Bodybuilding.com Information Motivation Supplementation
in:
seanboone
9.5%
bf
140 Lbs.
wt
5'9"
ht
BodySpace Member
seanboone

seanboone's Progress

Weight

Click Chart For A Larger Version
Current Progress
Start
Current
125.0Lbs. (56.8kg)
Change: 15.0Lbs. (6.8kg)
140.0Lbs. (63.6kg)
Percent Change: 12.0 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 11, 2013
156.0Lbs. (70.9kg)
Apr 23, 2014
140.0Lbs. (63.6kg)
Apr 30, 2014
166.4Lbs. (75.6kg)
7 Days
26.4Lbs. (12.0kg)
This member must gain 3.77Lbs. (1.71kg) per day to achieve their goal.
This Member must gain 26.40Lbs. (12.00kg) per week to achieve their goal.
Historical Values
Date Weight Change % Change
Apr 10, 2014 140.0Lbs. (63.6kg) -6.6Lbs. (-3.0kg) -4.5 %
Feb 7, 2014 146.6Lbs. (66.6kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 4, 2014 146.6Lbs. (66.6kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 14, 2014 146.6Lbs. (66.6kg) -1.4Lbs. (-0.6kg) -0.9 %
Jan 7, 2014 148.0Lbs. (67.3kg) -2.0Lbs. (-0.9kg) -1.3 %
Dec 19, 2013 150.0Lbs. (68.2kg) -6.0Lbs. (-2.7kg) -3.8 %
Dec 11, 2013 156.0Lbs. (70.9kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 5, 2013 156.0Lbs. (70.9kg) -2.0Lbs. (-0.9kg) -1.3 %
Nov 7, 2013 158.0Lbs. (71.8kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 6, 2013 158.0Lbs. (71.8kg) 0.4Lbs. (0.2kg) 0.3 %
Nov 5, 2013 157.6Lbs. (71.6kg) 4.6Lbs. (2.1kg) 3.0 %
Oct 30, 2013 153.0Lbs. (69.5kg) -2.0Lbs. (-0.9kg) -1.3 %
Oct 18, 2013 155.0Lbs. (70.5kg) -1.0Lbs. (-0.5kg) -0.6 %
Oct 15, 2013 156.0Lbs. (70.9kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 14, 2013 156.0Lbs. (70.9kg) 6.0Lbs. (2.7kg) 4.0 %
Oct 7, 2013 150.0Lbs. (68.2kg) 1.0Lbs. (0.5kg) 0.7 %
Oct 3, 2013 149.0Lbs. (67.7kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 2, 2013 149.0Lbs. (67.7kg) 3.0Lbs. (1.4kg) 2.1 %
Sep 28, 2013 146.0Lbs. (66.4kg) 3.0Lbs. (1.4kg) 2.1 %
Sep 17, 2013 143.0Lbs. (65.0kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 13, 2013 143.0Lbs. (65.0kg) 1.0Lbs. (0.5kg) 0.7 %
Sep 11, 2013 142.0Lbs. (64.5kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 10, 2013 142.0Lbs. (64.5kg) -2.5Lbs. (-1.1kg) -1.7 %
Aug 2, 2013 144.5Lbs. (65.7kg) -0.1Lbs. (-0.0kg) -0.1 %
Jun 17, 2013 144.6Lbs. (65.7kg) 2.6Lbs. (1.2kg) 1.8 %
Apr 15, 2013 142.0Lbs. (64.5kg) -0.6Lbs. (-0.3kg) -0.4 %
Apr 8, 2013 142.6Lbs. (64.8kg) 0.9Lbs. (0.4kg) 0.6 %
Mar 18, 2013 141.7Lbs. (64.4kg) -3.2Lbs. (-1.5kg) -2.2 %
Mar 11, 2013 144.9Lbs. (65.9kg) 6.9Lbs. (3.1kg) 5.0 %
Feb 26, 2013 138.0Lbs. (62.7kg) 0.5Lbs. (0.2kg) 0.4 %
Feb 25, 2013 137.5Lbs. (62.5kg) -1.3Lbs. (-0.6kg) -0.9 %
Feb 20, 2013 138.8Lbs. (63.1kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 18, 2013 138.8Lbs. (63.1kg) 0.9Lbs. (0.4kg) 0.7 %
Feb 13, 2013 137.9Lbs. (62.7kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 11, 2013 137.9Lbs. (62.7kg) 0.8Lbs. (0.4kg) 0.6 %
Feb 5, 2013 137.1Lbs. (62.3kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 4, 2013 137.1Lbs. (62.3kg) -1.7Lbs. (-0.8kg) -1.2 %
