Discounts & Deals - Sign Up!
real name
Kailash Persaud
age
gender
Female
location
Ontario, CA
gym
Fitness 365
occupation
Personal Trainer
Overall Goal
///
Gain Muscle
Gain 5-7 lbs of muscle...To earn my IFBB Pro Card
Progress & Goals
BEFORE
Dec 2, 2004
CURRENT
Nov 4, 2012
121.8 Lbs.
LEAN BODY MASS
18.2 Lbs.
BODY FAT
CURRENT WEIGHT
140
Lbs.
Aug 10, 2011
CURRENT BODY FAT
13
%
Nov 7, 2009
PROGRESS HISTORY
Lbs.
2004-10-29,2007-04-28,2008-01-30,2008-04-28,2008-06-09,2008-08-27,2009-03-28,2009-08-15,2009-09-28,2009-10-13,2009-10-29,2009-11-07,2010-07-26,2011-01-03,2011-05-31,2011-08-10
190,155.6,150,143,140,137,140,140,137,134,129,125,140,142,135,140
%
2007-04-28,2008-04-28,2009-08-15,2009-11-07
22.9,19,17,13
Lbs.
2004-10-29,2007-04-28,2008-01-30,2008-04-28,2008-06-09,2008-08-27,2009-03-28,2009-08-15,2009-09-28,2009-10-13,2009-10-29,2009-11-07,2010-07-26,2011-01-03,2011-05-31,2011-08-10
146.5,120,115.7,115.8,113.4,111,113.4,116.2,113.7,111.2,107.1,108.8,121.8,123.5,117.4,121.8
Philosophy
My Workout Philosophy View My Full Workout Philosophy
SENGARI has not added any philosophy information.
My Nutrition Philosophy View My Full Nutrition Philosophy
SENGARI has not added any philosophy information.
My Supplement Philosophy View My Full Supplement Philosophy
SENGARI has not added any philosophy information.
My Motivation Philosophy View My Full Motivation Philosophy
My Motivation Program
Well...it's not about motivation anymore - its an absolute obsesion. If I miss a day of training (not including off days) - I feel frustrated, guilthy, miserable and lethargic...Training is certainly a way of life and living.
Visitor Comments
Infamous1983
hey kailash :) sending you a message would love to hear back from you
Nov 10, 2012 5:34am
andreababy
here is my email ( andreatendaji5@live.com )
my name is Andrea .i will like you to send me
an email to my email( andreatendaji5@live.com )
so that i can send you more of my pictures
for you to know whom i am .
Nov 3, 2012 3:32am
bobbysteels
You did such a wonderful job with your body..I truly applaud you...never give it up!
Apr 26, 2012 9:29pm
JourneymanDave
Crazy-good transformation. Your arms, shoulder, back and abs are all... just wow. Strong work!
Jan 11, 2012 11:17pm
ifbbbikini
Hi! excellent look! what is the weather in Toronto? The road to the gym don't get snow?;)
Dec 28, 2011 8:01am
manipool
Thank you, Sengari. I'm actually older than I look, but it's still a compliment.
Dec 27, 2011 11:06pm
TheTMan
FELLOW ATHLETE~ Can you please view the overral goal on my page, follow the link posted there and give my video a "VOTE NOW"? Would very much appreciate the support! You can vote once per day, if so inclined :-) ~THANK YOU~
Nov 24, 2011 12:37pm
Ellena
Just saw ur pic in my profile pic rotations and realized it was you....OMG! You look fantastic lady! I haven't been really active on the site for a while. But wanted to tell you that you have worked ur end off for sure!
Oct 18, 2011 6:20pm
lusciousdick
beautiful muscle definition & beautiful woman, congrats to your success!
Sep 26, 2011 7:50pm
SENGARI added 10 new photos to her photo gallery.