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real name
Sean
age
gender
Male
location
Pomona, CA, US
gym
California State Polytechnic University
occupation
Student
Overall Goal
///
Gain Muscle
Progress & Goals
BEFORE
CURRENT
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
176
Lbs.
Sep 23, 2012
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2011-05-12,2011-07-13,2011-08-07,2011-08-17,2011-10-15,2012-01-12,2012-02-04,2012-02-24,2012-03-29,2012-05-16,2012-09-23
135,142,145,150,160,165,161,158,155,152,176
%
Lbs.
Programs
My Workout Philosophy View My Full Workout Program
seandotcom has not added any program information.
My Nutrition Program View My Full Nutrition Program
seandotcom has not added any program information.
My Supplement Program View My Full Supplement Program
seandotcom has not added any program information.
My Motivation Program View My Full Motivation Program
seandotcom has not added any program information.
seandotcom updated his weight from 155 Lbs. to 152 Lbs., a 3 Lb. loss in 48 days.
May 16, 2012 | Likeseandotcom joined 24 Hour Fitness (Industry, California).
May 8, 2012seandotcom joined California State Polytechnic University (Pomona, California).
May 8, 2012Visitor Comments
seandotcom is now friends with BradMak.