Jan 29, 2013 138.8Lbs. (63.1kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 28, 2013 138.8Lbs. (63.1kg) -0.2Lbs. (-0.1kg) -0.1 %
Jan 15, 2013 139.0Lbs. (63.2kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 14, 2013 139.0Lbs. (63.2kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 8, 2013 139.0Lbs. (63.2kg) -3.0Lbs. (-1.4kg) -2.1 %
Jan 5, 2013 142.0Lbs. (64.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 4, 2013 142.0Lbs. (64.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 3, 2013 142.0Lbs. (64.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 1, 2013 142.0Lbs. (64.5kg) 1.0Lbs. (0.5kg) 0.7 %
Dec 31, 2012 141.0Lbs. (64.1kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 29, 2012 141.0Lbs. (64.1kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 28, 2012 141.0Lbs. (64.1kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 27, 2012 141.0Lbs. (64.1kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 25, 2012 141.0Lbs. (64.1kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 24, 2012 141.0Lbs. (64.1kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 22, 2012 141.0Lbs. (64.1kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 21, 2012 141.0Lbs. (64.1kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 20, 2012 141.0Lbs. (64.1kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 18, 2012 141.0Lbs. (64.1kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 17, 2012 141.0Lbs. (64.1kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 15, 2012 141.0Lbs. (64.1kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 14, 2012 141.0Lbs. (64.1kg) -1.0Lbs. (-0.5kg) -0.7 %
Dec 13, 2012 142.0Lbs. (64.5kg) 1.0Lbs. (0.5kg) 0.7 %
Dec 11, 2012 141.0Lbs. (64.1kg) -1.0Lbs. (-0.5kg) -0.7 %
Dec 10, 2012 142.0Lbs. (64.5kg) 1.0Lbs. (0.5kg) 0.7 %
Dec 8, 2012 141.0Lbs. (64.1kg) 2.0Lbs. (0.9kg) 1.4 %
Dec 7, 2012 139.0Lbs. (63.2kg) -2.0Lbs. (-0.9kg) -1.4 %
Dec 6, 2012 141.0Lbs. (64.1kg) -2.0Lbs. (-0.9kg) -1.4 %
Dec 4, 2012 143.0Lbs. (65.0kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 3, 2012 143.0Lbs. (65.0kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 1, 2012 143.0Lbs. (65.0kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 30, 2012 143.0Lbs. (65.0kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 29, 2012 143.0Lbs. (65.0kg) 1.0Lbs. (0.5kg) 0.7 %
Nov 27, 2012 142.0Lbs. (64.5kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 26, 2012 142.0Lbs. (64.5kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 25, 2012 142.0Lbs. (64.5kg) 1.0Lbs. (0.5kg) 0.7 %
Nov 24, 2012 141.0Lbs. (64.1kg) -2.0Lbs. (-0.9kg) -1.4 %
Nov 23, 2012 143.0Lbs. (65.0kg) 1.0Lbs. (0.5kg) 0.7 %
Nov 20, 2012 142.0Lbs. (64.5kg) 1.0Lbs. (0.5kg) 0.7 %
Nov 19, 2012 141.0Lbs. (64.1kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 17, 2012 141.0Lbs. (64.1kg) 1.0Lbs. (0.5kg) 0.7 %
