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seant12345
"Focus is on gaining the next pound of quality mass and increase in poundages. Aiming to improve on back thickness and outer quad sweep"

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Progress Pictures


Oldest Newest
Oct 20, 2007 Oct 24, 2008
side chest 07 side chest 08

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 161.0 lb (73.2 kg) Change: 9.0 lb (4.1 kg)
Current: 170.0 lb (77.3 kg) Percent Change: 5.6 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Feb 22, 2009 170.0 lb (77.3 kg) 5.0 lb (2.3 kg) 3.0 %
May 18, 2008 165.0 lb (75.0 kg) 4.0 lb (1.8 kg) 2.5 %
Dec 27, 2006 161.0 lb (73.2 kg)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
May 18, 2008 13.6 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Dec 27, 2006 43.4" (110.2 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 15.7" (39.9 cm) Change: 0.3" (0.8 cm)
Current: 16.0" (40.6 cm) Percent Change: 1.9 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
May 18, 2008 16.0" (40.6 cm) 0.3" (0.8 cm) 1.9 %
Dec 27, 2006 15.7" (39.9 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 30.0" (76.2 cm) Change: 0.0" (0.0 cm)
Current: 30.0" (76.2 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
May 18, 2008 30.0" (76.2 cm) 0.0" (0.0 cm) 0.0 %
Dec 27, 2006 30.0" (76.2 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 23.7" (60.2 cm) Change: -0.6" (-1.5 cm)
Current: 23.1" (58.7 cm) Percent Change: -2.4 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
May 18, 2008 23.1" (58.7 cm) -0.6" (-1.5 cm) -2.4 %
Dec 27, 2006 23.7" (60.2 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 16.3" (41.4 cm) Change: 0.2" (0.5 cm)
Current: 16.5" (41.9 cm) Percent Change: 1.2 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
May 18, 2008 16.5" (41.9 cm) 0.2" (0.5 cm) 1.2 %
Dec 27, 2006 16.3" (41.4 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 13.3" (33.8 cm) Change: 0.5" (1.3 cm)
Current: 13.8" (35.1 cm) Percent Change: 3.8 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
May 18, 2008 13.8" (35.1 cm) 0.5" (1.3 cm) 3.8 %
Dec 27, 2006 13.3" (33.8 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Dec 27, 2006 14.8" (37.6 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Dec 27, 2006 5'6.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Dec 27, 2006 319.0 lb (145.0 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Dec 27, 2006 363.0 lb (165.0 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Dec 27, 2006 319.0 lb (145.0 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Dec 27, 2006 151.8 lb (69.0 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Dec 27, 2006 209.0 lb (95.0 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Dec 27, 2006 239.8 lb (109.0 kg)


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