Too often we underestimate the power of a touch, a smile, a kind word, a listening ear,an honest compliment, or the smallest act of caring, all of which have the potential to turn a life around. - Leo Buscaglia

I was away for a while with medical issues,Cists as well as my mom is in the hospital going through some major sugery processes.I am back now and I'm ready to get myself back again! 30 lbs down,30 lbs more to go!

Need to stay motivated towards training while preparing for my deployment! Training by SuperMaine! ***TEAM SUPERMAINE***

I am trying to focus on fitness and recovery, but would also like to be as strong as I have ever been before.

To have a contest physique, ready to train those willing to take the fitness climb...

Focus on building the perfect classic physique for my next appearance on the stage.

To be 150lbs!!!

Drop to 8-10% bf & finally strip these layers of fat from all the muscle I have gained and look lean instead of big.

I would like to gain a little mass, and push my self to the limit, I want to be a little power House.

Lean out, Gain Muscle =]

Lmao. Some b!tch is stealing my pictures and adding people from this site on myspace and who knows where else. Stalk me some more, you creep.

I did it! I got 5th place out of 13 stunning competitors :)

To constantly improve my physique through training and diet

Get into fighting shape

To place first in my next competition.

Well..it's here and gone..thinking of trying to lose some of the muscle in my legs...and build the lat's..next show is in May..so I've got some time