Member Since: Aug 20, 2008BodyBlog Started:Not Yet BodySpace Profile Visits:
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Overall: 173
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Last Visit: Mar 23, 2009 8:45amLast Forum Post: Never Last Photo Upload: Never Last Profile Update: Aug 20, 2008 12:37pmLast Blog Post : Dec 8, 2008 1:38pm
seekinsd
Overall Goal: I just want to look and feel better
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Real Name: Don Seekins
Sex: Male
Age: 41
Location: Lawrenceville, Georgia, United States
Occupation: Construction Safety
Personal Website:
Primary Gym:
College:
High School:
When I Started: Dec, 2007
How I Started:
Why I Love It:
How I Stay Motivated: Tired of being flabby
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Height: Waist:
Weight: Thighs:
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Chest: Forearms:
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Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Overall): I just want to look and feel better
Goal (Long): not to be huge but to look alot better
Weight Goal: I want to LOSE 20 lb
Bodyfat Goal: 8%
Upcoming Contest:
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seekinsd has answered 54 of 67 total questions.
View all 54 of seekinsd's BodyAnswers »
What is the most dangerous weightlifting exercise? Why?
leg press
What is the one tip you would give somebody who is just getting started?
Which pro bodybuilder/fitness/figure competitor has the ideal physique? Why?
Gina Carano have you seen her
View all 54 of seekinsd's BodyAnswers »
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NO Explode Creatine
Started: Jun 01, 2008
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Last Activity: Mar 23, 2009 8:43am
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golf
watching the Philadelphia Eagles
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