bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

 

View sendoh23's:

Contact sendoh23:
Send Email
Send Private Message
MSN tupacshakur1996@hotmail.com
Report sendoh23 Report sendoh23
Leave Comment for sendoh23 Leave Comment


Membership Info
Member Since: Aug 18, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 13
  • Overall: 4,437
Forum Posts: 90
BodyBlog Entries: 0
Comments to Others: 697
Forum Rep (?) :

Activity
Last Visit: Oct 13, 2009 8:28am
Last Forum Post: Oct 9, 2008 3:17am
Last Photo Upload: Never
Last Profile Update: Sep 1, 2009 8:40am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 2
Mutual Friends (?) : 607
Stalking (?) : 5
Inspiring (?) : 0

sendoh23

Overall Goal:  Lean And Ripped!

Fit Status:  sendoh23 has not entered a Fit Status.  Ask sendoh23 for an update.

Motivation Level: 8/10


Personal Info And Background:
Real Name:
Jimmy
Sex:
Male
Age:
25
Location:
Occupation:
Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Aug, 2006
How I Started:
Used to weight 227.7 Ibs 3 years ago. Served the army for 2 years 2 months and lost some weight. Carries body fat percentage of 22 and weighted in at 156.5 Ibs 6 months ago.
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Lost 44.09 Ibs
Forum Signature:
Last Updated: Aug 28, 2009 11:39pm

What sendoh23 Is Up To:
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jul 1, 2007 Apr 1, 2008
Last Updated: Apr 2, 2008 12:54pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 4, 2007 8:44pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Oct 4, 2007 8:44pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Lean And Ripped!
Goal (Long):
Drop Body Fat Percentage to 10 percent!
Weight Goal:
I want to LOSE 2 kg
Bodyfat Goal:
10%
Upcoming Contest:
Last Updated: Oct 4, 2007 8:45pm

Members That Inspire sendoh23:
sendoh23 does not have inspirational members yet.

BodyAnswers
sendoh23 has answered 0 of 67 total questions.
View all 0 of sendoh23's BodyAnswers »

(No Answer)

View all 0 of sendoh23's BodyAnswers »

Contest History:
No Contests
Last Updated: Oct 4, 2007 8:45pm

Videos of sendoh23
This Member has not entered any Videos yet.
Last Updated: Jun 4, 2008 4:17am

Favorite Bodybuilding And Fitness Videos
Under Armour Commercial
Under Armour Commercial
Play this video Played: 137
DeFrancosTraining.com - Documentary trailer!!
DeFrancosTraining.com - Documentary trailer!!
Play this video Played: 75
Last Updated: Jun 4, 2008 4:17am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Champion Pure Whey Protein Stack, 5 Lbs., Chocolate
Started: Aug 02, 2009
Reason: 
Last Updated: Sep 1, 2009 8:40am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Straight up man!
Number Of Posts: 90 View All Posts
Posts Per Day: 0.11
Last Activity: Sep 4, 2009 9:48pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.
Last Updated: Jun 4, 2008 4:16am

Favorites
This Member has not entered any Favorites yet.
Last Updated: Aug 18, 2007 10:47am

Friends (612)









Last Updated: Aug 17, 2008 4:40am

Visitor Comments (475)
[ Leave sendoh23 a Comment ]
Hawaiian_Jo [ View Profile ]
Aug 17, 2008 3:18am
I'm getting there... feeling better than before. :)
Hawaiian_Jo [ View Profile ]
Aug 11, 2008 12:08pm
Hey...how are things going?
topgunner [ View Profile ]
Apr 28, 2008 8:06pm
thats cool... yeah its tough, especially this week bc its finals week...im gonna have to kick butt at the gym next week!
WinkBlu [ View Profile ]
Apr 28, 2008 3:30pm
Lol, I am in definite need of a break! Too much work, not enough fun! How've you been? how are the workouts going?
getting ready for the pics littlred67 [ View Profile ]
Apr 28, 2008 2:41pm
LOL...thank you
Last days of Summer! Italian_Bella82 [ View Profile ]
Apr 28, 2008 8:15am
awww well just train hard and eat, and you will be big, haha. I am doin good, I feel better now, just allergies from somethin in the air, it warmed up here and then I was sneezing like crazy, now its cooler and everything is ok now.
WinkBlu [ View Profile ]
Apr 26, 2008 10:48am
Lol, I will never be caught up at work! Always more to do! Been keeping steady with the workouts. Gosh, I'm so becoming a gym junkie! Can't stand to take a day off :)
Last days of Summer! Italian_Bella82 [ View Profile ]
Apr 25, 2008 1:52pm
Thanks, you too! You doing well? Training hard? I been doin ok, just gettin over a cold and some allergies now, I am back into it on Monday :)
Last days of Summer! Italian_Bella82 [ View Profile ]
Apr 25, 2008 11:51am
Hi there, hope you have a great weekend!
WinkBlu [ View Profile ]
Apr 16, 2008 7:26pm
Hey, Jimmy :) How are you?
Upload your profile picture! Prettyeve1 [ View Profile ]
Apr 14, 2008 8:42pm
Hey how's it going?
topgunner [ View Profile ]
Apr 2, 2008 10:26pm
haha... all about the studies right now. im an elementary education major and i still have a ways to go. what about you?
back foodfite [ View Profile ]
Apr 2, 2008 8:59pm
Its all about how you feel for sure. Youve done some awesome progress! Be proud! I think you look great! How long are you cutting for?
Kimbr83 [ View Profile ]
Apr 2, 2008 6:34pm
Finally got all of our stuff back- 2 weeks later. Back on track now...
In_Flight [ View Profile ]
Apr 2, 2008 3:05pm
yeah mt. i dnno what im gonna go into really, i dont want to limit myself to just one, but i think if i specilize in anything it will be parenatal and labour support
nicolelleb [ View Profile ]
Apr 2, 2008 2:22pm
I work with a company in Mass Transit.
My First Book Cover Sporto1633 [ View Profile ]
Apr 2, 2008 12:56pm
As for abs, they need to be trained like other muscle groups with some sort of weight resistance. they don't need much, but they do need some work. Beyond that, it's a matter of BF to see them. Think about it, you don't do set's of 50-10 reps of anything else and expect them to grow, do ya? Then why do people do that with abs? Train them like everything else, but not as much volume
My First Book Cover Sporto1633 [ View Profile ]
Apr 2, 2008 12:54pm
As for the duration of the cut...it depends on if this is some sort of a contest cut or not. If this is a cut to just get to a decent BF, then I would 6-8 weeks of cutting at a time with a week or two at maintenance. If it's a contest prep, then there's no time frame - just get shredded
In_Flight [ View Profile ]
Apr 2, 2008 12:30pm
its alright lol
That's ME kimhua [ View Profile ]
Apr 2, 2008 5:44am
Me needing more motivation to train even harder to achieve wad i want ... sad
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



Axis-HT