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sean2991
"I want to Gain Muscle."

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 180.0 lb (81.8 kg) Change: -1.0 lb (-0.5 kg)
Current: 179.0 lb (81.4 kg) Percent Change: -0.6 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Aug 13, 2009 179.0 lb (81.4 kg) 4.0 lb (1.8 kg) 2.3 %
May 11, 2009 175.0 lb (79.5 kg) -5.0 lb (-2.3 kg) -2.8 %
Feb 6, 2009 180.0 lb (81.8 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 11.0 % Change: -1.0 %
Current: 10.0 % Percent Change: -9.1 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Aug 13, 2009 10.0 % 1.0 % 11.1 %
May 11, 2009 9.0 % -2.0 % -18.2 %
Feb 6, 2009 11.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
Click The Chart For Larger Version
Start: 15.0" (38.1 cm) Change: -1.0" (-2.5 cm)
Current: 14.0" (35.6 cm) Percent Change: -6.7 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Aug 13, 2009 14.0" (35.6 cm) -1.0" (-2.5 cm) -6.7 %
May 11, 2009 15.0" (38.1 cm) 0.0" (0.0 cm) 0.0 %
Feb 6, 2009 15.0" (38.1 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 32.0" (81.3 cm) Change: -1.0" (-2.5 cm)
Current: 31.0" (78.7 cm) Percent Change: -3.1 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Aug 13, 2009 31.0" (78.7 cm) -1.0" (-2.5 cm) -3.1 %
May 11, 2009 32.0" (81.3 cm) 0.0" (0.0 cm) 0.0 %
Feb 6, 2009 32.0" (81.3 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 26.0" (66.0 cm) Change: -2.0" (-5.1 cm)
Current: 24.0" (61.0 cm) Percent Change: -7.7 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Aug 13, 2009 24.0" (61.0 cm) 0.0" (0.0 cm) 0.0 %
May 11, 2009 24.0" (61.0 cm) -2.0" (-5.1 cm) -7.7 %
Feb 6, 2009 26.0" (66.0 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 17.0" (43.2 cm) Change: -1.0" (-2.5 cm)
Current: 16.0" (40.6 cm) Percent Change: -5.9 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Aug 13, 2009 16.0" (40.6 cm) 2.0" (5.1 cm) 14.3 %
May 11, 2009 14.0" (35.6 cm) -3.0" (-7.6 cm) -17.6 %
Feb 6, 2009 17.0" (43.2 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 13.0" (33.0 cm) Change: 0.0" (0.0 cm)
Current: 13.0" (33.0 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
May 11, 2009 13.0" (33.0 cm) 0.0" (0.0 cm) 0.0 %
Feb 6, 2009 13.0" (33.0 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Aug 13, 2009 6'0.0" (1.8 m) 0'1.0" (0.0 m) 1.4 %
May 11, 2009 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Feb 6, 2009 5'11.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 225.0 lb (102.3 kg) Change: 15.0 lb (6.8 kg)
Current: 240.0 lb (109.1 kg) Percent Change: 6.7 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Nov 13, 2009 240.0 lb (109.1 kg) 0.0 lb (0.0 kg) 0.0 %
Aug 13, 2009 240.0 lb (109.1 kg) 0.0 lb (0.0 kg) 0.0 %
May 11, 2009 240.0 lb (109.1 kg) 15.0 lb (6.8 kg) 6.7 %
Feb 6, 2009 225.0 lb (102.3 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 417.0 lb (189.5 kg) Change: 0.0 lb (0.0 kg)
Current: 417.0 lb (189.5 kg) Percent Change: 0.0 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Nov 13, 2009 417.0 lb (189.5 kg) 42.0 lb (19.1 kg) 11.2 %
Aug 13, 2009 375.0 lb (170.5 kg) 41.0 lb (18.6 kg) 12.3 %
May 11, 2009 334.0 lb (151.8 kg) -21.0 lb (-9.5 kg) -5.9 %
Feb 8, 2009 355.0 lb (161.4 kg) -62.0 lb (-28.2 kg) -14.9 %
Feb 6, 2009 417.0 lb (189.5 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 433.0 lb (196.8 kg) Change: 0.0 lb (0.0 kg)
Current: 433.0 lb (196.8 kg) Percent Change: 0.0 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Nov 13, 2009 433.0 lb (196.8 kg) 13.0 lb (5.9 kg) 3.1 %
Aug 13, 2009 420.0 lb (190.9 kg) 0.0 lb (0.0 kg) 0.0 %
May 11, 2009 420.0 lb (190.9 kg) -13.0 lb (-5.9 kg) -3.0 %
Feb 6, 2009 433.0 lb (196.8 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 90.0 lb (40.9 kg) Change: 23.0 lb (10.5 kg)
Current: 113.0 lb (51.4 kg) Percent Change: 25.6 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Nov 13, 2009 113.0 lb (51.4 kg) 23.0 lb (10.5 kg) 25.6 %
Aug 13, 2009 90.0 lb (40.9 kg) -10.0 lb (-4.5 kg) -10.0 %
May 11, 2009 100.0 lb (45.5 kg) 10.0 lb (4.5 kg) 11.1 %
Feb 6, 2009 90.0 lb (40.9 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 120.0 lb (54.5 kg) Change: 77.0 lb (35.0 kg)
Current: 197.0 lb (89.5 kg) Percent Change: 64.2 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Nov 13, 2009 197.0 lb (89.5 kg) 62.0 lb (28.2 kg) 45.9 %
Aug 13, 2009 135.0 lb (61.4 kg) 0.0 lb (0.0 kg) 0.0 %
May 11, 2009 135.0 lb (61.4 kg) 15.0 lb (6.8 kg) 12.5 %
Feb 6, 2009 120.0 lb (54.5 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 185.0 lb (84.1 kg) Change: 6.0 lb (2.7 kg)
Current: 191.0 lb (86.8 kg) Percent Change: 3.2 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Nov 13, 2009 191.0 lb (86.8 kg) 16.0 lb (7.3 kg) 9.1 %
Aug 13, 2009 175.0 lb (79.5 kg) -25.0 lb (-11.4 kg) -12.5 %
May 11, 2009 200.0 lb (90.9 kg) 15.0 lb (6.8 kg) 8.1 %
Feb 6, 2009 185.0 lb (84.1 kg)


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