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Membership Info
Member Since: Dec 24, 2004
BodyBlog Started: May 16, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 17
  • Last 7 Days: 142
  • Overall: 15,854
Forum Posts: 4188
BodyBlog Entries: 1
Comments to Others: 10
Forum Rep (?) :

Activity
Last Visit: Yesterday, 11:02pm
Last Forum Post: Nov 28, 2009 11:08am
Last Photo Upload: May 7, 2009 1:10am
Last Profile Update: Nov 29, 2009 10:31am
Last Blog Post: May 16, 2007 6:53am

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 176
Stalking (?) : 0
Inspiring (?) : 17

semper27

Overall Goal:  Make my Pro Debut sometime in 2010 with an entirely new upper body and bring a level of conditioning that has yet to be seen...

Fit Status:  Pleasantly plump! :~)

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Ben
Sex:
Male
Age:
32
Location:
Missouri, United States
Occupation:
Undertaker
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Mar, 2003
How I Started:
I was fat and unhappy and came to realize that I was the only one that could change me. I read numerous books and magazines and got inspired to see what I could do.
Why I Love It:
In my opinion, bodybuilding is the only sport where you are challenged constantly by your own self. I love working toward's new goal's and the challenge of bringing my physique to the next level.
How I Stay Motivated:
I stay motivated by following other competitive Natural Bodybuilders and trying new ideas regarding training philosophy. If one has the desire, dedication and discipline...the body can achieve what the mind believes.
BB Accomplishments:
Bodybuilding.com Amateur Bodybuilder of the week. Bodybuilding.com Transformation of the week. 2006 Tricky Jackson's Blue Grass Classic. Didn't place but learned a great deal. 2007 NGA Heart of America Light Heavy Weight Open Class Champion. 2008 Mid America Pro/Am, Medium Class Champion and Overall winner of a WNBF Pro Card.
Forum Signature:
NGA Pro Bodybuilder www.biolayne.com -TEAM NORTON Lifetime Member- -Z E R O L I M I T S- "Mediocrity is NOT an option" "If conditioning was a crime, you my friend would skip death row and go straight to the chair." va_new_guy "If you beat me, it's not because you outworked me!" Layne Norton
Last Updated: Sep 23, 2009 6:33pm

What semper27 Is Up To:
Nov 18, 2009
semper27 set a new Profile Picture
semper27 set a new Profile Picture
Nov 10, 2009
semper27 set a new Profile Picture
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Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Aug 26, 2009 6:54pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat: Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Dec 7, 2007 1:59pm

Goals:
Main Goal:
Compete
Goal (Overall):
Make my Pro Debut sometime in 2010 with an entirely new upper body and bring a level of conditioning that has yet to be seen...
Goal (Long):
Focus on upper body developement for the duration of my current "not so" off-season. I haven't any exact dates for a 2010 Pro Debut but I'm continuing to train as if my show is next week. Bigger, better and far more superior conditioning for my next outting! BELIEVE IT!
Weight Goal:
Bodyfat Goal:
3%
Upcoming Contest:
TBA..... :~)
Last Updated: May 16, 2008 9:01am

Members That Inspire semper27:
mass_chaos [ BodySpace ]
Phenomenal bodybuilder, father and TRUE friend!
View all 1 members who inspire semper27 »

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Contest History:
May 02, 2009:
NGA Pro Card - 2009 NGA Heart of America Natural Class - Placing: 1
Aug 02, 2008:
NANBF WNBF Pro Card - 2008 Mid America Pro/Am - Placing: 1
May 12, 2007:
NGA 2007 Heart of America Natural Classic - Placing: 1
Aug 05, 2006:
NPC 2006 NPC Blue Grass Muscle Classic - Placing: dnf
Last Updated: Aug 14, 2008 3:59pm

Videos of semper27
Show Prep Corner Row's
Show Prep Corner Row's
Play this video Played: 571
Description: Straight Bar Corner Row Drop set
08' Show Prep in STL
08' Show Prep in STL
Play this video Played: 366
Description: Hammer Strength Tricep Pushdowns
Overhead Extensions
Overhead Extensions
Play this video Played: 296
Description: Overhead Tricep Extensions. 125 lb dumbbell + 20 lb chain.
Play this video Team Norton Played: 492
Play this video Donkey Calf Raise Played: 228
Play this video High Rope Pulls Played: 339
Play this video Incline EZ-Bar Rows Played: 451
Last Updated: May 16, 2008 8:59am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Aug 14, 2008 3:59pm

Latest BodyBlog Entry (1 Posts Total)
Category: Training on May 16, 2007 6:53am

My plan is to start blogging here very soon.....  Stay tuned!


