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Fri Jul 08 00:04:56 PDT 2011
Fit Status /// View History
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: Aug 2006
HOW I STARTED:
WHY I LOVE IT:
seminolesfan_07's Progress & Goals
Progress Photos
Lbs.
2007-05-30, 2008-08-17, 2008-09-19, 2008-10-28, 2008-12-14, 2009-01-06, 2009-05-11, 2009-07-30
166.0, 167.0, 170.0, 179.0, 182.0, 182.0, 187.0, 193.0
TIME UNTIL GOAL:
No Goal
Start:
166 Lbs.
Goal:
No Goal Weight
%
2007-06-22, 2007-06-24
9.5, 9.4
TIME UNTIL GOAL:
No Goal
Start:
9.5%
Goal:
No Body Fat Goal
Lbs.
Current LBM:
174.9 Lbs.
Jul 30, 2009
this member has not entered weight or body fat
this member has not entered a body fat measurement
this member has not entered weight or body fat goal
seminolesfan_07's Program
My Workout Program View My Full Workout Program
seminolesfan_07 has not added any program information.
My Nutrition Program View My Full Nutrition Program
seminolesfan_07 has not added any program information.
My Supplement Program View My Full Supplement Program
seminolesfan_07 has not added any program information.
My Motivation Program View My Full Motivation Program
seminolesfan_07 has not added any program information.
About seminolesfan_07
About Me:
Lifting Stats:
Latest Forum Posts
Thu Jul 07 17:50:11 PDT 2011
Latest BodyBlog Entries
RPM
Posted in Training : Dec 28, 2010 9:41pmToday I tried some RPM Samples I got in the mail about 2 weeks ago. It was really incredible how well it worked. Gave me great energy and pumps; and today was even leg day for me too. Thought I would add this just cause it was almost as good as Super Pump 250. So that wraps it up for today.
Welcome!
Posted in Training : Dec 28, 2010 9:41pmWelcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Visitor Comments
Leave a Comment
baltazar1
True, True but yea im still going to try it out and ill tell you how it works out cause i had bought some from TwinLabs and it was a waste of money!!!
Jul 27, 2007 12:09am
baltazar1
lol yea its true... so have u ever tried the Lipo 6? i heared that its the greatest what do you think?
Jul 26, 2007 5:04pm
baltazar1
Yo bro so how great is the Super Pump 250??? what does it help one gain??? and what can one stack it with to make it better!
Jul 25, 2007 7:18pm