Nov 16, 2012 140.0Lbs. (63.6kg) -3.0Lbs. (-1.4kg) -2.1 %
Nov 15, 2012 143.0Lbs. (65.0kg) 5.0Lbs. (2.3kg) 3.6 %
Nov 13, 2012 138.0Lbs. (62.7kg) -3.0Lbs. (-1.4kg) -2.1 %
Nov 12, 2012 141.0Lbs. (64.1kg) 6.0Lbs. (2.7kg) 4.4 %
Nov 5, 2012 135.0Lbs. (61.4kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 19, 2012 135.0Lbs. (61.4kg) -9.2Lbs. (-4.2kg) -6.4 %
Aug 13, 2012 144.2Lbs. (65.5kg) 0.2Lbs. (0.1kg) 0.1 %
Aug 6, 2012 144.0Lbs. (65.5kg) -6.0Lbs. (-2.7kg) -4.0 %
Jul 9, 2012 150.0Lbs. (68.2kg) 1.0Lbs. (0.5kg) 0.7 %
Jul 6, 2012 149.0Lbs. (67.7kg) 1.0Lbs. (0.5kg) 0.7 %
Jun 15, 2012 148.0Lbs. (67.3kg) -1.0Lbs. (-0.5kg) -0.7 %
Jun 4, 2012 149.0Lbs. (67.7kg) 1.0Lbs. (0.5kg) 0.7 %
May 31, 2012 148.0Lbs. (67.3kg) 0.0Lbs. (0.0kg) 0.0 %
May 30, 2012 148.0Lbs. (67.3kg) 1.0Lbs. (0.5kg) 0.7 %
May 24, 2012 147.0Lbs. (66.8kg) 1.0Lbs. (0.5kg) 0.7 %
May 22, 2012 146.0Lbs. (66.4kg) 0.0Lbs. (0.0kg) 0.0 %
May 17, 2012 146.0Lbs. (66.4kg) -2.0Lbs. (-0.9kg) -1.4 %
May 8, 2012 148.0Lbs. (67.3kg) 1.0Lbs. (0.5kg) 0.7 %
May 1, 2012 147.0Lbs. (66.8kg) 1.0Lbs. (0.5kg) 0.7 %
Apr 17, 2012 146.0Lbs. (66.4kg) 5.8Lbs. (2.6kg) 4.1 %
Mar 26, 2012 140.2Lbs. (63.7kg) 2.6Lbs. (1.2kg) 1.9 %
Mar 19, 2012 137.6Lbs. (62.5kg) 0.2Lbs. (0.1kg) 0.1 %
Mar 12, 2012 137.4Lbs. (62.5kg) 0.8Lbs. (0.4kg) 0.6 %
Mar 8, 2012 136.6Lbs. (62.1kg) -0.9Lbs. (-0.4kg) -0.7 %
Feb 27, 2012 137.5Lbs. (62.5kg) 0.1Lbs. (0.0kg) 0.1 %
Feb 20, 2012 137.4Lbs. (62.5kg) 4.0Lbs. (1.8kg) 3.0 %
Feb 13, 2012 133.4Lbs. (60.6kg) -1.0Lbs. (-0.5kg) -0.7 %
Feb 6, 2012 134.4Lbs. (61.1kg) -0.6Lbs. (-0.3kg) -0.4 %
Jan 27, 2012 135.0Lbs. (61.4kg) -1.0Lbs. (-0.5kg) -0.7 %
Jan 24, 2012 136.0Lbs. (61.8kg) -1.0Lbs. (-0.5kg) -0.7 %
Jan 23, 2012 137.0Lbs. (62.3kg) 2.0Lbs. (0.9kg) 1.5 %
Jan 16, 2012 135.0Lbs. (61.4kg) -0.5Lbs. (-0.2kg) -0.4 %
Jan 14, 2012 135.5Lbs. (61.6kg) 4.5Lbs. (2.0kg) 3.4 %
Jan 11, 2012 131.0Lbs. (59.5kg) 0.1Lbs. (0.0kg) 0.1 %
Jan 9, 2012 130.9Lbs. (59.5kg) 0.9Lbs. (0.4kg) 0.7 %
Jan 4, 2012 130.0Lbs. (59.1kg) -5.0Lbs. (-2.3kg) -3.7 %
Jan 3, 2012 135.0Lbs. (61.4kg) -4.0Lbs. (-1.8kg) -2.9 %
Dec 22, 2011 139.0Lbs. (63.2kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 5, 2011 139.0Lbs. (63.2kg) -2.0Lbs. (-0.9kg) -1.4 %
Nov 17, 2011 141.0Lbs. (64.1kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 8, 2011 141.0Lbs. (64.1kg) 1.0Lbs. (0.5kg) 0.7 %
Sep 2, 2011 140.0Lbs. (63.6kg) 0.9Lbs. (0.4kg) 0.6 %
Aug 31, 2011 139.1Lbs. (63.2kg) 1.3Lbs. (0.6kg) 0.9 %
Aug 26, 2011 137.8Lbs. (62.6kg) 1.2Lbs. (0.5kg) 0.9 %
Aug 3, 2011 136.6Lbs. (62.1kg) 1.6Lbs. (0.7kg) 1.2 %
Jul 29, 2011 135.0Lbs. (61.4kg) 1.8Lbs. (0.8kg) 1.4 %
Jul 9, 2011 133.2Lbs. (60.5kg) 3.2Lbs. (1.5kg) 2.5 %
Jun 26, 2011 130.0Lbs. (59.1kg) -2.0Lbs. (-0.9kg) -1.5 %
Jun 7, 2011 132.0Lbs. (60.0kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 1, 2010 132.0Lbs. (60.0kg) 7.0Lbs. (3.2kg) 5.6 %
Nov 11, 2008 125.0Lbs. (56.8kg)
Show Full History (129 Entries)
Bodyfat

