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Membership Info

Member Since: Sep 20, 2007
BodyBlog Started: Sep 28, 2007
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 2
Overall: 234

Forum Posts: 0
BodyBlog Entries: 2
Comments to Others: none

Forum Rep (?) : seanharris 10

Activity

Last Visit: Feb 3, 2008 2:25pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Dec 16, 2007 9:00am
Last Blog Post: Sep 28, 2007 8:30am

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 10

Stalking (?) : 3


seanharris "gain weight"

Personal Info And Background:
Real Name:	Sean Harris
Sex:	Male
Age:	20
Location:	Topeka, Kansas, United States
Occupation:	Student
Personal Website:
Gym:	YMCA or Brookshire gym
Gym Location:
When I Started:	Jan, 2006
How I Started:	tired of being small and trust me i've been really small in my life
Why I Love It:	keeps me in shape and looking good
How I Stay Motivated:	just look at my body and then look at someone thats bigger
BB Accomplishments:	no to brag about yet
Forum Signature:
Last Updated: Sep 28, 2007 9:02am

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	6'1.0" (1.85 m)	Waist:
Weight:	175 lb (79.5 kg)	Thighs:
Bodyfat:		Calves:
Chest:		Forearms:
Arms:		Shoulders:
Hips:		Neck:
Last Updated: Dec 16, 2007 9:00am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	186 lb (84.5 kg)	Bicep Curl:	103 lb (46.8 kg)
Squat:	307 lb (139.5 kg)	Barbell Rows:	174 lb (79.1 kg)
Deadlift:	334 lb (151.8 kg)	Overhead Press:	157 lb (71.4 kg)
Last Updated: Oct 23, 2007 7:59am

Goals:
Main Goal:	Gain Muscle
Goal (Short):	gain weight
Goal (Long):	eat more workout and don't worry about the fat thats going to turn into muscle
Weight Goal:	I want to GAIN 15 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Sep 28, 2007 9:13am

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Contest History:
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Last Updated: Sep 28, 2007 9:13am

Videos of seanharris
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Last Updated: Sep 28, 2007 9:13am

Favorite Bodybuilding And Fitness Videos
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Last Updated: Sep 28, 2007 9:13am

Latest BodyBlog Entry (2 Posts Total)
Category: Training on Sep 28, 2007 8:30am Just remember muscleular strength is defined as the strength of your tendons and connective tissue, so if your going to muscluar failuar each time you work out i am for sure you will incress in weight or the # of reps. View seanharris's BodyBlog

Current Supplements:
	Product Not Found Started: Sep 23, 2006 Reason: to gain muscle and weight
	Prolab Glutamine Powder, 300g + 100g FREE! Started: Oct 12, 2007 Reason:
	Prolab Creatine Monohydrate 1 tsp. a day Started: Oct 12, 2007 Reason:
Last Updated: Nov 20, 2007 11:10am

Supplement Reviews
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Forum Activity:
User Title:
Number Of Posts:	0
Posts Per Day:	0
Last Activity:	Sep 28, 2007 9:02am
Recent Threads:

Workout Program:

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Friends (13)

LuckeyStoke	mrsbunny	DMBsAmricanBaby
jdstitt	ab-swing...	!FLEXYCHEF!
Tr0uble	"FLAWLESS"	KenTMaroon

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Last Updated: Dec 16, 2007 8:57am

Visitor Comments (2)
[ Leave seanharris a Comment ]
	BryanGee [ View Profile ] Sep 28, 2007 2:16pm What's up Sean! Just wanted to take the time to say hi and to wish you the best of luck and much success in meeting all your fitness goals. Train Hard!
	KenTMaroon [ View Profile ] Sep 28, 2007 9:40am Well, at 6'1" you are certainly no longer small. And from the look of the bone and muscle structure in your photo you have plenty of potential to fill it out. Best wishes on your "journey"!

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