selffirst 
"presently I have reached my goal of 11%bodyfat...my next milestone is 9%"
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| BloodRaged [ BodySpace ] |
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Gain Muscle / Lower BF%
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| djz227 [ BodySpace ] |
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New Goal: MAINTAIN, MAINTAIN, MAINTAIN!!! Forever.
Original Goal: DONE Jun 26, 2009!I want to lose more body fat so that my abs are lean and firm by summer 2009. I want to feel comfortable wearing a bathing suit.
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| dropshot001 [ BodySpace ] |
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Bulk up and get enough mass so that I can COMPETE and WIN
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| dw300 [ BodySpace ] |
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Gain 35lbs of lean mass to get to around 180lbs. Increase explosive core strength for golf. =]
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| Equalizing [ BodySpace ] |
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I want to pack on some serious muscle.
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| ivanishe [ BodySpace ] |
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Bulk until Feb. then cut until April. Maintain until next fall and bulk again.
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| johnderriLLL [ BodySpace ] |
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My goal is to squat my way thin.
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| kcmoto [ BodySpace ] |
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Clean bulk til the first of the year
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| Ronny520 [ BodySpace ] |
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I want to cut and gain muscle. I'm looking to reach 10% bodyfat.
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| SGT-T [ BodySpace ] |
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Burn body fat to 12% for my wedding in November.
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