Click Chart For A Larger Version
Current Progress
Start
Current
6.0%
Change: 3.5%
9.5%
Percent Change: 58.3 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 11, 2013
8.0%
Apr 23, 2014
9.5%
Apr 30, 2014
7.5%
7 Days
2.0%
This member must lose 0.29% per day to achieve their goal.
This Member must lose 2.00% per week to achieve their goal.
Historical Values
Date Bodyfat Change % Change
Jan 14, 2014 9.5% 1.5% 18.8 %
Dec 11, 2013 8.0% 0.0% 0.0 %
Dec 5, 2013 8.0% 0.0% 0.0 %
Nov 7, 2013 8.0% 0.0% 0.0 %
Nov 6, 2013 8.0% 1.0% 14.3 %
Oct 30, 2013 7.0% 0.0% 0.0 %
Oct 3, 2013 7.0% 0.0% 0.0 %
Sep 28, 2013 7.0% 0.0% 0.0 %
Sep 17, 2013 7.0% 0.0% 0.0 %
Sep 11, 2013 7.0% 0.0% 0.0 %
Aug 2, 2013 7.0% 0.0% 0.0 %
Jun 17, 2013 7.0% 1.2% 20.7 %
Apr 15, 2013 5.8% 0.2% 3.6 %
Apr 8, 2013 5.6% 0.2% 3.7 %
Mar 18, 2013 5.4% -0.4% -6.9 %
Mar 11, 2013 5.8% 0.8% 16.0 %
Feb 26, 2013 5.0% 0.0% 0.0 %
Feb 20, 2013 5.0% 0.0% 0.0 %
Feb 18, 2013 5.0% -0.3% -5.7 %
Feb 13, 2013 5.3% 0.0% 0.0 %
Feb 11, 2013 5.3% 0.1% 1.9 %
Feb 5, 2013 5.2% -0.0% -1.0 %
Feb 4, 2013 5.3% -0.6% -9.5 %
Jan 29, 2013 5.8% 0.0% 0.0 %
Jan 28, 2013 5.8% 0.0% 0.0 %
Jan 24, 2013 5.8% -0.2% -3.3 %
Jan 15, 2013 6.0% 0.1% 1.7 %
Jan 14, 2013 5.9% -0.1% -1.7 %
Jan 8, 2013 6.0% -2.0% -25.0 %
Dec 8, 2012 8.0% 0.5% 6.7 %
Nov 25, 2012 7.5% 0.0% 0.0 %
Nov 16, 2012 7.5% 0.0% 0.0 %
Nov 13, 2012 7.5% 1.5% 25.0 %
May 31, 2012 6.0% 0.3% 5.3 %
Mar 19, 2012 5.7% 0.7% 14.0 %
Mar 12, 2012 5.0% -0.6% -10.7 %
Mar 6, 2012 5.6% -0.3% -5.1 %
Feb 27, 2012 5.9% 0.0% 0.0 %
Feb 20, 2012 5.9% 0.3% 5.4 %
Feb 13, 2012 5.6% -0.3% -5.1 %
Feb 6, 2012 5.9% -0.2% -3.3 %
Jan 31, 2012 6.1% -0.8% -11.6 %
Jan 27, 2012 6.9% -0.1% -1.4 %
Jan 23, 2012 7.0% 0.1% 1.4 %
Jan 16, 2012 6.9% -1.1% -13.8 %
Jan 11, 2012 8.0% 0.2% 2.6 %
Jan 9, 2012 7.8% -0.5% -6.4 %
Jan 3, 2012 8.3% 1.3% 19.0 %
Aug 3, 2011 7.0% 0.0% 0.0 %
Sep 1, 2010 7.0% 1.0% 16.7 %
Nov 11, 2008 6.0%
Show Full History (51 Entries)