Current Supplements:
SciVation Xtend, 90 Servings, Refreshing Watermelon (1016g)
Started: Aug 01, 2005
Reason: 
Product Not Found

Started: Jan 01, 2006
Reason: 
PrimaForce CreaForm, 1000 Grams
Started: Sep 05, 2006
Reason: 
Product Not Found  read more »
Last Updated: May 16, 2008 8:59am

Supplement Reviews
BodyWell Nutrition E2 Voltage, 24 Bottles - Buy One, Get One Free, Orange
Review:  Great taste, solid/steady energy and zero crash! Great product!
Overall Rating:  10/10
Taste Rating:  10/10
Last Updated: Jul 29, 2009 2:54pm

Forum Activity:
User Title: NGA Pro Bodybuilder
Number Of Posts: 4188 View All Posts
Posts Per Day: 2.32
Last Activity: Yesterday, 11:02pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.
Last Updated: Jul 29, 2009 2:54pm

Favorites
Bodyparts:
Hobbies:
  • Reading biographies
  • Watching movies
Magazines:
  • Natural Bodybuilding and Fitness
  • Muscular Developement
  • Fitness & Physique
Healthy Foods:
  • Almond Butter
  • Baked Chicken Breast
  • Spinach
Cheat Foods:
  • Home Made Chocolate Chip Cookies
  • Dairy Queen Blizzards
  • Greasy Cheese Burger
Fitness Books:
  • Arnold: The Education of a Bodybuilder
Workout Music:
  • Godsmack
  • Korn
  • Slipknot
Supplements:
Last Updated: Aug 14, 2008 4:02pm

Friends (176)









Last Updated: Nov 29, 2009 10:31am

Visitor Comments (52)
[ Leave semper27 a Comment ]
Birthday picture DrLynn [ View Profile ]
Nov 25, 2009 7:08am
I ran across your profile. You really have a very beautiful physique. That's one of the reasons I like this site. I get a lot of motivation by seeing what other people have accomplished. It makes me work harder! Happy Thanksgiving...
Smooth dmitch [ View Profile ]
Oct 11, 2009 4:01pm
Best of luck at your pro debut. You look good.
right bi tank latvia1230 [ View Profile ]
Sep 17, 2009 4:52am
impressive quads & calves, man!
Twisting Bi Rob Anderson [ View Profile ]
Sep 14, 2009 12:10pm
thanks for the add bro. keep growing SWOLE!
nicksmith3 [ View Profile ]
Jul 28, 2009 3:24pm
hey bro! - solid quads! How's your debut training coming along? Enjoying it?
1/2 Most Muscular MrMeso [ View Profile ]
Jun 28, 2009 10:57am
Thanks for the add! Insane quads! What kind of training do you do for them?
Tomek [ View Profile ]
Jun 17, 2009 4:20am
Amazing legs and upper body bro.. How long ago was that before pic taken? Best of luck for your Pro debut!
SuperMaine [ View Profile ]
May 19, 2009 9:11am
WOW WOW WOW bro holy SH** those are some insane abs bro!!! OW, insane! now i got a new goal to achieve!! your my inspiration bro and your not 150lbs ha
6.3 body fat NEVERTAPOUT78 [ View Profile ]
May 16, 2009 10:50pm
congrats on the Occupation
Side Chest 2009 INBF West Coast Classic Quelly [ View Profile ]
Apr 12, 2009 11:01am
rolling all the way to sept 26th baby! I WILL join you as a pro :)
Upload your profile picture! dozersmom [ View Profile ]
Apr 11, 2009 7:55am
Awesome work!
overall winners CeliaGotMuscle [ View Profile ]
Mar 29, 2009 8:23am
Wow! Your body is insanely ripped! I'm in love with your abs.
daviess [ View Profile ]
Mar 26, 2009 2:04am
wiked pic! nice butt lol ;)
Left side veiw mmbnbl [ View Profile ]
Mar 25, 2009 7:25pm
hello, did I tell you B4 that I really love this picture. You are amazing.
6.3 body fat NEVERTAPOUT78 [ View Profile ]
Feb 20, 2009 1:13pm
Goal: 3 days till I get my lean on
6.3 body fat NEVERTAPOUT78 [ View Profile ]
Feb 17, 2009 9:58am
12 days
6.3 body fat NEVERTAPOUT78 [ View Profile ]
Feb 14, 2009 5:07am
2 more hours my gym opens.... leg day
kotte [ View Profile ]
Feb 12, 2009 12:41pm
hey, long time no see. hope all is still going well for you.
6.3 body fat NEVERTAPOUT78 [ View Profile ]
Feb 10, 2009 9:02pm
great pics on m space bro!!
streetlethaleg6 [ View Profile ]
Jan 27, 2009 11:16am
GOOD GOD!!!!! Your one huge natural!!!!! You have my ideal physique! (no homo)
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