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sean12
"to get in shape!"

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Progress Pictures


Oldest Newest
Jul 9, 2008 Aug 12, 2008

Body Stats and Charts


Body Stats: Weight
No Chart Available

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Jul 9, 2008 160.0 lb (72.7 kg)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Jul 9, 2008 15.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Jul 9, 2008 31.0" (78.7 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jul 9, 2008 5'7.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 185.0 lb (84.1 kg) Change: 33.0 lb (15.0 kg)
Current: 218.0 lb (99.1 kg) Percent Change: 17.8 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Aug 18, 2008 218.0 lb (99.1 kg) -5.0 lb (-2.3 kg) -2.2 %
Aug 5, 2008 223.0 lb (101.4 kg) 8.0 lb (3.6 kg) 3.7 %
Jul 14, 2008 215.0 lb (97.7 kg) 30.0 lb (13.6 kg) 16.2 %
Jul 9, 2008 185.0 lb (84.1 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 254.0 lb (115.5 kg) Change: 0.0 lb (0.0 kg)
Current: 254.0 lb (115.5 kg) Percent Change: 0.0 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Aug 26, 2008 254.0 lb (115.5 kg) 15.0 lb (6.8 kg) 6.3 %
Jul 14, 2008 239.0 lb (108.6 kg) -15.0 lb (-6.8 kg) -5.9 %
Jul 9, 2008 254.0 lb (115.5 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 185.0 lb (84.1 kg) Change: 24.0 lb (10.9 kg)
Current: 209.0 lb (95.0 kg) Percent Change: 13.0 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Aug 26, 2008 209.0 lb (95.0 kg) -29.0 lb (-13.2 kg) -12.2 %
Aug 5, 2008 238.0 lb (108.2 kg) -1.0 lb (-0.5 kg) -0.4 %
Jul 14, 2008 239.0 lb (108.6 kg) 54.0 lb (24.5 kg) 29.2 %
Jul 9, 2008 185.0 lb (84.1 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 102.0 lb (46.4 kg) Change: 7.0 lb (3.2 kg)
Current: 109.0 lb (49.5 kg) Percent Change: 6.9 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Aug 26, 2008 109.0 lb (49.5 kg) 10.0 lb (4.5 kg) 10.1 %
Aug 5, 2008 99.0 lb (45.0 kg) -15.0 lb (-6.8 kg) -13.2 %
Jul 14, 2008 114.0 lb (51.8 kg) 12.0 lb (5.5 kg) 11.8 %
Jul 9, 2008 102.0 lb (46.4 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 102.0 lb (46.4 kg) Change: 41.0 lb (18.6 kg)
Current: 143.0 lb (65.0 kg) Percent Change: 40.2 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Aug 26, 2008 143.0 lb (65.0 kg) -9.0 lb (-4.1 kg) -5.9 %
Jul 14, 2008 152.0 lb (69.1 kg) 50.0 lb (22.7 kg) 49.0 %
Jul 9, 2008 102.0 lb (46.4 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 124.0 lb (56.4 kg) Change: -14.0 lb (-6.4 kg)
Current: 110.0 lb (50.0 kg) Percent Change: -11.3 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Aug 5, 2008 110.0 lb (50.0 kg) -11.0 lb (-5.0 kg) -9.1 %
Jul 14, 2008 121.0 lb (55.0 kg) -3.0 lb (-1.4 kg) -2.4 %
Jul 9, 2008 124.0 lb (56.4 kg)


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