bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

View all 18 Photos
IMG_09136 IMG_030710
2 Comments 3 Comments

View semperbo's:

Contact semperbo:
Send Private Message
Report semperbo Report semperbo
Leave Comment for semperbo Leave Comment


Membership Info
Member Since: Oct 16, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 5
  • Overall: 876
Forum Posts: 18
BodyBlog Entries: 0
Comments to Others: 2
Forum Rep (?) :

Activity
Last Visit: Nov 24, 2009 11:55pm
Last Forum Post: Never
Last Photo Upload: Oct 4, 2009 10:49pm
Last Profile Update: Oct 4, 2009 11:07pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 4
Mutual Friends (?) : 12
Stalking (?) : 1
Inspiring (?) : 0

semperbo

Overall Goal:  compete in amateur bodybuilding

Fit Status:  semperbo has not entered a Fit Status.  Ask semperbo for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Sex:
Male
Age:
31
Location:
Milpitas, California, United States
Occupation:
U.S. Marine
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Feb, 2005
How I Started:
i was activated to go to Iarq for the 2nd time in 2005. I was trying to save money and needed a hobby so i started to work out. after doing it for a few months i was hooked with the results
Why I Love It:
transforming ones body is something that i have always thought amazing. the fact that u can see something that u do not like and physically change it is great
How I Stay Motivated:
The "Nemesis factor" I choose somebody equal or a little bit better than me in my Gym the become my nemesis, and i start competing with them and they dont even know it. lmaoits childish but hey it works
BB Accomplishments:
going from 13.5 " arms to 18.5 inch arms in 2 years and 9 months without the use of steroids
Forum Signature:
Last Updated: Jul 24, 2008 1:06am

What semperbo Is Up To:
Oct 4, 2009
semperbo uploaded 3 new Photo Gallery Pictures
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Height: Waist:
Weight: Thighs:
Bodyfat:
Calves:
Chest: Forearms:
Arms: Shoulders:
Hips:
Neck:
Last Updated: Oct 16, 2007 2:30pm

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Oct 16, 2007 2:30pm

Goals:
Main Goal:
Compete
Goal (Overall):
compete in amateur bodybuilding
Goal (Long):
to look reeeeeeally good naked lmao
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jul 24, 2008 1:31am

Members That Inspire semperbo:
semperbo does not have inspirational members yet.

BodyAnswers
semperbo has answered 0 of 67 total questions.
View all 0 of semperbo's BodyAnswers »

(No Answer)

View all 0 of semperbo's BodyAnswers »

Contest History:
No Contests
Last Updated: Jul 24, 2008 1:31am

Videos of semperbo
This Member has not entered any Videos yet.
Last Updated: Jul 24, 2008 1:31am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jul 24, 2008 1:31am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Jul 24, 2008 1:31am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 18 View All Posts
Posts Per Day: 0.02
Last Activity: Mar 9, 2009 6:45pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
This Member has not entered any Favorites yet.

Friends (13)









Last Updated: Oct 4, 2009 11:07pm

Visitor Comments (8)
[ Leave semperbo a Comment ]
Triceps and Chest dpaul4553 [ View Profile ]
Jun 15, 2009 6:28pm
13.5 inch arms to 18.5 inch arms in less than 3 years? Excellent work - I haven't been able to break 18 in 20 years! Keep up the great work and good luck when you decide to compete.
skjlaw [ View Profile ]
Jul 17, 2008 6:51am
Great recent pictures, nice work on your traps and arms.
nutsy54 [ View Profile ]
Jul 16, 2008 7:17pm
Thanks for being a Marine
Aiming for PERF-ection Makela [ View Profile ]
Apr 11, 2008 3:06am
Well, if you want to build up your legs, you know heavy squats are required. You'll have to learn to love squats! I just did a whole bunch myself today. If you are going to compete don't get any more tattoos, they only detract from your physique.
Horse2000 [ View Profile ]
Apr 5, 2008 12:44pm
looking jacked soldier good job stay safe over there.
front single bicep-205Lbs. fauske [ View Profile ]
Apr 5, 2008 12:41pm
hey man, what's going on? Im on my way out in 10 days and i cant wait. great goals and so far so good. keep it up man later, shawn
hitman43 [ View Profile ]
Dec 2, 2007 2:51am
Outstanding frame, your back looks great bro, how often do you deadlift?
skjlaw [ View Profile ]
Oct 16, 2007 5:02pm
Great work, very impressive natural gains, keep it up. Thanks for serving and stay safe.
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



Glutamine Chewable