Last Visit: Yesterday, 2:31pm Last Forum Post: Feb 28, 2008 9:31am Last Photo Upload: Feb 25, 2008 7:52am Last Profile Update: Yesterday, 2:31pm Last Blog Post: Feb 29, 2008 6:53am
I was very active in team sports in high school. The summer after I graduated, I started lifting with some fellow lifeguards. Loved the feeling and the positive feedback I got from being in shape.
Why I Love It:
Mental relaxation. It is like a separate life from what defines you professionally. It is such a great outlet of energy.
How I Stay Motivated:
Try not to be satisfied with level of fitness. Always look for new standards to try to achieve (this site certainly provides examples of those standards).
BB Accomplishments:
Forum Signature:
Last Updated: Feb 15, 2008 6:26pm
Progress Pictures
Nov 15, 2007
Apr 4, 2008
Around 190 lbs. Pretty lean, obviously need more size all around
210 lbs. happy with size increase. obviously losing a little definition.
I am determined to finally suck it up and add some size to my legs. I've always been really lazy with legs and made excuses for not really training them hard. Stay tuned, they're going to be huge.
had a solid back workout yesterday. started with 6 sets of pullups to failure (3 wide grip, 3 close grip), then bent over t-bar rows for 4 heavy sets and 1 burnout. then we hit seated cable rows for 4 heavy sets to failure and 1 burnout. finished with assisted pullups for 3 sets. really trying...
ill do one for you tomorrow. I can modify to bring out the definition and the cuts, if messes with the shading and the lighting, look at NickEdge's pics, perfect lighting and shading, you got the abs for it bro! you just need a beter pic
-ELijah
i got you bro
