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seanboone’s Body/Lifting Stats




seanboone's Progress

Body Stats and Charts

Weight

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Current Progress
Start
Current
132.0Lbs. (60.0kg)
Change: 12.6Lbs. (5.7kg)
144.6Lbs. (65.7kg)
Percent Change: 9.5 %
Goal Tracking
Start
Current
Goal
Remaining
Feb 11, 2013
137.9Lbs. (62.7kg)
Jun 18, 2013
144.6Lbs. (65.7kg)
Apr 3, 2013
155.0Lbs. (70.5kg)
Goal Expired
10.4Lbs. (4.7kg)
Historical Values
Date Weight Change % Change
Jun 17, 2013 144.6Lbs. (65.7kg) 2.6Lbs. (1.2kg) 1.8 %
Apr 15, 2013 142.0Lbs. (64.5kg) -0.6Lbs. (-0.3kg) -0.4 %
Apr 8, 2013 142.6Lbs. (64.8kg) 0.9Lbs. (0.4kg) 0.6 %
Mar 18, 2013 141.7Lbs. (64.4kg) -3.2Lbs. (-1.5kg) -2.2 %
Mar 11, 2013 144.9Lbs. (65.9kg) 6.9Lbs. (3.1kg) 5.0 %
Feb 26, 2013 138.0Lbs. (62.7kg) 0.5Lbs. (0.2kg) 0.4 %
Feb 25, 2013 137.5Lbs. (62.5kg) -1.3Lbs. (-0.6kg) -0.9 %
Feb 20, 2013 138.8Lbs. (63.1kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 18, 2013 138.8Lbs. (63.1kg) 0.9Lbs. (0.4kg) 0.7 %
Feb 13, 2013 137.9Lbs. (62.7kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 11, 2013 137.9Lbs. (62.7kg) 0.8Lbs. (0.4kg) 0.6 %
Feb 5, 2013 137.1Lbs. (62.3kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 4, 2013 137.1Lbs. (62.3kg) -1.7Lbs. (-0.8kg) -1.2 %
Jan 29, 2013 138.8Lbs. (63.1kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 28, 2013 138.8Lbs. (63.1kg) -0.2Lbs. (-0.1kg) -0.1 %
Jan 15, 2013 139.0Lbs. (63.2kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 14, 2013 139.0Lbs. (63.2kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 8, 2013 139.0Lbs. (63.2kg) -3.0Lbs. (-1.4kg) -2.1 %
Jan 5, 2013 142.0Lbs. (64.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 4, 2013 142.0Lbs. (64.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 3, 2013 142.0Lbs. (64.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 1, 2013 142.0Lbs. (64.5kg) 1.0Lbs. (0.5kg) 0.7 %
Dec 31, 2012 141.0Lbs. (64.1kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 29, 2012 141.0Lbs. (64.1kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 28, 2012 141.0Lbs. (64.1kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 27, 2012 141.0Lbs. (64.1kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 25, 2012 141.0Lbs. (64.1kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 24, 2012 141.0Lbs. (64.1kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 22, 2012 141.0Lbs. (64.1kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 21, 2012 141.0Lbs. (64.1kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 20, 2012 141.0Lbs. (64.1kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 18, 2012 141.0Lbs. (64.1kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 17, 2012 141.0Lbs. (64.1kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 15, 2012 141.0Lbs. (64.1kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 14, 2012 141.0Lbs. (64.1kg) -1.0Lbs. (-0.5kg) -0.7 %
Dec 13, 2012 142.0Lbs. (64.5kg) 1.0Lbs. (0.5kg) 0.7 %
Dec 11, 2012 141.0Lbs. (64.1kg) -1.0Lbs. (-0.5kg) -0.7 %
Dec 10, 2012 142.0Lbs. (64.5kg) 1.0Lbs. (0.5kg) 0.7 %
Dec 8, 2012 141.0Lbs. (64.1kg) 2.0Lbs. (0.9kg) 1.4 %
Dec 7, 2012 139.0Lbs. (63.2kg) -2.0Lbs. (-0.9kg) -1.4 %
Dec 6, 2012 141.0Lbs. (64.1kg) -2.0Lbs. (-0.9kg) -1.4 %
Dec 4, 2012 143.0Lbs. (65.0kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 3, 2012 143.0Lbs. (65.0kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 1, 2012 143.0Lbs. (65.0kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 30, 2012 143.0Lbs. (65.0kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 29, 2012 143.0Lbs. (65.0kg) 1.0Lbs. (0.5kg) 0.7 %
