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Membership Info
Member Since: Jul 4, 2007
BodyBlog Started: Jul 14, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 7
  • Last 7 Days: 26
  • Overall: 4,157
Forum Posts: 16
BodyBlog Entries: 8
Comments to Others: 186
Forum Rep (?) :

Activity
Last Visit: Today, 7:58am
Last Forum Post: Jan 24, 2008 9:29am
Last Photo Upload: May 20, 2008 12:42am
Last Profile Update: Nov 27, 2009 6:20pm
Last Blog Post: Nov 2, 2009 10:16am

Friends Stats
Fan Club (?) : 25
Mutual Friends (?) : 58
Stalking (?) : 8
Inspiring (?) : 0

seanhugues

Overall Goal:  I'm much better. Thanks to my new supplements and gonna grow a lot. I just have to be careful with my fat

Fit Status:  Step by step I am back to my best condition

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Sean
Sex:
Male
Age:
Location:
Bruxelles Capitale, Belgium
Occupation:
IFBB personal trainer, model, artist
Personal Website:
Primary Gym:
NCQ IFBB Koebelberg (Bruxelles)
Brussels
Belgium
College:
High School:
When I Started:
Sep, 2006
How I Started:
Why I Love It:
WHY I AM A BODYBUILDER: 1) Build my body as a piece of art 2) Go to the end of myself 3) Brake my own limits 4) Control my body 5) Find the harmony between body, mind and soul 6) Reach the anesthetic perfection 7) Be strong physically and mentally 8) Show off my power 9) Feel invincible 10) Be healthy 11) Live my childhood dream 12) Be over the average 13) Satisfy my ego 14) Be sexy and desirable 15) Inspire confidence, respect, worship 16) Be an example 17) Show off my sculpture, result of my hard work and volition 18) Be beatiful inside and outside 19) Share my knowledges 20) Be a member of elite 21) Compete with other bodybuilders 22) Be the best
How I Stay Motivated:
Competition is the only way to stay motivated! Showing my muscles off, make a show on music, posing and posedown, people applauses: it's so gooood!!! And always being better than even ;-) "Se dépasser est la seule course qui ne finit jamais" ("Be better than yourself is the only endless run")
BB Accomplishments:
"I do not eat, I feed my muscles!"
Forum Signature:
I'm not big enough
Last Updated: Jun 22, 2009 3:01am

What seanhugues Is Up To:

Progress Pictures:
May 20, 2007 Oct 12, 2007
Side Chest May 2007
Last Updated: May 20, 2008 12:53am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 14, 2009 7:33am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jan 15, 2008 3:00pm

Goals:
Main Goal:
Compete
Goal (Overall):
I'm much better. Thanks to my new supplements and gonna grow a lot. I just have to be careful with my fat
Goal (Long):
Weight Goal:
I want to GAIN 25 lb
Bodyfat Goal:
3%
Upcoming Contest:
semi Finale IFBB Belgium
Last Updated: Oct 2, 2009 12:08pm

Members That Inspire seanhugues:
kizmvp [ BodySpace ]
good source of inspiration...
DaveGoodin [ BodySpace ]
Well I hope I will have a body as good as you Dave when I am 50...
View all 3 members who inspire seanhugues »

BodyAnswers
seanhugues has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Oct 2, 2009 12:08pm

Videos of seanhugues
This Member has not entered any Videos yet.
Last Updated: Jul 14, 2007 1:34pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: May 20, 2008 12:21am

Latest BodyBlog Entry (8 Posts Total)
Category: Training on Nov 2, 2009 10:16am

J-214
« Première journée de délices »

Je me suis levé un peu tard pour faire mes exercices du matin mais me voilà vacciné contre la grippe ! Il y a une grande différence entre mettre au point un programme d’entraînement derrière un ordinateur… et la réalité au gym ! ...


Current Supplements:
Cellucor P6 Extreme, 120 Capsules
Started: Aug 17, 2009
Reason: The best testosterone stimulant I have ever used!
Cellucor R3 Extreme, 120 Capsules
Started: Aug 17, 2009
Reason: very good for recovery
Cellucor N0 Extreme, 36 Packets, Fruit Punch
Started: Aug 17, 2009
Reason: for the best pum you can imagine!
Cellucor M5 green apple  read more »
Activate Belgium WP2 VANILLA / STRAWBERRY  read more »
Last Updated: Nov 27, 2009 6:00pm

Supplement Reviews
Fusion Bodybuilding Shut-Eye, 120 Capsules
Review:  Very good when you are exhauted after an insane training, it helps you to fall asleep and...
Overall Rating:  9/10
Taste Rating:  N/A
Last Updated: Oct 26, 2009 5:53am

Forum Activity:
User Title: Registered User
Number Of Posts: 16 View All Posts
Posts Per Day: 0.02
Last Activity: Nov 7, 2009 10:12am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.
Last Updated: Nov 27, 2009 6:20pm

