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Sean In Classic Black & White 'Reg Park' Pose Sean Toh In Classic 'Frank Zane or Lee Labrada' Pose
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Membership Info
Member Since: Aug 29, 2006
BodyBlog Started: Dec 21, 2006
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 16
  • Overall: 1,890
Forum Posts: 20
BodyBlog Entries: 2
Comments to Others: 17
Forum Rep (?) :

Activity
Last Visit: Sep 30, 2008 7:46am
Last Forum Post: Dec 9, 2007 8:46pm
Last Photo Upload: Dec 21, 2006 9:16am
Last Profile Update: Sep 22, 2008 7:11pm
Last Blog Post: Oct 31, 2007 7:31am

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 37
Stalking (?) : 12
seantoh

"Enjoy Bodybuilding And Empower Others To Reach Their Fullest Potentials!"

Personal Info And Background:
Real Name: Sean Toh
Sex: Male
Age: 35
Location: Singapore
Occupation: Educator, Entrepreneur, Investor, Bodybuilder
Personal Website: http://creditplushealth.org/
Gym: My Personal Gym As I travel a lot
Gym Location: The World
When I Started: Mar, 1988
How I Started: Knee Cap Fracture During Long Jump.
Why I Love It: Satifying Sports With Lots Of Character Building. It Allow Me To Always Challenge Myself To New Limits For Other Areas Of My Life When I Bodybuild For Life. Bodybuilding Is A Form Of Mental Training For My Successes In My Life.
How I Stay Motivated: Use Best Bodybuilding Idols Like Arnold Schwarzenegger, Frank Zane, Lee Labrada, Shawn Ray, Kelvin Levorene, etc. To Motivate Myself. I like Arnold Schwarzenegger Best Because He Has A Personality Beyond Bodybuilding Which Good For Kids To Learn About Survival, Striving For Success, etc. I like Bodybuilder With Great Symmetry & Beauty Like Frank Zane, Shawn Ray.
BB Accomplishments: I Have Competed Twice In My Life During My Schooling Years and Got Third for Both Contests. Might Consider An Asian Bodybuilding Contest In The Future.
Forum Signature: Yours Sincerely
Sean Toh
Experienced Bodybuilder & Personal Fitness Consultant
Dare To Dream! Believe In Yourself!
Last Updated: Dec 21, 2006 9:39am

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Height: Waist:
Weight: Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Dec 21, 2006 9:42am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Dec 21, 2006 9:42am

Goals:
Main Goal: Live Healthier
Goal (Short): Enjoy Bodybuilding And Empower Others To Reach Their Fullest Potentials!
Goal (Long): I have a lots things in my life and I would love to share up my knowledge to people who are hungry to try and be successful. This is the greatest gift I could give back to the world for helping become who I'm today. Thank you so much. May God Bless Each And Everyone Success!
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Dec 21, 2006 9:47am

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Contest History:
Dec 04, 1998:
IFBB Inter-Varsity Bodybuilding Competition ( Muscles W - Placing: 3
Jan 16, 1992:
IFBB Mr Poly V (Inter-Varsity Bodybuilding Competition) - Placing: 3
Last Updated: Dec 21, 2006 10:14am

Videos of seantoh
This Member has not entered any Videos yet.
Last Updated: Dec 21, 2006 10:14am

Favorite Bodybuilding And Fitness Videos
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Last Updated: Dec 21, 2006 10:14am

Latest BodyBlog Entry (2 Posts Total)
Category: Training on Oct 31, 2007 7:31am

 

The 2007 Mr. Olympia came down to the final round, as Victor Martinez pushed Jay Cutler to the limit before coming up a point short.

Cutler, who admitted he was a little off on Friday night, charged back at the Saturday finals, becoming a multi-Olympia winner on the same night when...


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Dec 21, 2006 10:04am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 20 View All Posts
Posts Per Day: 0.03
Last Activity: Sep 25, 2008 5:28am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Traveling
Magazines:
  • Flex, Muscles & Fitness, Muscular Developments
Healthy Foods:
  • Fillet Of White Fish Pan Fried With Salads
Cheat Foods:
  • Burger King Chicken Breast Grilled Burger
Fitness Books:
  • Beyond Built By Bob Paris
Workout Music:
  • I just listen to whatever music played in the Gym. I like to use music composed by Kitaro
Supplements:
  • Dymatize Super Amino 4800mg  Dymatize Super Amino 4800mg, Hydroxy-Cut, B-Complex and Multi-Vitamin Pack support my...
Last Updated: Dec 21, 2006 10:03am

Friends (49)
chick!
 

BuffMother
FlashDANCE!!
 

FMMgirl
 

WNSO
 

Pro Lee Priest
 

DawnMelanie
 

DMBsAmricanBaby
 

Pro Serge Nubret
 

Kisulya
 

Last Updated: Sep 22, 2008 7:11pm

Visitor Comments (13)
[ Leave seantoh a Comment ]
adriantan [ View Profile ]
Aug 10, 2008 8:36pm
likewise indeed! its great to know someone who is successful in many aspects in life.
built656 [ View Profile ]
Jul 24, 2008 8:39am
you are a motivator for sure
75KG Musclecraz [ View Profile ]
Jul 24, 2008 2:38am
Go Singapore!
MadeInKorea [ View Profile ]
Jun 1, 2008 8:13pm
thanks to you as well :D keep working hard! btw, you're looking fantastic
'gym hottie' ceca [ View Profile ]
Nov 9, 2007 11:19am
thank you soo much
DawnMelanie [ View Profile ]
Oct 31, 2007 12:08pm
GREAT to "meet" you, Sean! Looking forward to networking with you. *smile*
Guest Monica Brant guest
Oct 10, 2007 2:48pm
Hello!! Thanks for visiting my "BodySpace"! I appreciate your time and support of me and my career!! I hope you will accept this email/message as my 'Thank You' to you for popping by and leaving such a nice note! I hope you will continue on your fitness path to great health and a top physique! Keep your focus on your dreams and DREAM BIG! As always, Stay Fit, Love Life and God Bless you too! Mo http://www.monicabra nt.com/ http://www.femcamp.ne t/ http://fitnessandfigurerea lity.com/
healthyone [ View Profile ]
Oct 8, 2007 8:01am
Well Hello Sean :) We meet again! Thanks for the comment and keep in touch! Have a wonderful week!
Latest Me francisks [ View Profile ]
Oct 6, 2007 11:32am
Hey Sean! Thanks for your add! Hope to learn more from your experiences! Keep in touch!
gotta love pink! Photo by Matlock Photography MsFitness [ View Profile ]
Oct 5, 2007 1:26pm
Classic physique!!
sparkie [ View Profile ]
Aug 1, 2007 8:44am
thanks soooo much!
Happy & Relaxed Captain Ahab [ View Profile ]
Jul 3, 2007 4:54pm
Very admirable goals and I congratulate you. Sometimes it is even better to see someone else attain their goals rather than always putting ourselves first. Keep up the great work.
back mahjong86 [ View Profile ]
Feb 4, 2007 9:23am
Hi sean! You are hugh! I must train harder! Go fellow singaporean!
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