Nov 27, 2012 142.0Lbs. (64.5kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 26, 2012 142.0Lbs. (64.5kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 25, 2012 142.0Lbs. (64.5kg) 1.0Lbs. (0.5kg) 0.7 %
Nov 24, 2012 141.0Lbs. (64.1kg) -2.0Lbs. (-0.9kg) -1.4 %
Nov 23, 2012 143.0Lbs. (65.0kg) 1.0Lbs. (0.5kg) 0.7 %
Nov 20, 2012 142.0Lbs. (64.5kg) 1.0Lbs. (0.5kg) 0.7 %
Nov 19, 2012 141.0Lbs. (64.1kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 17, 2012 141.0Lbs. (64.1kg) 1.0Lbs. (0.5kg) 0.7 %
Nov 16, 2012 140.0Lbs. (63.6kg) -3.0Lbs. (-1.4kg) -2.1 %
Nov 15, 2012 143.0Lbs. (65.0kg) 5.0Lbs. (2.3kg) 3.6 %
Nov 13, 2012 138.0Lbs. (62.7kg) -3.0Lbs. (-1.4kg) -2.1 %
Nov 12, 2012 141.0Lbs. (64.1kg) 6.0Lbs. (2.7kg) 4.4 %
Nov 5, 2012 135.0Lbs. (61.4kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 19, 2012 135.0Lbs. (61.4kg) -9.2Lbs. (-4.2kg) -6.4 %
Aug 13, 2012 144.2Lbs. (65.5kg) 0.2Lbs. (0.1kg) 0.1 %
Aug 6, 2012 144.0Lbs. (65.5kg) -6.0Lbs. (-2.7kg) -4.0 %
Jul 9, 2012 150.0Lbs. (68.2kg) 1.0Lbs. (0.5kg) 0.7 %
Jul 6, 2012 149.0Lbs. (67.7kg) 1.0Lbs. (0.5kg) 0.7 %
Jun 15, 2012 148.0Lbs. (67.3kg) -1.0Lbs. (-0.5kg) -0.7 %
Jun 4, 2012 149.0Lbs. (67.7kg) 1.0Lbs. (0.5kg) 0.7 %
May 31, 2012 148.0Lbs. (67.3kg) 0.0Lbs. (0.0kg) 0.0 %
May 30, 2012 148.0Lbs. (67.3kg) 1.0Lbs. (0.5kg) 0.7 %
May 24, 2012 147.0Lbs. (66.8kg) 1.0Lbs. (0.5kg) 0.7 %
May 22, 2012 146.0Lbs. (66.4kg) 0.0Lbs. (0.0kg) 0.0 %
May 17, 2012 146.0Lbs. (66.4kg) -2.0Lbs. (-0.9kg) -1.4 %
May 8, 2012 148.0Lbs. (67.3kg) 1.0Lbs. (0.5kg) 0.7 %
May 1, 2012 147.0Lbs. (66.8kg) 1.0Lbs. (0.5kg) 0.7 %
Apr 17, 2012 146.0Lbs. (66.4kg) 5.8Lbs. (2.6kg) 4.1 %
Mar 26, 2012 140.2Lbs. (63.7kg) 2.6Lbs. (1.2kg) 1.9 %
Mar 19, 2012 137.6Lbs. (62.5kg) 0.2Lbs. (0.1kg) 0.1 %
Mar 12, 2012 137.4Lbs. (62.5kg) 0.8Lbs. (0.4kg) 0.6 %
Mar 8, 2012 136.6Lbs. (62.1kg) -0.9Lbs. (-0.4kg) -0.7 %
Feb 27, 2012 137.5Lbs. (62.5kg) 0.1Lbs. (0.0kg) 0.1 %
Feb 20, 2012 137.4Lbs. (62.5kg) 4.0Lbs. (1.8kg) 3.0 %
Feb 13, 2012 133.4Lbs. (60.6kg) -1.0Lbs. (-0.5kg) -0.7 %
Feb 6, 2012 134.4Lbs. (61.1kg) -0.6Lbs. (-0.3kg) -0.4 %
Jan 27, 2012 135.0Lbs. (61.4kg) -1.0Lbs. (-0.5kg) -0.7 %
Jan 24, 2012 136.0Lbs. (61.8kg) -1.0Lbs. (-0.5kg) -0.7 %
Jan 23, 2012 137.0Lbs. (62.3kg) 2.0Lbs. (0.9kg) 1.5 %
Jan 16, 2012 135.0Lbs. (61.4kg) -0.5Lbs. (-0.2kg) -0.4 %
Jan 14, 2012 135.5Lbs. (61.6kg) 4.5Lbs. (2.0kg) 3.4 %
Jan 11, 2012 131.0Lbs. (59.5kg) 0.1Lbs. (0.0kg) 0.1 %
Jan 9, 2012 130.9Lbs. (59.5kg) 0.9Lbs. (0.4kg) 0.7 %
Jan 4, 2012 130.0Lbs. (59.1kg) -5.0Lbs. (-2.3kg) -3.7 %
Jan 3, 2012 135.0Lbs. (61.4kg) -4.0Lbs. (-1.8kg) -2.9 %
Dec 22, 2011 139.0Lbs. (63.2kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 5, 2011 139.0Lbs. (63.2kg) -2.0Lbs. (-0.9kg) -1.4 %
Nov 17, 2011 141.0Lbs. (64.1kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 8, 2011 141.0Lbs. (64.1kg) 1.0Lbs. (0.5kg) 0.7 %
Sep 2, 2011 140.0Lbs. (63.6kg) 0.9Lbs. (0.4kg) 0.6 %
Aug 31, 2011 139.1Lbs. (63.2kg) 1.3Lbs. (0.6kg) 0.9 %
Aug 26, 2011 137.8Lbs. (62.6kg) 1.2Lbs. (0.5kg) 0.9 %
Aug 3, 2011 136.6Lbs. (62.1kg) 1.6Lbs. (0.7kg) 1.2 %
Jul 29, 2011 135.0Lbs. (61.4kg) 1.8Lbs. (0.8kg) 1.4 %
Jul 9, 2011 133.2Lbs. (60.5kg) 3.2Lbs. (1.5kg) 2.5 %
Jun 26, 2011 130.0Lbs. (59.1kg) -2.0Lbs. (-0.9kg) -1.5 %
Jun 7, 2011 132.0Lbs. (60.0kg)
Show Full History (103 Entries)
Bodyfat

