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seanbolourchi Kevin, male (Michigan, US | Student)
my goal: Gain Muscle

This user has not set a goal. Send them a request to write a goal

height: 5'9"
|
weight: 162 Lbs.
|
body fat: 13%
|
gym:  

Reputation:

Members Following: 1

Member Since: Jul 8, 2007

Last Visit: Jan 15, 1970

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Fit Status /// View History
Motivation Level:
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • 10

Background

When I Started: May 2007
HOW I STARTED:

Saw pumping iron on youtube, and got addicted.

WHY I LOVE IT:

I love the results you see. And living in a country of obese people, I feel good about myself.

seanbolourchi's Progress & Goals

Progress Photos
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Before
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Current

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Lbs.
2007-07-12, 2007-07-21, 2007-08-03, 2007-09-16, 2007-12-10, 2008-03-27, 2008-05-10, 2008-05-26, 2008-06-07, 2008-06-17
134.0, 136.0, 139.0, 143.0, 147.0, 150.0, 153.0, 155.0, 157.0, 162.0
TIME UNTIL GOAL: No Goal
Start: 134 Lbs. Goal: No Goal Weight
%
2008-03-27
13.0
TIME UNTIL GOAL: No Goal
Start: 13% Goal: No Body Fat Goal
Lbs.
2008-03-27
130.5
Current LBM: 140.9 Lbs. Jun 17, 2008
Latest Bodystats
Neck
N/A
Chest
N/A
Forearms
N/A
Hips
N/A
Calves
N/A
Shoulders
N/A
Mar 27, 2008
Waist
N/A
Mar 27, 2008

View All BodyStats

Total Weight
162Lbs.
BODY FAT
LEAN BODY MASS
this member has not entered a body fat measurement
Latest Bodystats
Changed weight from 157Lbs. to 162Lbs.
5Lbs. gain in the last 10 days
Jun 17, 2008
Total Weight
162Lbs.
BODY FAT
LEAN BODY MASS
this member has not entered a body fat measurement
Latest Bodystats
Changed weight from 157Lbs. to 162Lbs.
5Lbs. gain in the last 10 days
Jun 17, 2008
Goal Weight
N/A
BODY FAT
LEAN BODY MASS
this member has not entered weight or body fat goal
Latest Bodystats
Changed weight from 157Lbs. to 162Lbs.
5Lbs. gain in the last 10 days
Jun 17, 2008
 
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seanbolourchi's Program

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Program View My Full Workout Program

seanbolourchi has not added any program information.

My Nutrition Program View My Full Nutrition Program

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My Supplement Program View My Full Supplement Program

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My Motivation Program View My Full Motivation Program

My Motivation Program

Read the misc.

What seanbolourchi is up to

About seanbolourchi

About Me:
My Favorites:

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Contest History:

This member has not entered any contests.
Lifting Stats:
Bench Press Latest Update: Jun 9, 2008 185Lbs.
Squats Latest Update: Jun 7, 2008 251Lbs.
Deadlift Latest Update: Jun 17, 2008 304Lbs.
Bicep Curl Latest Update: Jul 21, 2007 83Lbs.
Barbell Rows Latest Update: Jun 9, 2008 164Lbs.
Overhead Press Latest Update: Jun 9, 2008 105Lbs.

Latest Forum Posts

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Latest BodyBlog Entries

Visitor Comments

eazy_mas
eazy_mas nice article on the grip May 22, 2008 10:47am
soloskater1
soloskater1 YOU GOT BOZZED BRO!!!!! Apr 7, 2008 11:07am
angelbrady
angelbrady Hey Spartan! ;) Oct 19, 2007 10:34pm
Dan5568
Dan5568 whatz ya msn man? Jul 12, 2007 4:45pm
Dan5568
Dan5568 its a little of 13" now Jul 12, 2007 4:36pm
Dan5568
Dan5568 Hey man, whatz happenin? Jul 12, 2007 3:59pm
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