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real name
age
33
gender
Male
location
Peculiar, MO, US
gym
High Blue Wellness Center
occupation
Sales
Overall Goal
///
Gain Muscle
gain muscle lose fat
Progress & Goals
BEFORE
Oct 31, 2011
CURRENT
Mar 6, 2012
193.4 Lbs.
LEAN BODY MASS
39.6 Lbs.
BODY FAT
CURRENT WEIGHT
233
Lbs.
Mar 2, 2012
CURRENT BODY FAT
17
%
Jan 23, 2012
PROGRESS HISTORY
Lbs.
2011-10-31,2011-11-01,2011-11-02,2011-12-29,2012-01-10,2012-01-25,2012-03-02
241,239,237,242,238,235,233
%
2011-12-29,2012-01-10,2012-01-23
20,17,17
May 31, 2012
10 %
Lbs.
2011-10-31,2011-11-01,2011-11-02,2011-12-29,2012-01-10,2012-01-25,2012-03-02
192.8,191.2,189.6,193.6,197.5,195.1,193.4
Programs
My Workout Philosophy View My Full Workout Program
seanpatterson has not added any program information.
My Nutrition Program View My Full Nutrition Program
seanpatterson has not added any program information.
My Supplement Program View My Full Supplement Program
seanpatterson has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
By learning new things about lifting and nutrition. New suppliments, different routines. The more i learn, the more i want to know.
Visitor Comments
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