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Current Progress
Start
Current
7.0%
Change: 0.0%
7.0%
Percent Change: 0.0 %
Goal Tracking
Start
Current
Goal
Remaining
Feb 11, 2013
5.3%
Jun 18, 2013
7.0%
Apr 3, 2013
5.0%
Goal Expired
2.0%
Historical Values
Date Bodyfat Change % Change
Jun 17, 2013 7.0% 1.2% 20.7 %
Apr 15, 2013 5.8% 0.2% 3.6 %
Apr 8, 2013 5.6% 0.2% 3.7 %
Mar 18, 2013 5.4% -0.4% -6.9 %
Mar 11, 2013 5.8% 0.8% 16.0 %
Feb 26, 2013 5.0% 0.0% 0.0 %
Feb 20, 2013 5.0% 0.0% 0.0 %
Feb 18, 2013 5.0% -0.3% -5.7 %
Feb 13, 2013 5.3% 0.0% 0.0 %
Feb 11, 2013 5.3% 0.1% 1.9 %
Feb 5, 2013 5.2% -0.0% -1.0 %
Feb 4, 2013 5.3% -0.5% -9.5 %
Jan 29, 2013 5.8% 0.0% 0.0 %
Jan 28, 2013 5.8% 0.0% 0.0 %
Jan 24, 2013 5.8% -0.2% -3.3 %
Jan 15, 2013 6.0% 0.1% 1.7 %
Jan 14, 2013 5.9% -0.1% -1.7 %
Jan 8, 2013 6.0% -2.0% -25.0 %
Dec 8, 2012 8.0% -0.5% -5.9 %
Nov 25, 2012 8.5% 0.0% 0.0 %
Nov 16, 2012 8.5% 0.0% 0.0 %
Nov 13, 2012 8.5% 2.5% 41.7 %
May 31, 2012 6.0% 0.3% 5.3 %
Mar 19, 2012 5.7% 0.7% 14.0 %
Mar 12, 2012 5.0% -0.6% -10.7 %
Mar 6, 2012 5.6% -0.3% -5.1 %
Feb 27, 2012 5.9% 0.0% 0.0 %
Feb 20, 2012 5.9% 0.3% 5.4 %
Feb 13, 2012 5.6% -0.3% -5.1 %
Feb 6, 2012 5.9% -0.2% -3.3 %
Jan 31, 2012 6.1% -0.8% -11.6 %
Jan 27, 2012 6.9% -0.1% -1.4 %
Jan 23, 2012 7.0% 0.1% 1.4 %
Jan 16, 2012 6.9% -1.1% -13.7 %
Jan 11, 2012 8.0% 0.2% 2.6 %
Jan 9, 2012 7.8% -0.5% -6.4 %
Jan 3, 2012 8.3% 1.3% 19.0 %
Aug 3, 2011 7.0%
Show Full History (38 Entries)
Chest

