Member Since: Feb 8, 2009BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 9
Last 7 Days: 34
Overall: 807
Forum Posts: 0BodyBlog Entries: 2 Comments to Others: 12 Forum Rep (? ) :
Last Visit: Today, 10:53amLast Forum Post: Never Last Photo Upload: Never Last Profile Update: Today, 10:32amLast Blog Post : Oct 29, 2009 10:05pm
seanjohn6778
Overall Goal: look as good as possible for as long as possible
Fit Status:
Praising GOD for my health and for allowing me to do what I have a passion for, tearing my muscles to pieces!
Real Name: Sean Akin
Sex: Male
Age: 26
Location: Plano, Texas, United States
Occupation: Crane Operator
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
Why I Love It: I like the feeling of being sore and knowing my body is changing. I love watching my muscles grow
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Sep 3, 2009
This member has not uploaded an after progress picture yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): look as good as possible for as long as possible
Goal (Long):
Weight Goal: I want to GAIN 10 lb
Bodyfat Goal: 7%
Upcoming Contest: maybe one day
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Category: Training on Oct 29, 2009 10:05pm
i have to say that my favorite muscle group to workout is definitly my calves. i love how they get pumped after a good session and the veins bulge out. i cant stand looking around the gym and seeing the guys who are constantly working out their upper bodys but neglect their lower body,...
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Number Of Posts: 0
Posts Per Day: 0
Last Activity: Dec 12, 2009 3:42pm
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Bodyparts:
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Healthy Foods:
Cheat Foods:
Chocolate Chip Cookie Dough
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Supplements:
[ Leave seanjohn6778 a Comment
doctorstacy [ View Profile ] Dec 31, 2009 4:59pm
Awesome back...Happy New Year ;)
TrailrParkTrash [ View Profile ] Dec 26, 2009 5:44pm
all the best during the holiday season bro!
-oman- [ View Profile ] Dec 24, 2009 11:50am
Merry Christmas and a Fit and Active New Year
TrailrParkTrash [ View Profile ] Dec 1, 2009 5:21pm
excellent definition Sean, killer back!
socalbeachjock [ View Profile ] Nov 30, 2009 7:14pm
Right on. Ive been having some great workouts. Adding lean mass everywhere especially on my legs. Ive struggled with them for so long but now theyre growing!
socalbeachjock [ View Profile ] Nov 30, 2009 7:02pm
Looking great man. Hows training going?
DemetriaF [ View Profile ] Nov 29, 2009 3:41pm
Aloha, you're looking good!
MONIKAPL [ View Profile ] Nov 24, 2009 9:12pm
Thank you Sean. Your back looks great. Best wishes with all your goals. Take care, Moni
JAYcavalier_328 [ View Profile ] Nov 21, 2009 8:37am
excellent back shot bro
sweeth4796 [ View Profile ] Nov 21, 2009 8:31am
thank you...god bless you too sweetie!
dsegersmusicman [ View Profile ] Nov 19, 2009 3:40pm
LOOKING AMAZING SEAN!! NICE CUTS IN THE BACK, BIG GUNS & DELTS!! LIFT STRONG & BE BLESSED, DAVE.
bretthobbs2008 [ View Profile ] Nov 17, 2009 7:51pm
There is nothing I wouldn't do for some of that cookie cake lol
bretthobbs2008 [ View Profile ] Nov 16, 2009 8:03pm
lol i see that pizza is doin work
maunaloa [ View Profile ] Nov 16, 2009 7:09pm
Thanks for the add and kind words. You look great!
doctorstacy [ View Profile ] Nov 16, 2009 6:22pm
Hi Sean. Thank you so much for the compliments. Your shoulders and back look incredible in your picture. Looking good. Have a great Monday night.~Stacy
bretthobbs2008 [ View Profile ] Nov 15, 2009 12:42pm
Just got done eatin boiled chicken, broccoli, and almonds :'(
bretthobbs2008 [ View Profile ] Nov 14, 2009 9:09pm
haha I hear ya man, I've been dieting right for about 3 months now and i'm already sick of it. Enjoy it for the both of us haha
SuzMax [ View Profile ] Nov 14, 2009 9:08pm
Thank you! And thanks for the friendship invite. Wow, VERY impressive physique!
bretthobbs2008 [ View Profile ] Nov 14, 2009 6:01pm
hey man you bulkin up?
whoisdeany [ View Profile ] Nov 10, 2009 6:24pm
thanks man! appreciateit... catchup soon!
