seefrira 
"I want to add significant thickness to my legs and back for another competition in fall 2010."
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Nov 15, 2007
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May 16, 2009
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first bb comp
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Nov 15, 2007
Around 190 lbs. Pretty lean, obviously need more size all around
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Nov 15, 2007
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Dec 29, 2007
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Dec 29, 2007
lower back and lats need a lot of work
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Dec 29, 2007
feels cheesy to flex, but thought I would give it a try.
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Dec 29, 2007
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Dec 29, 2007
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Jan 7, 2008
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Jan 7, 2008
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Jan 7, 2008
trying to add a little thickness to the back
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Jan 13, 2008
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Jan 13, 2008
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Feb 12, 2008
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Feb 12, 2008
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Mar 5, 2008
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Apr 4, 2008
210 lbs. happy with size increase. obviously losing a little definition.
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Apr 4, 2008
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Apr 4, 2008
210 lbs.
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Feb 15, 2009
12 weeks out from first bb comp
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Mar 15, 2009
8 wks out from first bb comp
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May 16, 2009
first bb comp
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May 16, 2009
first bb comp
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May 16, 2009
first bb comp
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