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seanlin97
"TO keep on eating clean foods and keep my body fat down."

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Progress Pictures


Oldest Newest
Apr 4, 2007 Jul 12, 2007

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 272.0 lb (123.6 kg) Change: -13.0 lb (-5.9 kg)
Current: 259.0 lb (117.7 kg) Percent Change: -4.8 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Apr 10, 2008 259.0 lb (117.7 kg) -3.0 lb (-1.4 kg) -1.1 %
Nov 5, 2007 262.0 lb (119.1 kg) 12.0 lb (5.5 kg) 4.8 %
Sep 17, 2007 250.0 lb (113.6 kg) -6.0 lb (-2.7 kg) -2.3 %
Jul 12, 2007 256.0 lb (116.4 kg) -1.5 lb (-0.7 kg) -0.6 %
Jun 18, 2007 257.5 lb (117.0 kg) -1.5 lb (-0.7 kg) -0.6 %
 
Show Full History (10 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 27.0 % Change: -5.0 %
Current: 22.0 % Percent Change: -18.5 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Nov 5, 2007 22.0 % 0.0 % 0.0 %
Sep 17, 2007 22.0 % 0.0 % 0.0 %
Jul 12, 2007 22.0 % -0.5 % -2.2 %
Jun 14, 2007 22.5 % -0.5 % -2.2 %
May 18, 2007 23.0 % -1.0 % -4.2 %
 
Show Full History (8 Entries)

Body Stats: Chest
Click The Chart For Larger Version
Start: 49.0" (124.5 cm) Change: 1.0" (2.5 cm)
Current: 50.0" (127.0 cm) Percent Change: 2.0 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Apr 10, 2008 50.0" (127.0 cm) 0.5" (1.3 cm) 1.0 %
Nov 5, 2007 49.5" (125.7 cm) 0.5" (1.3 cm) 1.0 %
Sep 17, 2007 49.0" (124.5 cm) 0.0" (0.0 cm) 0.0 %
Jul 12, 2007 49.0" (124.5 cm) -1.0" (-2.5 cm) -2.0 %
Apr 6, 2007 50.0" (127.0 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (7 Entries)

Body Stats: Arms
Click The Chart For Larger Version
Start: 18.5" (47.0 cm) Change: 0.5" (1.3 cm)
Current: 19.0" (48.3 cm) Percent Change: 2.7 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Apr 10, 2008 19.0" (48.3 cm) 0.0" (0.0 cm) 0.0 %
Nov 5, 2007 19.0" (48.3 cm) 0.5" (1.3 cm) 2.7 %
Sep 17, 2007 18.5" (47.0 cm) -0.5" (-1.3 cm) -2.6 %
Jun 14, 2007 19.0" (48.3 cm) 0.0" (0.0 cm) 0.0 %
May 18, 2007 19.0" (48.3 cm) -0.3" (-0.6 cm) -1.3 %
 
Show Full History (8 Entries)

Body Stats: Hips
Click The Chart For Larger Version
Start: 47.0" (119.4 cm) Change: -2.0" (-5.1 cm)
Current: 45.0" (114.3 cm) Percent Change: -4.3 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Apr 10, 2008 45.0" (114.3 cm) 0.0" (0.0 cm) 0.0 %
Sep 17, 2007 45.0" (114.3 cm) 0.0" (0.0 cm) 0.0 %
Jun 14, 2007 45.0" (114.3 cm) -1.5" (-3.8 cm) -3.2 %
May 18, 2007 46.5" (118.1 cm) -0.5" (-1.3 cm) -1.1 %
Apr 6, 2007 47.0" (119.4 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 44.0" (111.8 cm) Change: -3.5" (-8.9 cm)
Current: 40.5" (102.9 cm) Percent Change: -8.0 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Nov 5, 2007 40.5" (102.9 cm) 0.5" (1.3 cm) 1.3 %
Sep 17, 2007 40.0" (101.6 cm) -0.5" (-1.3 cm) -1.2 %
Jul 12, 2007 40.5" (102.9 cm) -0.5" (-1.3 cm) -1.2 %
Jun 18, 2007 41.0" (104.1 cm) -0.5" (-1.3 cm) -1.2 %
Jun 14, 2007 41.5" (105.4 cm) -0.5" (-1.3 cm) -1.2 %
 