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Current Progress
Start
Current
36.5" (92.7cm)
Change: 0.5" (1.3cm)
37.0" (94.0cm)
Percent Change: 1.4 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Apr 15, 2013 37.0" (94.0cm) 0.0" (0.0cm) 0.0 %
Mar 15, 2013 37.0" (94.0cm) 0.5" (1.3cm) 1.4 %
Feb 13, 2013 36.5" (92.7cm) 1.5" (3.8cm) 4.3 %
Jan 14, 2013 35.0" (88.9cm) -1.0" (-2.5cm) -2.8 %
Dec 8, 2012 36.0" (91.4cm) 1.0" (2.5cm) 2.9 %
Nov 13, 2012 35.0" (88.9cm) -1.0" (-2.5cm) -2.8 %
Feb 20, 2012 36.0" (91.4cm) -0.5" (-1.3cm) -1.4 %
Sep 8, 2011 36.5" (92.7cm) 0.0" (0.0cm) 0.0 %
Jun 26, 2011 36.5" (92.7cm)
Show Full History (9 Entries)
Arms

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Current Progress
Start
Current
10.5" (26.7cm)
Change: 1.5" (3.8cm)
12.0" (30.5cm)
Percent Change: 14.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Apr 15, 2013 12.0" (30.5cm) -0.3" (-0.6cm) -2.0 %
Mar 15, 2013 12.3" (31.1cm) 0.3" (0.6cm) 2.1 %
Feb 13, 2013 12.0" (30.5cm) 0.0" (0.0cm) 0.0 %
Jan 14, 2013 12.0" (30.5cm) 1.0" (2.5cm) 9.1 %
Dec 8, 2012 11.0" (27.9cm) 0.5" (1.3cm) 4.8 %
Nov 13, 2012 10.5" (26.7cm) -0.8" (-1.9cm) -6.7 %
Feb 20, 2012 11.3" (28.6cm) -0.3" (-0.6cm) -2.2 %
Sep 8, 2011 11.5" (29.2cm) -0.5" (-1.3cm) -4.2 %
Aug 31, 2011 12.0" (30.5cm) 1.5" (3.8cm) 14.3 %
Jun 26, 2011 10.5" (26.7cm)
Show Full History (10 Entries)
Hips

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Current Progress
Start
Current
32.0" (81.3cm)
Change: -0.5" (-1.3cm)
31.5" (80.0cm)
Percent Change: -1.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Apr 15, 2013 31.5" (80.0cm) 0.5" (1.3cm) 1.6 %
Mar 15, 2013 31.0" (78.7cm) -2.0" (-5.1cm) -6.1 %
Feb 13, 2013 33.0" (83.8cm) 1.0" (2.5cm) 3.1 %
Jan 14, 2013 32.0" (81.3cm) 1.0" (2.5cm) 3.2 %
Dec 8, 2012 31.0" (78.7cm) -3.0" (-7.6cm) -8.8 %
Nov 13, 2012 34.0" (86.4cm) 3.0" (7.6cm) 9.7 %
Feb 20, 2012 31.0" (78.7cm) -5.0" (-12.7cm) -13.9 %
Sep 8, 2011 36.0" (91.4cm) 4.0" (10.2cm) 12.5 %
Jun 26, 2011 32.0" (81.3cm)
Show Full History (9 Entries)
Waist

