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Membership Info
Member Since: May 11, 2008
BodyBlog Started: May 13, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 14
  • Overall: 808
Forum Posts: 9
BodyBlog Entries: 1
Comments to Others: 4
Forum Rep (?) :

Activity
Last Visit: Today, 5:27pm
Last Forum Post: Jun 25, 2008 9:34am
Last Photo Upload: Never
Last Profile Update: Jul 26, 2008 4:18pm
Last Blog Post: May 13, 2008 8:45am

Friends Stats
Fan Club (?) : 18
Mutual Friends (?) : 14
Stalking (?) : 0
sej103

"are you my abs???... time to lose more fat and really see!!"

Personal Info And Background:
Real Name:
Sex: Female
Age: 34
Location: North Carolina, United States
Occupation: mom
Personal Website:
Gym: downtown Y
Gym Location: winston
When I Started:
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Last Updated: May 27, 2008 7:40pm

Progress Pictures
May 12, 2008 Jun 21, 2008
here i am havent worked out in years.. quit smoking gained 10.. can only get better!!  can you see any difference.. i cant!!
Last Updated: Jun 22, 2008 12:47pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat: Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jun 22, 2008 8:04am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jun 22, 2008 8:04am

Goals:
Main Goal: Transform My Body
Goal (Short): are you my abs???... time to lose more fat and really see!!
Goal (Long): i gained 75 lbs with my son.. which came off chasing him.. eating mc'ds lots of coffee and smoking..TOTAL SKINNY FAT... i got divorced i quit smoking gained 10 pounds of fat.. that hangs over my jeans and im tired of feeling sluggish.. people tell me my body is fine.. i want it to be great, strong lean and fit.. i have played sports my whole life and know what eating clean is and i think im lucky in the genes department .. now i have the desire to get my body and life back in order .. and here is a place to chart my progress!!
Weight Goal: I want to LOSE 5 lb
Bodyfat Goal: 15%
Upcoming Contest:
Last Updated: Jun 27, 2008 8:25am

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Contest History:
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Last Updated: Jun 27, 2008 8:25am

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Last Updated: Jun 27, 2008 8:25am

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Last Updated: Jun 27, 2008 8:25am

Latest BodyBlog Entry (1 Posts Total)
Category: Training on May 13, 2008 8:45am

okay.. i am doing a good job at cardio and weights and im actually starting not to mind the cardio.. it gives me great energy and my body is responding to the weights..im seeing more definition.. i am starting to mind the ravenous hunger associated with this new training regime.. and i...


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Last Updated: Jun 27, 2008 8:25am

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Forum Activity:
User Title: Registered User
Number Of Posts: 9 View All Posts
Posts Per Day: 0.09
Last Activity: Jul 14, 2008 10:16am
Recent Threads:


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Friends (14)
cristiian75
 

TomZed
 

botellorr
NPC TX Shredder
 

specialkeyvin
leaning up
 

vilmabonbon
 

dsuman
Abs
 

houseshaka
 

raheemthedream
Almost there
 

ANC
Back 8-1-08
 

Last Updated: Jul 26, 2008 4:18pm

Visitor Comments (19)
[ Leave sej103 a Comment ]
houseshaka [ View Profile ]
Jul 31, 2008 3:24pm
Nice Avatar!
dave237 [ View Profile ]
Jul 13, 2008 4:17am
You look great. Also it does not matter what the pictures show..it is more important on how do you feel. The pictures well just help you believe over time. Trust me..I realize it everytime I look in the mirror :-)
jdang416 [ View Profile ]
Jun 27, 2008 9:24am
Thanks for the compliments :) Yes, it is amazing what happens to your body when you really dedicate yourself. How's training going? I see you're obsessed about abs like me lol
houseshaka [ View Profile ]
Jun 24, 2008 6:17am
I can see your progress! Try cleaning up your diet a little more.
TWO_FAST_22 [ View Profile ]
Jun 23, 2008 6:52am
thanks for the comment. i can tell a difference in your pics...you look great by the way! keep up the great work! can't wait to see more pics.
NPC TX Shredder botellorr [ View Profile ]
Jun 18, 2008 10:13am
aww... thank you for that comment. no doubt you will achieve your goals. p.s. it's all diet. if you would like some help, my nutritionist actually move close to your area in NC. let me know and I can give you his contact info.
houseshaka [ View Profile ]
Jun 17, 2008 7:00am
Just passing through to hello!
Back 8-1-08 ANC [ View Profile ]
Jun 12, 2008 10:55am
Just stopping by to see how things were going for you. Have a great week!
Islandgirl72 [ View Profile ]
Jun 6, 2008 5:33pm
Have a great weekend!!
brickhousebarbi [ View Profile ]
Jun 6, 2008 11:53am
Congrats on quitting smoking. I think you look beautiful...mommy or not. We are the same height and you are currently 6 lbs below my goal weight. Can't wait to look "kinda" like you soon :)
Islandgirl72 [ View Profile ]
Jun 6, 2008 11:48am
You look great!!
Abs dsuman [ View Profile ]
Jun 6, 2008 11:47am
Congrats on quiting smoking. You're looking good already. Good genes and your height and frame are all on your side. You'll reach your goals in no time. Good luck.
houseshaka [ View Profile ]
May 28, 2008 7:29am
Thats Spooky! How did you know that I was downtown?
houseshaka [ View Profile ]
May 24, 2008 8:05am
Have a happy Memorial Day! I hope your workouts are going well!
In Montenegro, But Still Soft! NIraq2TransForm [ View Profile ]
May 17, 2008 4:46am
Your avi is certainly most stunning. How do you do it?
still working hard Steve1971 [ View Profile ]
May 13, 2008 6:51pm
hi there good luck with your goals you can do it..youlook greateven now have a nice nite:)
imaginary_me [ View Profile ]
May 13, 2008 6:42pm
You can have anything you want--if you want it badly enough. You can be anything you want to be, do anything you set out to accomplish if you hold to that desire with singleness of purpose.
chad.mccrary [ View Profile ]
May 13, 2008 11:21am
congrats on stopping the smoking & getting in better shape! thats awesome! you already look great to me for a starting point! let me know if you have any questions.
animal.inside [ View Profile ]
May 13, 2008 11:18am
welcome to bodyspace!! best of luck with all of your goals!
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