Last Visit: Dec 19, 2009 7:35pm Last Forum Post:Never Last Photo Upload: Nov 24, 2008 12:08pm Last Profile Update: Oct 28, 2009 1:02am Last Blog Post: Dec 8, 2008 1:38pm
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Motivation Level: 8/10
Personal Info And Background:
Real Name:
Sex:
Male
Age:
25
Location:
California, United States
Occupation:
Active Duty Marines
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Oct, 2006
How I Started:
Why I Love It:
How I Stay Motivated:
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Forum Signature:
So here I stand
This battered path laid out before me
And no one said this would be easy
But it's something I must do for myself
It's going to be a long hard road
Which I will walk alone
-Misery Signals
Labyrinthian
Controller 2008
The ability to concentrate and to use your time well is everything if you want to succeed in business--or almost anywhere else for that matter.
Lee Iacocca
SSGT CHICAS, STAY MOTIVATED!!
Thanks man for the tips and pointers . I am starting a new workout 2 alternating workouts done 5 days on 2 off and i started running an hour a day too boot. intense but awesome . I am going fro 8 % bf by April. I am at 14.5% now ... I was at 17.1 in August .. about half way there . I will try NO Shotgun ...How are ya ? how is the progress ?
It works good man. I was working out in the morning, doing Green belt at lunch and doing PT with the students in the afternoon and if I missed a day of the pack, I could tell.
