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To:
ghayner
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From:
seanbomb25
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Nov 9, 2009 3:38pm
Hey bro
Unfortunately my gym location closed so I haven't been able to work out at all. Got to find a new place.
Hows things for you?
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To:
ghayner
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From:
seanbomb25
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Oct 19, 2009 3:51pm
hey bro, doing good. just got into bjj so that should help me get more defined. Hope your training is going well
Sean
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To:
daluamma
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From:
seanbomb25
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Aug 24, 2009 3:41pm
hey bro, i just got into mma and jujitsu, what gym do you train at?
Sean
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To:
Billy_Gunz
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From:
seanbomb25
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Aug 19, 2009 3:54pm
yea, me too bro, i miss fighting
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To:
Joshbolton
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From:
seanbomb25
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Jul 20, 2009 4:17pm
its coming along, not as big as yourself, but i will get there
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To:
jrod17
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From:
seanbomb25
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Jul 9, 2009 6:11pm
get proactive bro, its works awesome
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To:
jrod17
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From:
seanbomb25
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Jul 7, 2009 3:54pm
good, a little bit at a time. I saw on your page that you model. if that correct?
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To:
kizmvp
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From:
seanbomb25
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Jun 15, 2009 4:26pm
good bro, getting into mma soon
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To:
T-Pa1n
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From:
seanbomb25
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Jan 23, 2008 8:16pm
good progress bro
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To:
bhall99
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From:
seanbomb25
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Jan 23, 2008 7:35pm
Nice progress bro
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To:
kashfatal
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From:
seanbomb25
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Dec 29, 2007 8:17pm
hey bro
hows the training been? any contest in mass lately?
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To:
kashfatal
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From:
seanbomb25
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Dec 4, 2007 5:02am
one of my goals is to hitt 155lbs, i'm too skinny at 130, i also want to work on my stomach and get some abs, not so concerned right now with mass, just definition
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To:
WashKickBoxer
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From:
seanbomb25
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Apr 8, 2007 3:59pm
hey bro just stick to your goals
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To:
BrunoBomb25
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From:
seanbomb25
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Apr 8, 2007 9:47am
hey bro
glad to see you are traking your progress, stay strong, keep focused. you will succeed if you want it bad enough!!!
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To:
TropicalPump
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From:
seanbomb25
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Feb 20, 2007 5:40pm
hey bro thanks for the ad, im just starting out into bodybuilding, hope you can offer some advice
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To:
Armoman301
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From:
seanbomb25
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Feb 20, 2007 5:37pm
hey bro hows the lifting been going?
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To:
Armoman301
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From:
seanbomb25
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Feb 8, 2007 2:31pm
hey bro i just moved up to 30lb dumbells
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To:
Armoman301
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From:
seanbomb25
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Feb 2, 2007 8:38pm
thanks for your advice, i am not lifting enough heavy weights i use 15lb dumbells but i should be using heavier ones than that
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To:
Armoman301
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From:
seanbomb25
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Feb 1, 2007 4:40pm
hey bro do you have any advice that you can offer to help me, i just started lifting
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