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Membership Info
Member Since: Oct 16, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 11
  • Overall: 518
Forum Posts: 15
BodyBlog Entries: 0
Comments to Others: 2
Forum Rep (?) :

Activity
Last Visit: Sep 25, 2008 7:52pm
Last Forum Post: Never
Last Photo Upload: Jul 24, 2008 11:34pm
Last Profile Update: Jul 24, 2008 1:31am
Last Blog Post: Today, 9:18pm

Friends Stats
Fan Club (?) : 4
Mutual Friends (?) : 8
Stalking (?) : 0
semperbo

"compete in amateur bodybuilding"

Personal Info And Background:
Real Name:
Sex: Male
Age: 30
Location: Milpitas, California, United States
Occupation: U.S. Marine
Personal Website:
Gym: Health and Fitness
Gym Location: CA
When I Started: Feb, 2005
How I Started: i was activated to go to Iarq for the 2nd time in 2005. I was trying to save money and needed a hobby so i started to work out. after doing it for a few months i was hooked with the results
Why I Love It: transforming ones body is something that i have always thought amazing. the fact that u can see something that u do not like and physically change it is great
How I Stay Motivated: The "Nemesis factor" I choose somebody equal or a little bit better than me in my Gym the become my nemesis, and i start competing with them and they dont even know it. lmaoits childish but hey it works
BB Accomplishments: going from 13.5 " arms to 18.5 inch arms in 2 years and 9 months without the use of steroids
Forum Signature:
Last Updated: Jul 24, 2008 1:06am

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Height: Waist:
Weight: Thighs:
Bodyfat:
Calves:
Chest: Forearms:
Arms: Shoulders:
Hips:
Neck:
Last Updated: Oct 16, 2007 2:30pm

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Oct 16, 2007 2:30pm

Goals:
Main Goal: Compete
Goal (Short): compete in amateur bodybuilding
Goal (Long): to look reeeeeeally good naked lmao
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jul 24, 2008 1:31am

BodyAnswers
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Contest History:
No Contests
Last Updated: Jul 24, 2008 1:31am

Videos of semperbo
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Last Updated: Jul 24, 2008 1:31am

Favorite Bodybuilding And Fitness Videos
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Last Updated: Jul 24, 2008 1:31am

Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Jul 24, 2008 1:31am

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Forum Activity:
User Title:
Number Of Posts: 15 View All Posts
Posts Per Day: 0.04
Last Activity: Aug 11, 2008 3:59pm
Recent Threads:


Workout Program:
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Friends (8)
KPY
football scars
 

Moogly
Moogly Hamel
 

pionex
Trying to show off traps and arms
 

hitman43
 

Carloz
du Louvre Museum in Paris
 

sluggo
Silly pic
 

collegeboyger
bod now
 

Makela
Aiming for PERF-ection
 

Last Updated: Jul 17, 2008 7:58am

Visitor Comments (7)
[ Leave semperbo a Comment ]
skjlaw [ View Profile ]
Jul 17, 2008 6:51am
Great recent pictures, nice work on your traps and arms.
nutsy54 [ View Profile ]
Jul 16, 2008 7:17pm
Thanks for being a Marine
Aiming for PERF-ection Makela [ View Profile ]
Apr 11, 2008 3:06am
Well, if you want to build up your legs, you know heavy squats are required. You'll have to learn to love squats! I just did a whole bunch myself today. If you are going to compete don't get any more tattoos, they only detract from your physique.
horse Horse2000 [ View Profile ]
Apr 5, 2008 12:44pm
looking jacked soldier good job stay safe over there.
front single bicep-205Lbs. fauske [ View Profile ]
Apr 5, 2008 12:41pm
hey man, what's going on? Im on my way out in 10 days and i cant wait. great goals and so far so good. keep it up man later, shawn
hitman43 [ View Profile ]
Dec 2, 2007 2:51am
Outstanding frame, your back looks great bro, how often do you deadlift?
skjlaw [ View Profile ]
Oct 16, 2007 5:02pm
Great work, very impressive natural gains, keep it up. Thanks for serving and stay safe.
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