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Current Progress
Start
Current
30.0" (76.2cm)
Change: 1.0" (2.5cm)
31.0" (78.7cm)
Percent Change: 3.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Apr 15, 2013 31.0" (78.7cm) 0.0" (0.0cm) 0.0 %
Mar 15, 2013 31.0" (78.7cm) 1.0" (2.5cm) 3.3 %
Feb 13, 2013 30.0" (76.2cm) -1.0" (-2.5cm) -3.2 %
Jan 14, 2013 31.0" (78.7cm) 1.0" (2.5cm) 3.3 %
Dec 8, 2012 30.0" (76.2cm) 0.0" (0.0cm) 0.0 %
Nov 13, 2012 30.0" (76.2cm) -0.5" (-1.3cm) -1.6 %
Feb 20, 2012 30.5" (77.5cm) -0.5" (-1.3cm) -1.6 %
Sep 8, 2011 31.0" (78.7cm) 1.0" (2.5cm) 3.3 %
Jun 26, 2011 30.0" (76.2cm)
Show Full History (9 Entries)
Thighs

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Current Progress
Start
Current
17.0" (43.2cm)
Change: 2.5" (6.4cm)
19.5" (49.5cm)
Percent Change: 14.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Apr 15, 2013 19.5" (49.5cm) 1.5" (3.8cm) 8.3 %
Mar 15, 2013 18.0" (45.7cm) -1.0" (-2.5cm) -5.3 %
Feb 13, 2013 19.0" (48.3cm) 2.0" (5.1cm) 11.8 %
Jan 14, 2013 17.0" (43.2cm) -2.8" (-7.0cm) -13.9 %
Dec 8, 2012 19.8" (50.2cm) 0.3" (0.6cm) 1.3 %
Nov 13, 2012 19.5" (49.5cm) 0.5" (1.3cm) 2.6 %
Feb 20, 2012 19.0" (48.3cm) 0.5" (1.3cm) 2.7 %
Sep 8, 2011 18.5" (47.0cm) 1.5" (3.8cm) 8.8 %
Jun 26, 2011 17.0" (43.2cm)
Show Full History (9 Entries)
Calves

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Current Progress
Start
Current
13.0" (33.0cm)
Change: 1.0" (2.5cm)
14.0" (35.6cm)
Percent Change: 7.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Apr 15, 2013 14.0" (35.6cm) 0.0" (0.0cm) 0.0 %
Mar 15, 2013 14.0" (35.6cm) 0.5" (1.3cm) 3.7 %
Feb 13, 2013 13.5" (34.3cm) 0.0" (0.0cm) 0.0 %
Jan 14, 2013 13.5" (34.3cm) 0.0" (0.0cm) 0.0 %
Dec 8, 2012 13.5" (34.3cm) -0.3" (-0.6cm) -1.8 %
Nov 13, 2012 13.8" (34.9cm) 0.3" (0.6cm) 1.9 %
Feb 20, 2012 13.5" (34.3cm) 0.0" (0.0cm) 0.0 %
Sep 8, 2011 13.5" (34.3cm) 0.5" (1.3cm) 3.8 %
Jun 26, 2011 13.0" (33.0cm)
Show Full History (9 Entries)
Forearms

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Current Progress
Start
Current
9.0" (22.9cm)
Change: 1.5" (3.8cm)
10.5" (26.7cm)
Percent Change: 16.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Apr 15, 2013 10.5" (26.7cm) 0.3" (0.6cm) 2.4 %
Mar 15, 2013 10.3" (26.0cm) 0.0" (0.0cm) 0.0 %
Feb 13, 2013 10.3" (26.0cm) 0.3" (0.6cm) 2.5 %
Jan 14, 2013 10.0" (25.4cm) 0.3" (0.6cm) 2.6 %
Dec 8, 2012 9.8" (24.8cm) 0.3" (0.6cm) 2.6 %
Nov 13, 2012 9.5" (24.1cm) -0.3" (-0.6cm) -2.6 %
Feb 20, 2012 9.8" (24.8cm) -0.3" (-0.6cm) -2.5 %
Sep 8, 2011 10.0" (25.4cm) 1.0" (2.5cm) 11.1 %
Jun 26, 2011 9.0" (22.9cm)
Show Full History (9 Entries)
Shoulders

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Current Progress
Start
Current
18.0" (45.7cm)
Change: 26.0" (66.0cm)
44.0" (111.8cm)
Percent Change: 144.4 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Apr 15, 2013 44.0" (111.8cm) -1.5" (-3.8cm) -3.3 %
Mar 15, 2013 45.5" (115.6cm) 0.5" (1.3cm) 1.1 %
Feb 13, 2013 45.0" (114.3cm) -1.5" (-3.8cm) -3.2 %
Jan 14, 2013 46.5" (118.1cm) 4.5" (11.4cm) 10.7 %
Dec 8, 2012 42.0" (106.7cm) -0.3" (-0.6cm) -0.6 %
Nov 13, 2012 42.3" (107.3cm) -2.8" (-7.0cm) -6.1 %
Sep 8, 2011 45.0" (114.3cm) 27.0" (68.6cm) 150.0 %
Jun 26, 2011 18.0" (45.7cm)
Show Full History (8 Entries)
Neck

