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seanie345
"get to 13stone lean by end of 2008"

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 147.4 lb (67.0 kg) Change: 37.6 lb (17.1 kg)
Current: 185.0 lb (84.1 kg) Percent Change: 25.5 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Feb 19, 2009 185.0 lb (84.1 kg) 5.0 lb (2.3 kg) 2.8 %
Sep 27, 2008 180.0 lb (81.8 kg) 5.0 lb (2.3 kg) 2.9 %
Mar 20, 2008 175.0 lb (79.5 kg) 5.0 lb (2.3 kg) 2.9 %
Mar 15, 2008 170.0 lb (77.3 kg) 0.0 lb (0.0 kg) 0.0 %
Feb 10, 2008 170.0 lb (77.3 kg) 7.0 lb (3.2 kg) 4.3 %
 
Show Full History (13 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
Click The Chart For Larger Version
Start: 14.5" (36.8 cm) Change: 0.5" (1.3 cm)
Current: 15.0" (38.1 cm) Percent Change: 3.4 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Mar 15, 2008 15.0" (38.1 cm) 0.5" (1.3 cm) 3.4 %
Jul 7, 2007 14.5" (36.8 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Jul 7, 2007 12.7" (32.3 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Aug 11, 2008 5'10.0" (1.8 m) 0'1.0" (0.0 m) 1.4 %
Mar 15, 2008 5'9.0" (1.8 m) -1'11.0" (-0.0 m) -1.4 %
Sep 5, 2007 5'10.0" (1.8 m) 0'2.0" (0.1 m) 2.9 %
Jul 7, 2007 5'8.0" (1.7 m) 0'1.0" (0.0 m) 1.5 %
Apr 30, 2007 5'7.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 126.5 lb (57.5 kg) Change: 98.5 lb (44.8 kg)
Current: 225.0 lb (102.3 kg) Percent Change: 77.9 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Mar 15, 2008 225.0 lb (102.3 kg) 13.0 lb (5.9 kg) 6.1 %
Jul 7, 2007 212.0 lb (96.4 kg) 20.0 lb (9.1 kg) 10.4 %
Apr 10, 2007 192.0 lb (87.3 kg) 0.6 lb (0.3 kg) 0.3 %
Apr 9, 2007 191.4 lb (87.0 kg) 11.0 lb (5.0 kg) 6.1 %
Mar 9, 2007 180.4 lb (82.0 kg) 11.0 lb (5.0 kg) 6.5 %
 
Show Full History (9 Entries)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 154.0 lb (70.0 kg) Change: 180.0 lb (81.8 kg)
Current: 334.0 lb (151.8 kg) Percent Change: 116.9 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Mar 15, 2008 334.0 lb (151.8 kg) 47.0 lb (21.4 kg) 16.4 %
Apr 10, 2007 287.0 lb (130.5 kg) 47.2 lb (21.5 kg) 19.7 %
Mar 9, 2007 239.8 lb (109.0 kg) 13.2 lb (6.0 kg) 5.8 %
Feb 18, 2007 226.6 lb (103.0 kg) 66.0 lb (30.0 kg) 41.1 %
Feb 2, 2007 160.6 lb (73.0 kg) 6.6 lb (3.0 kg) 4.3 %
 
Show Full History (6 Entries)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 198.0 lb (90.0 kg) Change: 240.0 lb (109.1 kg)
Current: 438.0 lb (199.1 kg) Percent Change: 121.2 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Mar 15, 2008 438.0 lb (199.1 kg) 121.0 lb (55.0 kg) 38.2 %
Jul 7, 2007 317.0 lb (144.1 kg) 30.0 lb (13.6 kg) 10.5 %
Apr 10, 2007 287.0 lb (130.5 kg) 20.8 lb (9.5 kg) 7.8 %
Mar 9, 2007 266.2 lb (121.0 kg) 24.2 lb (11.0 kg) 10.0 %
Feb 18, 2007 242.0 lb (110.0 kg) 22.0 lb (10.0 kg) 10.0 %
 
Show Full History (8 Entries)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 88.0 lb (40.0 kg) Change: 15.4 lb (7.0 kg)
Current: 103.4 lb (47.0 kg) Percent Change: 17.5 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Jan 4, 2007 103.4 lb (47.0 kg) 15.4 lb (7.0 kg) 17.5 %
Nov 24, 2006 88.0 lb (40.0 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 126.5 lb (57.5 kg) Change: 72.5 lb (33.0 kg)
Current: 199.0 lb (90.5 kg) Percent Change: 57.3 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Jul 7, 2007 199.0 lb (90.5 kg) 13.0 lb (5.9 kg) 7.0 %
Apr 10, 2007 186.0 lb (84.5 kg) 44.1 lb (20.0 kg) 31.1 %
Jan 4, 2007 141.9 lb (64.5 kg) 15.4 lb (7.0 kg) 12.2 %
Nov 24, 2006 126.5 lb (57.5 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 77.0 lb (35.0 kg) Change: 65.0 lb (29.5 kg)
Current: 142.0 lb (64.5 kg) Percent Change: 84.4 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Sep 16, 2008 142.0 lb (64.5 kg) 21.0 lb (9.5 kg) 17.4 %
Jul 7, 2007 121.0 lb (55.0 kg) 7.0 lb (3.2 kg) 6.1 %
Apr 10, 2007 114.0 lb (51.8 kg) 10.6 lb (4.8 kg) 10.3 %
Jan 4, 2007 103.4 lb (47.0 kg) 26.4 lb (12.0 kg) 34.3 %
Nov 24, 2006 77.0 lb (35.0 kg)


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Syntha-6 5lb