bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help
View all 20 Photos
wish my arms and legs would burn fat fast too i know what to do to sculpt my body....
1 Comments 3 Comments

View sely120's:

Contact sely120:
Send Private Message
Report sely120 Report sely120
Leave Comment for sely120 Leave Comment


Membership Info
Member Since: Aug 15, 2006
BodyBlog Started: Apr 9, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 10
  • Last 7 Days: 100
  • Overall: 3,592
Forum Posts: 26
BodyBlog Entries: 17
Comments to Others: 41
Forum Rep (?) :

Activity
Last Visit: Yesterday, 8:10pm
Last Forum Post: Dec 15, 2008 3:38am
Last Photo Upload: May 16, 2009 9:03pm
Last Profile Update: Jul 2, 2009 4:33am
Last Blog Post: Jun 30, 2009 6:44am

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 203
Stalking (?) : 33
Inspiring (?) : 0

sely120

Overall Goal:  Transforming my body to a sexy Raw Fueled machine with the help of my personal trainer SuperMaine and my friends on Body Space! My journey from 215lbs to 120lbs.

Fit Status:  sely120 has not entered a Fit Status.  Ask sely120 for an update.

Motivation Level: 9/10


Personal Info And Background:
Real Name:
Selina
Sex:
Female
Age:
29
Location:
Virginia Beach, Virginia, United States
Occupation:
Military
Personal Website:
Gym:
Home/Gold's Gym
Gym Location:
Virginia Beach
When I Started:
Apr, 2007
How I Started:
To be honest, I jumped in blindly at first! The "cold turkey" method does not work for me and my self esteem needed a huge positive kick in the upward direction! I do love to workout and eat right. I embraced procrastination for so long that I thought change was impossible. But, my body begs to be sexier and I am more than ready to honor that!
Why I Love It:
It is a healthy, stress free lifestyle that you can benefit from over and over again. Not to mention, the compliments and positive looks you get are a huge boost in my esteem!
How I Stay Motivated:
Visualization tools, music, articles from this website, and positive people like you are what really push me to keep going!
BB Accomplishments:
Forum Signature:
Respectfully,
Sely120 (RawSoldier120)

xoxoxoxoxoxoxoxoxoxox oxooxoxoxoxoxoxoxox oxoxox
"Truly committed people understand the pain, sacrifices, fears, and other roadblocks that must be overcome...Committing implies that you've promised yourself that you will keep going-keep trying-until you reach success. Under no circumstances will you give up. If you are truly committed, then you can't fail." ~Stuart Schaefer
Last Updated: Apr 9, 2007 3:50am

What sely120 Is Up To:
See Last 13 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures
Dec 26, 2008 Mar 19, 2009
200 lbs Side View Side View 182lbs
200lbs! I am 15lbs shy of what I weighed when I first deployed 10 months ago! I gained thirty pounds since October! So disappointing but things are looking up!  It feels good to be facing in the right direction! I can't wait to see what this summer brings!

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest: Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Dec 17, 2007 5:21am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Dec 17, 2007 5:21am

Goals:
Main Goal:
Transform My Body
Goal (Overall):
Transforming my body to a sexy Raw Fueled machine with the help of my personal trainer SuperMaine and my friends on Body Space! My journey from 215lbs to 120lbs.
Goal (Long):
My personal trainer is SuperMaine! My goals for 2009 are: - To permanentaly be a Raw Vegan - To become more active by: walking, Jogging, weight training (P90X), and tons of cardio. Not to mention, finally learning to swim was a huge bonus! - To log all my progress and stay committed to this forum, my self, my blog, and my support teams. - To go from 200lbs (29DEC08) to 130lbs (30DEC09)! And maintain that weight! - To learn to walk, run, and dance in High heels. It will take a lot of practice every day. - To be able to do 100 male pushups, pull ups, and situps by the end of the year. Which means, I am going to have to practice right now. Currently, I can do ten male pushups, no pullups, 40 situps.
Weight Goal:
I want to LOSE 75 lb
Bodyfat Goal:
10%
Upcoming Contest:
Hydroxcut Max
Last Updated: Nov 8, 2007 5:43am

Members That Inspire sely120:
heidismommy [ BodySpace ]
Her profile and progress pushes me to the extreme! Thank you for you!
View all 1 members who inspire sely120 »

BodyAnswers
sely120 has answered 0 of 67 total questions.
View all 0 of sely120's BodyAnswers »

(No Answer)

View all 0 of sely120's BodyAnswers »

Contest History:
No Contests
Last Updated: Nov 8, 2007 5:43am

Videos of sely120
This Member has not entered any Videos yet.
Last Updated: Nov 8, 2007 5:43am