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Current Progress
Start
Current
14.0" (35.6cm)
Change: -0.3" (-0.7cm)
13.7" (34.9cm)
Percent Change: -1.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Mar 15, 2013 13.7" (34.9cm) 0.7" (1.9cm) 5.7 %
Jan 14, 2013 13.0" (33.0cm) -0.5" (-1.3cm) -3.7 %
Dec 8, 2012 13.5" (34.3cm) 0.0" (0.0cm) 0.0 %
Nov 13, 2012 13.5" (34.3cm) 0.0" (0.0cm) 0.0 %
Feb 20, 2012 13.5" (34.3cm) 0.0" (0.0cm) 0.0 %
Sep 8, 2011 13.5" (34.3cm) -0.5" (-1.3cm) -3.6 %
Jun 26, 2011 14.0" (35.6cm)
Show Full History (7 Entries)
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Nov 16, 2012 5' 9" (1 m 75 cm) ' " (0 m 0 cm) 0.0 %
May 31, 2012 5' 9" (1 m 75 cm) ' " (0 m 0 cm) 0.0 %
Aug 3, 2011 5' 9" (1 m 75 cm) ' " (0 m 0 cm) 0.0 %
Jun 7, 2011 5' 9" (1 m 75 cm)

Lifting Stats and Charts


Lifting Stats: Bench

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Current Progress
Start
Current
234.0Lbs. (106.4kg)
Change: -39.0Lbs. (-17.7kg)
195.0Lbs. (88.6kg)
Percent Change: -16.7 %
Goal Tracking
Start
Current
Goal
Remaining
Jun 11, 2012
195.0Lbs. (88.6kg)
Jun 18, 2013
195.0Lbs. (88.6kg)
Aug 16, 2012
226.0Lbs. (102.7kg)
Goal Expired
31.0Lbs. (14.1kg)
Historical Values
Date Lifting Stats: Bench Change % Change
Jun 11, 2012 195.0Lbs. (88.6kg) -14.0Lbs. (-6.4kg) -6.7 %
May 1, 2012 209.0Lbs. (95.0kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 17, 2012 209.0Lbs. (95.0kg) -102.0Lbs. (-46.4kg) -32.8 %
Mar 26, 2012 311.0Lbs. (141.4kg) 77.0Lbs. (35.0kg) 32.9 %
Mar 9, 2012 234.0Lbs. (106.4kg)
Lifting Stats: Squat
No Chart Available
Goal Tracking
Start
Current
Goal
Remaining
Jun 11, 2012
325.0Lbs. (147.7kg)
Jun 18, 2013
325.0Lbs. (147.7kg)
Aug 16, 2012
338.0Lbs. (153.6kg)
Goal Expired
13.0Lbs. (5.9kg)
Historical Values
Date Lifting Stats: Squat Change % Change
Jun 11, 2012 325.0Lbs. (147.7kg)
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
Start
Current
Goal
Remaining
Sep 18, 2012
300.0Lbs. (136.4kg)
Jun 18, 2013
300.0Lbs. (136.4kg)
Apr 18, 2013
500.0Lbs. (227.3kg)

200.0Lbs. (90.9kg)
Historical Values
Date Lifting Stats: Deadlift Change % Change
Sep 18, 2012 300.0Lbs. (136.4kg)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
Start
Current
Goal
Remaining
Jun 11, 2012
82.0Lbs. (37.3kg)
Jun 18, 2013
82.0Lbs. (37.3kg)
Aug 16, 2012
91.0Lbs. (41.4kg)

9.0Lbs. (4.1kg)
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Jun 11, 2012 82.0Lbs. (37.3kg) 24.0Lbs. (10.9kg) 41.4 %
Sep 8, 2011 58.0Lbs. (26.4kg)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
Start
Current
Goal
Remaining
Jun 11, 2012
73.0Lbs. (33.2kg)
Jun 18, 2013
73.0Lbs. (33.2kg)
Aug 16, 2012
102.0Lbs. (46.4kg)

29.0Lbs. (13.2kg)
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Jun 11, 2012 73.0Lbs. (33.2kg)
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change

Information. Motivation. Supplementation.

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