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sellrealest8
"To get to a fit 140 lbs."

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Progress Pictures


Oldest Newest
Jul 4, 2008  
Fourth of July
No Progress Picture
(Newest)

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 171.4 lb (77.9 kg) Change: -5.4 lb (-2.5 kg)
Current: 166.0 lb (75.5 kg) Percent Change: -3.2 %

  Start Current Goal Remaining  
  Oct 10, 2009 Dec 29, 2009 Jan 30, 2010 32 Days  
  168.0 lb (76.4 kg) 166.0 lb (75.5 kg) 140.0 lb (63.6 kg) 26.0 lb (11.8 kg)  

This member must lose 0.81 lb (0.37 kg) per day to achieve their goal.
This Member must lose 5.69 lb (2.59 kg) per week to achieve their goal.
This Member must lose 24.38 lb (11.08 kg) per month to achieve their goal.

Date Body Stats: Weight Change % Change
Dec 16, 2009 166.0 lb (75.5 kg) -2.0 lb (-0.9 kg) -1.2 %
Oct 10, 2009 168.0 lb (76.4 kg) -1.0 lb (-0.5 kg) -0.6 %
Sep 22, 2009 169.0 lb (76.8 kg) 5.4 lb (2.5 kg) 3.3 %
Mar 26, 2009 163.6 lb (74.4 kg) -1.2 lb (-0.5 kg) -0.7 %
Jan 29, 2009 164.8 lb (74.9 kg) -1.6 lb (-0.7 kg) -1.0 %
 
Show Full History (10 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
Click The Chart For Larger Version
Start: 40.0" (101.6 cm) Change: -0.5" (-1.3 cm)
Current: 39.5" (100.3 cm) Percent Change: -1.3 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Mar 26, 2009 39.5" (100.3 cm) -0.5" (-1.3 cm) -1.3 %
Jan 9, 2009 40.0" (101.6 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
Click The Chart For Larger Version
Start: 42.0" (106.7 cm) Change: -0.5" (-1.3 cm)
Current: 41.5" (105.4 cm) Percent Change: -1.2 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Mar 26, 2009 41.5" (105.4 cm) -0.5" (-1.3 cm) -1.2 %
Jan 9, 2009 42.0" (106.7 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 32.0" (81.3 cm) Change: 0.0" (0.0 cm)
Current: 32.0" (81.3 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Mar 26, 2009 32.0" (81.3 cm) 0.0" (0.0 cm) 0.0 %
Jan 9, 2009 32.0" (81.3 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 24.0" (61.0 cm) Change: -1.0" (-2.5 cm)
Current: 23.0" (58.4 cm) Percent Change: -4.2 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Mar 26, 2009 23.0" (58.4 cm) -1.0" (-2.5 cm) -4.2 %
Jan 9, 2009 24.0" (61.0 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 15.0" (38.1 cm) Change: 0.5" (1.3 cm)
Current: 15.5" (39.4 cm) Percent Change: 3.3 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Mar 26, 2009 15.5" (39.4 cm) 0.5" (1.3 cm) 3.3 %
Jan 9, 2009 15.0" (38.1 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jan 13, 2009 5'4.0" (1.6 m) 0'0.0" (0.0 m) 0.0 %
Jan 9, 2009 5'4.0" (1.6 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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