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Membership Info
Member Since: Oct 25, 2008
BodyBlog Started: Oct 25, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 4
  • Overall: 800
Forum Posts: 87
BodyBlog Entries: 39
Comments to Others: 17
Forum Rep (?) :

Activity
Last Visit: Sep 1, 2009 12:28am
Last Forum Post: Jan 19, 2009 9:14pm
Last Photo Upload: Never
Last Profile Update: Nov 19, 2008 10:12pm
Last Blog Post: Dec 23, 2008 8:55pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 16
Stalking (?) : 0
Inspiring (?) : 0

second-chance

Overall Goal:  Get back in shape after being hit by a drunk driver.

Fit Status:  second-chance has not entered a Fit Status.  Ask second-chance for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Sex:
Male
Age:
34
Location:
California, United States
Occupation:
Personal Security
Personal Website:
Primary Gym:
College:
High School:
When I Started:
1992
How I Started:
I originally started weightlifting in high school, mostly sport specific weight training and it was always a hobby. Unfortuneately I was hit by a drunk driver last year which left me with moderate nerve damage in my back and left leg - restricting a lot of compound movements - as a result I got fat, I didn't realize how fat until I got some vacation pics back this week.
Why I Love It:
There is no better feeling than a good workout.
How I Stay Motivated:
I'm starting this record for motivation, I think the pictures will be quite motivating.
BB Accomplishments:
Forum Signature:
Never say die.
Last Updated: Oct 25, 2008 2:08am

What second-chance Is Up To:
Mar 10, 2009
second-chance changed Weight from 197 lbs. to 194 lbs., a 3 lb. loss in 28 days
Feb 9, 2009
second-chance changed Weight from 198 lbs. to 197 lbs., a 1 lb. loss in 5 days
Feb 4, 2009
second-chance changed Weight from 202 lbs. to 198 lbs., a 4 lb. loss in 16 days
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Oct 15, 2008 Dec 23, 2008
Starting pic 248 lbs
Having to look at this picture should be good motivation for me. 248 lbs.
205 lbs.
Last Updated: Dec 23, 2008 8:02pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 19, 2008 6:46pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Nov 19, 2008 6:46pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
Get back in shape after being hit by a drunk driver.
Goal (Long):
Stage 1: Reduce my bodyfat to under 10% Stage 2: Once the bodyfat is under control, gain as much lean muscle as possible.
Weight Goal:
Bodyfat Goal:
10%
Upcoming Contest:
Last Updated: Oct 25, 2008 2:06am

Members That Inspire second-chance:
second-chance does not have inspirational members yet.

BodyAnswers
second-chance has answered 31 of 67 total questions.
View all 31 of second-chance's BodyAnswers »

How many reps per set do you usually do? Why?
10-12, it's optimal for me for growth and injury prevention
- Updated Oct 29, 2008 10:35pm

How long do you rest between sets on average? Why?
usually 1 -2 min, but longer if I'm breathing too hard. Enough time to recover but not get cold
- Updated Oct 29, 2008 10:35pm

Have you ever had a lifting injury?
Yes
What type of injury was it? How long were you injured? How did you recover?
torn bicep - 2 months off, done while deadlifting
- Updated Oct 29, 2008 10:33pm

View all 31 of second-chance's BodyAnswers »

Contest History:
No Contests
Last Updated: Oct 25, 2008 2:06am

Videos of second-chance
This Member has not entered any Videos yet.
Last Updated: Oct 25, 2008 2:06am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Oct 25, 2008 2:06am

Latest BodyBlog Entry (39 Posts Total)
Category: Training on Dec 23, 2008 8:55pm

I've now lost over 40 lbs and I'm down to 205. I thought I would have hit a wall by now, but I've still been dropping weight and will continue until I stall out and then reasses where I'm at and if I should switch to cardio maintenance and start lifting seriously again.


Current Supplements:
PM me to discuss supplements ...
PM me to discuss supplements ...

Started: Oct 15, 2008
Reason: Unexpected results.
Last Updated: Oct 29, 2008 10:18pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 87 View All Posts
Posts Per Day: 0.21
Last Activity: Sep 1, 2009 12:26am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Besides lifting... martial arts
Magazines:
  • Prefer the net for information
  • Prefer the net for information
Healthy Foods:
  • Chicken, eggs, tuna
Cheat Foods:
  • Pizza
Fitness Books:
  • Prefer the net for information
Workout Music:
  • Anything fast and loud
Supplements:
  • PM me if you want to talk about supplements ....  
Last Updated: Oct 29, 2008 10:37pm

Friends (16)









Last Updated: Nov 19, 2008 6:52pm

Visitor Comments (14)
[ Leave second-chance a Comment ]
jsfmt99 [ View Profile ]
Dec 31, 2008 6:59am
Best Wishes for a Happy New Year!! Keep up the great work!
sparkie [ View Profile ]
Dec 11, 2008 8:10am
thanks!!hows things?
Jen_absgirl [ View Profile ]
Nov 19, 2008 1:10am
thank you for your well wishes on the contest!
xStevenx [ View Profile ]
Nov 18, 2008 6:55pm
never stop deadlifting! or squating! haha the fat will drop if your cardio and diet are good
Jen_absgirl [ View Profile ]
Nov 14, 2008 6:36am
Thank you so much for dropping by with a nice compliment, would enjoy having you as a friend. I am so sorry to read your goal here, I empathize, someone I know was in a very serious accident - still recovering. Best wishes to you.
xStevenx [ View Profile ]
Nov 14, 2008 6:09am
thanks dude hows your recovery going from the accident?
cawiau [ View Profile ]
Nov 13, 2008 7:24am
Thanks bro, I am giving it my all and sticking to it! Again, good job bro and nice abs definitions! They are coming along pretty well!
cawiau [ View Profile ]
Nov 11, 2008 11:58pm
Nice progress bro and keep up the great work! I can even see some abs definitions in the avi! Best of luck and keep kicking ass!
rtmiii [ View Profile ]
Nov 11, 2008 5:06pm
Thanks back. Trying to break a certain goal, but having a difficult time getting there.
so this is the start line ffs thats bad !! a68claret [ View Profile ]
Nov 8, 2008 9:41pm
keep going fella or the asswipe wins props to you remember its just an obstacle on the way to the stars
new tatts lacys [ View Profile ]
Nov 6, 2008 10:21pm
thanks........good luck with getting ya groove back!!!
a bit of progress but need more work myboysrock3 [ View Profile ]
Nov 5, 2008 8:23pm
quite a story, man. good luck with your goals, brother.
spartanfury [ View Profile ]
Nov 3, 2008 11:18pm
thanks for the feedback and nice progress in such a short amount of time.
jsfmt99 [ View Profile ]
Oct 29, 2008 8:47pm
Thank you for your comment. Very much appreciated! You are making awesome progress as well! Stay strong and focused and keep up the great work!
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