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Membership Info
Member Since: Apr 14, 2007
BodyBlog Started: Nov 11, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 34
  • Overall: 3,291
Forum Posts: 1
BodyBlog Entries: 0
Comments to Others: 28
Forum Rep (?) :

Activity
Last Visit: Today, 4:15am
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Oct 31, 2009 9:36pm
Last Blog Post: Nov 11, 2007 3:33am

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 642
Stalking (?) : 29
Inspiring (?) : 0

sehb

Overall Goal:  if you train hard you'll not only be hard you'll be hard to beat

Fit Status:  sehb has not entered a Fit Status.  Ask sehb for an update.

Motivation Level: 5/10


Personal Info And Background:
Real Name:
mike
Sex:
Male
Age:
33
Location:
North Carolina, United States
Occupation:
law enforcement
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Last Updated: May 10, 2008 3:29pm

What sehb Is Up To:
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Height: Waist:
Weight: Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Apr 14, 2007 4:39pm

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Sep 24, 2009 8:09pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
if you train hard you'll not only be hard you'll be hard to beat
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Nov 6, 2008 6:22am

Members That Inspire sehb:
sehb does not have inspirational members yet.

BodyAnswers
sehb has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Nov 6, 2008 6:22am

Videos of sehb
This Member has not entered any Videos yet.
Last Updated: Nov 6, 2008 6:22am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Nov 6, 2008 6:22am

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Nov 11, 2007 3:33am

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Nov 6, 2008 6:22am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 1 View All Posts
Posts Per Day: 0.00
Last Activity: Yesterday, 10:01am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • KARATE
Magazines:
  • muscle and fitness
  • flex
Last Updated: Nov 11, 2007 4:33am

Friends (671)









Last Updated: Oct 31, 2009 9:36pm

Visitor Comments (50)
[ Leave sehb a Comment ]
DeputyAndy [ View Profile ]
Nov 3, 2009 11:26pm
Never did tell you thanks for the add. Always nice to see fellow law enforcement on here.
doctorstacy [ View Profile ]
Oct 7, 2009 6:39pm
Hi Mike, Thanks for adding me. You're one tall dude. Wouldnt want to mess with you LOL. How are things down south?
maunaloa [ View Profile ]
Oct 7, 2009 10:06am
Hi Mike. Thanks for the add!
babyflow [ View Profile ]
Sep 28, 2009 11:49am
hey BOss..appreciated the Request.. good lucks on ur goals buddy
dgillum72 [ View Profile ]
Sep 27, 2009 6:48am
Thanks for the add bro...be safe out there. Train hard and vest up
Upload your profile picture! musculitosnord [ View Profile ]
Sep 26, 2009 2:38pm
thanks for add
Tennessee pride VP4sports [ View Profile ]
Sep 26, 2009 12:21pm
hey thanks for the request and thanks for the service. CV
2009myp [ View Profile ]
Sep 24, 2009 8:13pm
Hey Mike! Thanks for the add :) Good luck with your fitness goals!!
Dress first time in a long time missflexgr [ View Profile ]
Sep 24, 2009 5:50pm
Welcome to Officers of fitness what dept are you and your goals ect?
Upload your profile picture! swatboy [ View Profile ]
Sep 23, 2009 8:18pm
Yes it was a great workout today mikey. At least I finally got a comment.
From jr. nationals. I'm happy with my phisique, bu Jen_absgirl [ View Profile ]
Sep 23, 2009 7:15am
thank you, glad you liked them! having trouble with pm's atm
Upload your profile picture! Ggsavage [ View Profile ]
Sep 22, 2009 11:17pm
So are you training or just here for motivation? I applaud you for being in law enforcement, I was married to a cop and know the pressures of the job! Be safe out there!!
Upload your profile picture! GoPastThePain [ View Profile ]
Jun 17, 2009 5:34pm
How's it going man? You training hard?
mp92514 [ View Profile ]
May 15, 2009 6:49pm
Thanks for the add! Hope you enjoy your night! Good luck with your goals!
freeguy [ View Profile ]
May 14, 2009 8:42pm
thanks for the add bro...
Front Shot will76 [ View Profile ]
May 14, 2009 8:14pm
sup mike?! thanks for the add... hope your training is going well. keep with it!
Wheels - 10/12/09 bhotex [ View Profile ]
May 11, 2009 1:17pm
Hey man - thanks for the add! Good luck with your goals!
Upload your profile picture! GoPastThePain [ View Profile ]
May 11, 2009 10:45am
Hey man, thanks for the add. You're looking pretty serious in that avi. I bet you don't get any sh*t from the bad guys!
medic4hire [ View Profile ]
May 6, 2009 12:40pm
Thanks 4 the Add Bro
LadyFirefighter [ View Profile ]
Apr 13, 2009 10:32am
ohhh ok, cool deal. Your a police for what county? the one you live in?
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