Favorites
Bodyparts:
Hobbies:
  • Sports
  • Writing
  • Music
Magazines:
  • Muscle and Fitness
  • Flex Mag
  • Bodyfitness
Healthy Foods:
  • Raw Tartare Steak
  • Tuna and Rice
  • White Eggs
Cheat Foods:
  • Chocolate
  • Pizza
Fitness Books:
  • Steroid Blues (novel)
  • The Bible of Bodybuilding by Arnold
Workout Music:
  • David Guetta (abs training)
  • Sacred Music from Tibet (cutting period)
  • Rammstein (growing period)
Last Updated: May 25, 2008 3:58pm

Friends (66)









Last Updated: Nov 23, 2009 5:25am

Visitor Comments (127)
[ Leave seanhugues a Comment ]
kizmvp [ View Profile ]
Oct 25, 2009 5:08pm
Thanks for the add!
JoshBme [ View Profile ]
Sep 21, 2009 4:20pm
Get at me at JoshCellcor@gmail.com I will hook you up
4'11 170lbs aguy fish [ View Profile ]
Sep 8, 2009 12:16pm
Thanks so very much for the nice and encouraging comment! My prep is into week 3 , I won't prep as long as usual since I controled my rebound after my show in may so i "only" gained 12 -15 lbs I'm focused even if I know I won't place since it's non tested and I'm now natural but I focus on an insane conditionning and hope it will help to place top 10. Thanks for caring it really helps
Side Chest 265.5 lbs Offseason MoreMsclXXL [ View Profile ]
Jun 24, 2009 10:39am
didn't place in top 5.. waiting for the results to post on the site
Side Chest 265.5 lbs Offseason MoreMsclXXL [ View Profile ]
Jun 15, 2009 6:20am
Depends on your definition of ready.... For what goals i set out for to achieve this year. The improvements i wanted Yes... Next years game plan is already beginning to come together and more improvements will come. After ten years off 6 months is just the beginning of the journey.
Side Chest 265.5 lbs Offseason MoreMsclXXL [ View Profile ]
Jun 14, 2009 1:23am
Open Heavyeight or Superheavy depending on show
Side Chest 265.5 lbs Offseason MoreMsclXXL [ View Profile ]
Jun 13, 2009 6:38pm
Thanks Sean!!
WheyRage [ View Profile ]
May 5, 2009 9:34pm
injury free bro! all is good to go! have a great night!
Side Chest 265.5 lbs Offseason MoreMsclXXL [ View Profile ]
Apr 29, 2009 9:26am
Thanks for the add!! How's the training going... Glad to see you put in such great work!
Give Me the Damn Trophy! I am Thirsty! saredhabibi [ View Profile ]
Apr 27, 2009 10:39pm
Hello mon amie. Training is good. had rough week last week. Only 3 days of training. but getting back on it. You looking great! How are you? Send me email.
Give Me the Damn Trophy! I am Thirsty! saredhabibi [ View Profile ]
Mar 29, 2009 7:48pm
add me to msn or yahoo and we can keep touch. Yes my friend. I am job search. tres a bientot
Give Me the Damn Trophy! I am Thirsty! saredhabibi [ View Profile ]
Mar 25, 2009 8:27pm
allo et bonjour mon ami! Oui, I get your pictures in my email. You look amazing! Keep it up my friend. I hope you keep toucch. I am train so hard now. I now am look for work, so am busy with precontest and jobsearch also. Keep touch on email. a bientot mon poucelet grande!
Give Me the Damn Trophy! I am Thirsty! saredhabibi [ View Profile ]
Mar 11, 2009 7:52pm
training is going great. getting bigger and start get tight again. keep touch. looking for your pics mon ami.
pool pic srn104anto [ View Profile ]
Mar 4, 2009 2:39pm
great! U look good! Go for it buddy!
pool pic srn104anto [ View Profile ]
Mar 2, 2009 9:23am
hey Sean: awesome pro, pics and physique! bon chance in the competition! U look ripped and all muscled! keep it up!
Give Me the Damn Trophy! I am Thirsty! saredhabibi [ View Profile ]
Feb 18, 2009 9:43pm
Bonjour mon cher petit gar?on. Mes gains ont ete etonnants!! J'etais approximativement 287 livres au debut. Je suis maintenant de 322 livres. Je suis tres fort, dur et tres, tres musculaire! Does this answer your question mon ami? jaja. Yes, no?
Give Me the Damn Trophy! I am Thirsty! saredhabibi [ View Profile ]
Feb 17, 2009 9:28pm
Bonsoir mon petit poucelet. I have been on for 2.5 months cellucor. It is amazing. Hope talk you soon mon cher
Give Me the Damn Trophy! I am Thirsty! saredhabibi [ View Profile ]
Feb 16, 2009 11:22pm
yEA.. Cellucor is the Truth my friend!!! it is the reason I am huge, and strong and still lean!
Give Me the Damn Trophy! I am Thirsty! saredhabibi [ View Profile ]
Feb 2, 2009 2:50am
Je travaille maintenant mais ai un certain temps pour parler avec mon bon ami. Je vous manque beaucoup. Etes-vous toujours mon bon gar?on? hehe.
Give Me the Damn Trophy! I am Thirsty! saredhabibi [ View Profile ]
Feb 2, 2009 2:48am
I very happy to hear from you again mon ami. talk me more often, okay. I wish hear more your training. Comment votre programme de serance d'entrainement va-t-il a ce moment? Faites-vous bien avec ceci?
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