Member Since: Nov 15, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 23
Overall: 1,493
Forum Posts: 6 BodyBlog Entries: 0Comments to Others: 29 Forum Rep (? ) :
Last Visit: Yesterday, 10:12amLast Forum Post: Never Last Photo Upload : May 20, 2009 3:21pmLast Profile Update: Nov 4, 2009 11:44amLast Blog Post: Never
seanoc50
Overall Goal: Get Healthy, Get in shape, Lose the weight
Fit Status:
Workouts are great! Need a kick in the bum concerning my diet
Real Name: Sean
Sex: Male
Age: 30
Location: Chicago, Illinois, United States
Occupation: Inside Sales
Personal Website:
Primary Gym:
College:
High School:
When I Started: Nov, 2007
How I Started: Started going to the gym with a friend and havn't stopped.
Why I Love It: I want to drop all the weight that i had gained through the years of partying and drinking. It's time to be healthy. I just love working out, especially after a stressful day.
How I Stay Motivated: I realized that it was time to stop and start to become healthy. Looking at pictures from a few years ago help.
BB Accomplishments: Right now its just going to the gym or working out at my home.
Forum Signature:
This member has not uploaded any progress pictures yet.
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Lose Fat
Goal (Overall): Get Healthy, Get in shape, Lose the weight
Goal (Long): I thinks its about time to get rid of this weight. It's been too long. I know itt will be a work in progress and it takes time, but it's time! I would like to get down to 200 and work my way down to a normal weight for my height. I also want to have muscle besides losing the weight. I would love to have great abs, no beer gut, well-defined muscles.
Is there any supplements people could reccomend?
Weight Goal: I want to LOSE 100 lb
Bodyfat Goal:
Upcoming Contest:
seanoc50 does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
This member has no blog entries
GNC Glucosamine 750 Chondroitin 600
Started: Mar 01, 2008
Reason: Helps the joints.
GNC Fish Body Oils 1000
Started: Mar 01, 2008
Reason:
Started: Mar 04, 2008
Reason:
Review: This totally helps out with lifting and doing cardio. Helps give a boost. Love this stuff.
Overall Rating: 10/10
Taste Rating: N/A
Review: Same as the fruit punch. Dont really like the taste.
Overall Rating: 7/10
Taste Rating: N/A
Review: First time using a protein powder. It was suggested to me. It tastes pretty darn good. Can...
Overall Rating: 8/10
Taste Rating: N/A
User Title:
Number Of Posts: 6 View All Posts
Posts Per Day: 0.01
Last Activity: Oct 21, 2009 8:25pm
Recent Threads:
This Member has not created a Workout Program yet.
Hobbies:
Baseball, Sofball, Beach Volleyball, Basketball, Football, Anything outdoors, Traveling, Going to Ca
Magazines:
Sports Illustrated, Mens Health, Muscle & Fitness, Maxim, Rolling Stone, GQ, ESPN, Motor Trend,
Cheat Foods:
Has to be Mexican Food from those "dive" restaurants
Workout Music:
Metallica, AC DC, Linkin PARK, Eminem, Kanye. Thee list goes on. Anything with a beat to get me pump
Supplements:
[ Leave seanoc50 a Comment
Crystal1099 [ View Profile ] Oct 5, 2009 12:19am
nothing new Sean,just trying to stay focus with training...hows Chicago treating you?
Crystal1099 [ View Profile ] Sep 15, 2009 9:24am
My weekend was excellent...how was yours?
pamela jones [ View Profile ] Sep 14, 2009 3:40pm
you got it I promise!!
pamela jones [ View Profile ] Sep 14, 2009 11:48am
Thanks for the Friendship Sean!! I will be following your progress!!
MrMontana98 [ View Profile ] Sep 13, 2009 7:29am
Sean, thanks for the add. What's the plan to get your diet ramped up? With a 600 squat there is no doubt you have some solid muscle to work with.
Crystal1099 [ View Profile ] Sep 11, 2009 5:31pm
I will...have a Great weekend!! :)
Crystal1099 [ View Profile ] Sep 10, 2009 12:24am
thanks Sean, when are you gonna put up some new pics?? your turn now...lol
Crystal1099 [ View Profile ] Sep 4, 2009 6:14am
Yes, Im feeling life once again, thanks for your kind words...have a great weekend, keep in touch...:) peace!
Crystal1099 [ View Profile ] Sep 3, 2009 6:08pm
Mr Sean what are you up too? Hows Chicago doing... :)
Crystal1099 [ View Profile ] Aug 16, 2009 1:09am
Hey...how are you?
Crystal1099 [ View Profile ] Aug 7, 2009 8:14am
Hi love, how are you?
Crystal1099 [ View Profile ] Jul 22, 2009 7:26pm
What a pleasant surprise, how are you? im good keeping up with my training. (:
Bellerose25 [ View Profile ] Jul 22, 2009 9:26am
Time to dial it Sean, let's get it in! WOOHOO
Bellerose25 [ View Profile ] Jul 21, 2009 11:25am
Yeah that's a tough one, what does it look like?
Bellerose25 [ View Profile ] Jul 21, 2009 4:29am
Killing it! haha how are you doing?
Bellerose25 [ View Profile ] Jul 8, 2009 11:36am
Which Lifetime do you go to Sean? Keep killing it in the gym!
Crystal1099 [ View Profile ] Jul 6, 2009 9:36am
It was very nice! How was yours? Hows training?
Crystal1099 [ View Profile ] Jun 26, 2009 12:20pm
Hey!! good to hear from ya! how are you?
Crystal1099 [ View Profile ] Jun 15, 2009 10:44am
im thinking we all need some kind of vacation (: hows the workout?
Crystal1099 [ View Profile ] Jun 15, 2009 10:30am
guessing you were on vacation?
