Bodybuilding.com Information Motivation Supplementation
in:
seifsg
18%
bf
187 Lbs.
wt
5'10"
ht
BodySpace Member
seifsg
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Member Since: Sep 12, 2011

Last Visit: Nov 16, 2012

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BODYGROUPS

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INSPIRED BY

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real name
Seif Sg
age
18
gender
Male
location
TN
gym
occupation
Student
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Overall Goal
///
Transform My Body

Progress & Goals

BEFORE
CURRENT
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153.3 Lbs.

LEAN BODY MASS

33.7 Lbs.

BODY FAT

CURRENT WEIGHT
187
Lbs.
Oct 23, 2011
Lbs.
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CURRENT BODY FAT
18
%
Oct 23, 2011
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2011-09-12,2011-10-23
176,187
%
2011-09-12,2011-10-23
15,18
Lbs.
2011-09-12,2011-10-23
149.6,153.3
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LATEST MEASUREMENTS

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Philosophy

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Philosophy

seifsg has not added any philosophy information.

My Nutrition Philosophy View My Full Nutrition Philosophy

seifsg has not added any philosophy information.

My Supplement Philosophy View My Full Supplement Philosophy

seifsg has not added any philosophy information.

My Motivation Philosophy View My Full Motivation Philosophy

My Motivation Program

I always keep my goals in front of me .

What seifsg Is Up To

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About Me

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Information. Motivation. Supplementation.

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