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semperfit84

"I want to Gain Muscle."

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semperfit84's BodyAnswers

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semperfit84 has answered 6 of 67 Questions.

semperfit84's Last Three BodyAnswers

What bicep workout has worked best for you?
Preacher dumbbell curls
- Updated Nov 14, 2008 11:59am

What tricep workout has worked best for you?
Tricep pull-down
- Updated Nov 14, 2008 11:59am

What calf workout has worked best for you?
Calf raises
- Updated Nov 14, 2008 11:59am

All semperfit84's BodyAnswers By Category

  - Click on any category row to view questions and semperfit84's answers.
 CategoryQuestions Answered
 
Health: Diseases And Conditions 0 of 2
 
Life: Outside The Gym 0 of 6
 
Motivation: Before Workout 0 of 1
 
Motivation: Goals 0 of 2
 
Motivation: Long-Term 0 of 2
 
Motivation: Tracking Progress 0 of 1
 
Nutrition: Diets 0 of 1
 
Nutrition: Meals/Recipes 0 of 3
 
Supplements: Energy 0 of 1
 
Supplements: Fat Burners 0 of 1
 
Supplements: Joint Health 0 of 1
 
Supplements: Post-Workout 0 of 1
 
Supplements: Pre-Workout 0 of 1
 
Supplements: Protein 0 of 2
 
Training: Bodyparts 6 of 10
 
Training: Cardio 0 of 4
 
Training: Exercises 0 of 11
 
Training: Getting Started 0 of 3
 
Training: Gym Etiquette 0 of 4
 
Training: Injuries 0 of 3
 
Training: Location 0 of 2
 
Training: Reps And Sets 0 of 2
 
Training: Workout Partners 0 of 1
 
Training: Workout Schedules 0 of 3

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