selffirst 
"presently I have reached my goal of 11%bodyfat...my next milestone is 9%"
|
selffirst has answered 13 of 67 Questions.
What tips would you give to others to help them stay motivated over the long-term?
focus on yourself....be selfish in regards to your fitness and progress
Do you tell your friends and/or family about your fitness goals?
Why or why not?
i don't talk about my progress,they have noticed on there own.
Which pro bodybuilder/fitness/figure competitor has the ideal physique? Why?
Arnold....in the old days
-
Click on any category row to view questions and selffirst's answers.
| | Category | Questions Answered |
|---|
|
|
|
Health: Diseases And Conditions |
2 of 2 |
|
|
|
|
Life: Outside The Gym |
6 of 6 |
|
|
|
|
Motivation: Before Workout |
1 of 1 |
|
|
|
|
Motivation: Goals |
2 of 2 |
|
|
|
|
Motivation: Long-Term |
2 of 2 |
|
|
|
|
Motivation: Tracking Progress |
0 of 1 |
|
|
|
|
Nutrition: Diets |
0 of 1 |
|
|
|
|
Nutrition: Meals/Recipes |
0 of 3 |
|
|
|
|
Supplements: Energy |
0 of 1 |
|
|
|
|
Supplements: Fat Burners |
0 of 1 |
|
|
|
|
Supplements: Joint Health |
0 of 1 |
|
|
|
|
Supplements: Post-Workout |
0 of 1 |
|
|
|
|
Supplements: Pre-Workout |
0 of 1 |
|
|
|
|
Supplements: Protein |
0 of 2 |
|
|
|
|
Training: Bodyparts |
0 of 10 |
|
|
|
|
Training: Cardio |
0 of 4 |
|
|
|
|
Training: Exercises |
0 of 11 |
|
|
|
|
Training: Getting Started |
0 of 3 |
|
|
|
|
Training: Gym Etiquette |
0 of 4 |
|
|
|
|
Training: Injuries |
0 of 3 |
|
|
|
|
Training: Location |
0 of 2 |
|
|
|
|
Training: Reps And Sets |
0 of 2 |
|
|
|
|
Training: Workout Partners |
0 of 1 |
|
|
|
|
Training: Workout Schedules |
0 of 3 |
|
|
|
|
|
|
Member Login
Sign in for more FREE features and tools!
 |