Lifting Stats: Bench

Click Chart For A Larger Version
Current Progress
Start
Current
311.0Lbs. (141.4kg)
Change: -184.3Lbs. (-83.8kg)
126.7Lbs. (57.6kg)
Percent Change: -59.3 %
Goal Tracking
Start
Current
Goal
Remaining
Jun 11, 2012
195.0Lbs. (88.6kg)
Apr 23, 2014
126.7Lbs. (57.6kg)
Aug 16, 2012
226.0Lbs. (102.7kg)
7 Days
99.3Lbs. (45.2kg)
Historical Values
Date Lifting Stats: Bench Change % Change
Feb 4, 2014 126.7Lbs. (57.6kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 4, 2014 126.7Lbs. (57.6kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 4, 2014 126.7Lbs. (57.6kg) -68.3Lbs. (-31.1kg) -35.0 %
Jun 11, 2012 195.0Lbs. (88.6kg) -14.0Lbs. (-6.4kg) -6.7 %
May 1, 2012 209.0Lbs. (95.0kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 17, 2012 209.0Lbs. (95.0kg) -102.0Lbs. (-46.4kg) -32.8 %
Mar 26, 2012 311.0Lbs. (141.4kg)
Show Full History (129 Entries)
Lifting Stats: Squat
No Chart Available
Goal Tracking
Start
Current
Goal
Remaining
Jun 11, 2012
325.0Lbs. (147.7kg)
Apr 23, 2014
325.0Lbs. (147.7kg)
Aug 16, 2012
338.0Lbs. (153.6kg)
7 Days
13.0Lbs. (5.9kg)
Historical Values
Date Lifting Stats: Squat Change % Change
Jun 11, 2012 325.0Lbs. (147.7kg)
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
Start
Current
Goal
Remaining
Sep 18, 2012
300.0Lbs. (136.4kg)
Apr 23, 2014
300.0Lbs. (136.4kg)
Apr 18, 2013
500.0Lbs. (227.3kg)

200.0Lbs. (90.9kg)
Historical Values
Date Lifting Stats: Deadlift Change % Change
Sep 18, 2012 300.0Lbs. (136.4kg)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
Start
Current
Goal
Remaining
Jun 11, 2012
82.0Lbs. (37.3kg)
Apr 23, 2014
55.4Lbs. (25.2kg)
Aug 16, 2012
91.0Lbs. (41.4kg)

35.6Lbs. (16.2kg)
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Feb 7, 2014 55.4Lbs. (25.2kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 7, 2014 55.4Lbs. (25.2kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 7, 2014 55.4Lbs. (25.2kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 7, 2014 55.4Lbs. (25.2kg) -26.6Lbs. (-12.1kg) -32.5 %
Jun 11, 2012 82.0Lbs. (37.3kg) 24.0Lbs. (10.9kg) 41.4 %
Sep 8, 2011 58.0Lbs. (26.4kg)
Show Full History (12 Entries)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
Start
Current
Goal
Remaining
Jun 11, 2012
73.0Lbs. (33.2kg)
Apr 23, 2014
73.0Lbs. (33.2kg)
Aug 16, 2012
102.0Lbs. (46.4kg)

29.0Lbs. (13.2kg)
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Jun 11, 2012 73.0Lbs. (33.2kg)
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change

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