Favorite Bodybuilding And Fitness Videos
Arnold Schwarzenegger Gold's gym rare early footag
Arnold Schwarzenegger Gold's gym rare early footag
Play this video Played: 79
Why I like this video: This movie is so cool!
David Wolfe: Best Raw Food Diet
David Wolfe: Best Raw Food Diet
Play this video Played: 34
Why I like this video: David Wolfe is the king of Raw Food in my opinion!
Veggie Love - NBC Bans New PETA AD
Veggie Love - NBC Bans New PETA AD
Play this video Played: 151
Why I like this video: It is so hot...why would you not want to eat more veggies and fruit!
Last Updated: Nov 8, 2007 5:43am

Latest BodyBlog Entry (17 Posts Total)
Category: Training on Jun 30, 2009 6:44am

Sorry my friends and family for the lack of response the stress of the divorce knocked me flat on my bum but I am still pushing strong.  I hope to have new pics and progress stats up real soon...Summer is here and one  needs to be looking hot hot hot for the beaches...I love u all and...


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Nov 8, 2007 5:43am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 26 View All Posts
Posts Per Day: 0.02
Last Activity: Jun 30, 2009 6:07pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.
Last Updated: Nov 8, 2007 8:00am

Favorites
Bodybuilding.com Articles:
Hobbies:
  • READING AND WATCHING ANIME
  • MAKING OUTFITS
Magazines:
  • Muscle Fitness For Her
  • GET FRESH MAGAZINE
Healthy Foods:
  • ALL RAW VEGETABLES AND FRUIT
  • LOVE CARROTS, TOMATOES, FUJI APPLES, PEARS ECT.,
Cheat Foods:
  • S.A.D
Fitness Books:
  • BODY FOR LIFE
  • EATING FOR LIFE
  • THE RAW UNCOOK BOOK
Workout Music:
  • Anything that makes me move!!!
Last Updated: Dec 29, 2007 4:45pm

Friends (236)









Last Updated: Jul 2, 2009 4:33am

Visitor Comments (105)
[ Leave sely120 a Comment ]
Mr. Rasheed CarolinaRah [ View Profile ]
Jul 2, 2009 7:24am
Keep your focuse and stay consistent. It's hard, but gratifying once we get there. You're doing great!
Me at my gym in Scania bigbam33 [ View Profile ]
Jun 29, 2009 3:41pm
Hot damn, Sely!!! Hit me up if you are ever deployed to COB Adder/Ali Air Base Tallil,Iraq - Keep up the hard work, it is totally paying off.
legs pic at 211 pounds cutlessSurpreme [ View Profile ]
Jun 17, 2009 3:33pm
Thanks and your progress is coming along great!
T. Parham [ View Profile ]
Jun 15, 2009 5:14am
Thats good to hear. Keep doing what you're doing. Your progress is great.
Stretching after patrol in Iraq lonesoldier760 [ View Profile ]
Jun 5, 2009 4:47pm
You have made awesome progress!!! You are looking awesome! Keep up the good work! Have a great day. Ttyl. Joe
T. Parham [ View Profile ]
Jun 5, 2009 5:57am
How have things been? Training going well?
Lady_P [ View Profile ]
May 31, 2009 2:54pm
Hey sweets...you are right summer is right around the corner and I'm loving the way you are tramsforming your body! You are doing it girl! I've been out of the game for a while. I am really proud of you though!
kobe28 [ View Profile ]
May 21, 2009 11:10am
You look great nice progress keep up the god work
Afghan Muscle! scottshere1 [ View Profile ]
May 20, 2009 11:35am
Thanks for adding me!! Glad you liked the pic and took the time to rate it. I've got a ways to go but I'm keeping at it!! You're totally rockin your progress shots and gallery shots, though! Mercy:) They're on fire!!
T. Parham [ View Profile ]
May 20, 2009 10:44am
Thats whats up. Well you're doing well. I see you live at the beach. Trying to get that bikini body ready huh?
Afghan Muscle! scottshere1 [ View Profile ]
May 20, 2009 9:58am
Keep it up. Looking great! Us military folks gotta keep one another motivated and you're definitely doing your part!!
heidismommy [ View Profile ]
May 18, 2009 11:39am
Thank you so much :). Looks like you're making great progress, keep up the hard work!
T. Parham [ View Profile ]
May 18, 2009 11:06am
How are things going? Looks like you're getting really slim.
PRO$PERITY [ View Profile ]
May 18, 2009 9:59am
doin good babe, x
freeguy [ View Profile ]
May 17, 2009 10:51pm
thanks for the add...great progress...keep it up !
309LBS Quick Shoulder Pump on Vacation ;-) NalanMuseda [ View Profile ]
May 17, 2009 9:06am
thanks, You too!
wolfe4life [ View Profile ]
May 16, 2009 8:56pm
Thank you
gaphatboi [ View Profile ]
May 6, 2009 2:03am
Great transformation so far!! Good luck on completing your goals.
Grayhulk [ View Profile ]
May 5, 2009 3:06pm
hey there! how has the training been going for you?
damio3000 [ View Profile ]
Apr 26, 2009 7:20pm
Thank you! One day I'll add some more to my profile, i hate taking pictures
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



GASP