Show Full History (9 Entries)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 28.0" (71.1 cm) Change: 0.0" (0.0 cm)
Current: 28.0" (71.1 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Apr 10, 2008 28.0" (71.1 cm) 0.0" (0.0 cm) 0.0 %
May 18, 2007 28.0" (71.1 cm) -0.8" (-1.9 cm) -2.6 %
Apr 6, 2007 28.8" (73.0 cm) -0.3" (-0.6 cm) -0.9 %
Mar 25, 2007 29.0" (73.7 cm) 1.0" (2.5 cm) 3.6 %
Feb 26, 2007 28.0" (71.1 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 17.5" (44.5 cm) Change: 0.0" (0.0 cm)
Current: 17.5" (44.5 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
May 18, 2007 17.5" (44.5 cm) 0.0" (0.0 cm) 0.0 %
Apr 6, 2007 17.5" (44.5 cm) 0.0" (0.0 cm) 0.0 %
Mar 25, 2007 17.5" (44.5 cm) 0.0" (0.0 cm) 0.0 %
Feb 26, 2007 17.5" (44.5 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 14.5" (36.8 cm) Change: 0.5" (1.3 cm)
Current: 15.0" (38.1 cm) Percent Change: 3.4 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
May 18, 2007 15.0" (38.1 cm) 0.0" (0.0 cm) 0.0 %
Apr 6, 2007 15.0" (38.1 cm) 0.5" (1.3 cm) 3.4 %
Mar 25, 2007 14.5" (36.8 cm) 0.0" (0.0 cm) 0.0 %
Feb 26, 2007 14.5" (36.8 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 56.0" (142.2 cm) Change: 0.0" (0.0 cm)
Current: 56.0" (142.2 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Apr 10, 2008 56.0" (142.2 cm) 0.0" (0.0 cm) 0.0 %
Apr 6, 2007 56.0" (142.2 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 18.0" (45.7 cm) Change: 0.0" (0.0 cm)
Current: 18.0" (45.7 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Apr 10, 2008 18.0" (45.7 cm) -0.5" (-1.3 cm) -2.7 %
May 18, 2007 18.5" (47.0 cm) -0.5" (-1.3 cm) -2.6 %
Apr 6, 2007 19.0" (48.3 cm) 0.5" (1.3 cm) 2.7 %
Mar 25, 2007 18.5" (47.0 cm) 0.5" (1.3 cm) 2.8 %
Feb 26, 2007 18.0" (45.7 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Mar 25, 2007 6'0.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Feb 26, 2007 6'0.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 315.0 lb (143.2 kg) Change: 19.0 lb (8.6 kg)
Current: 334.0 lb (151.8 kg) Percent Change: 6.0 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
May 18, 2007 334.0 lb (151.8 kg) 14.0 lb (6.4 kg) 4.4 %
Mar 25, 2007 320.0 lb (145.5 kg) 5.0 lb (2.3 kg) 1.6 %
Feb 26, 2007 315.0 lb (143.2 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 454.0 lb (206.4 kg) Change: 107.0 lb (48.6 kg)
Current: 561.0 lb (255.0 kg) Percent Change: 23.6 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
May 18, 2007 561.0 lb (255.0 kg) 107.0 lb (48.6 kg) 23.6 %
Mar 25, 2007 454.0 lb (206.4 kg) 0.0 lb (0.0 kg) 0.0 %
Feb 26, 2007 454.0 lb (206.4 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 421.0 lb (191.4 kg) Change: 82.0 lb (37.3 kg)
Current: 503.0 lb (228.6 kg) Percent Change: 19.5 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
May 18, 2007 503.0 lb (228.6 kg) 29.0 lb (13.2 kg) 6.1 %
Mar 25, 2007 474.0 lb (215.5 kg) 53.0 lb (24.1 kg) 12.6 %
Feb 26, 2007 421.0 lb (191.4 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Feb 26, 2007 167.0 lb (75.9 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 187.0 lb (85.0 kg) Change: 138.0 lb (62.7 kg)
Current: 325.0 lb (147.7 kg) Percent Change: 73.8 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
May 18, 2007 325.0 lb (147.7 kg) 45.0 lb (20.5 kg) 16.1 %
Mar 25, 2007 280.0 lb (127.3 kg) 93.0 lb (42.3 kg) 49.7 %
Feb 26, 2007 187.0 lb (85.0 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 195.0 lb (88.6 kg) Change: 35.0 lb (15.9 kg)
Current: 230.0 lb (104.5 kg) Percent Change: 17.9 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Mar 25, 2007 230.0 lb (104.5 kg) 35.0 lb (15.9 kg) 17.9 %
Feb 26, 2007 195.0 lb (88.6 kg)


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