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seam
"Get to 215 pounds by the end of summer, adding lean mass."

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Progress Pictures


Oldest Newest
May 18, 2008 Jun 15, 2008
day1 day28

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 198.0 lb (90.0 kg) Change: 7.0 lb (3.2 kg)
Current: 205.0 lb (93.2 kg) Percent Change: 3.5 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Jun 15, 2008 205.0 lb (93.2 kg) 3.0 lb (1.4 kg) 1.5 %
Jun 1, 2008 202.0 lb (91.8 kg) 4.0 lb (1.8 kg) 2.0 %
May 20, 2008 198.0 lb (90.0 kg)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
Click The Chart For Larger Version
Start: 42.0" (106.7 cm) Change: 2.6" (6.6 cm)
Current: 44.6" (113.3 cm) Percent Change: 6.2 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Jun 15, 2008 44.6" (113.3 cm) 0.6" (1.5 cm) 1.4 %
Jun 1, 2008 44.0" (111.8 cm) 2.0" (5.1 cm) 4.8 %
May 20, 2008 42.0" (106.7 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 16.0" (40.6 cm) Change: 0.8" (2.0 cm)
Current: 16.8" (42.7 cm) Percent Change: 5.0 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Jun 15, 2008 16.8" (42.7 cm) 0.3" (0.8 cm) 1.8 %
Jun 1, 2008 16.5" (41.9 cm) 0.5" (1.3 cm) 3.1 %
May 20, 2008 16.0" (40.6 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 39.0" (99.1 cm) Change: 0.0" (0.0 cm)
Current: 39.0" (99.1 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Jun 15, 2008 39.0" (99.1 cm) 0.0" (0.0 cm) 0.0 %
Jun 1, 2008 39.0" (99.1 cm) 0.0" (0.0 cm) 0.0 %
May 20, 2008 39.0" (99.1 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 33.0" (83.8 cm) Change: 1.0" (2.5 cm)
Current: 34.0" (86.4 cm) Percent Change: 3.0 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Jun 15, 2008 34.0" (86.4 cm) 1.0" (2.5 cm) 3.0 %
Jun 1, 2008 33.0" (83.8 cm) 0.0" (0.0 cm) 0.0 %
May 20, 2008 33.0" (83.8 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 24.0" (61.0 cm) Change: 1.0" (2.5 cm)
Current: 25.0" (63.5 cm) Percent Change: 4.2 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Jun 15, 2008 25.0" (63.5 cm) 1.0" (2.5 cm) 4.2 %
Jun 1, 2008 24.0" (61.0 cm) 0.0" (0.0 cm) 0.0 %
May 20, 2008 24.0" (61.0 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 17.0" (43.2 cm) Change: 0.0" (0.0 cm)
Current: 17.0" (43.2 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Jun 15, 2008 17.0" (43.2 cm) 0.0" (0.0 cm) 0.0 %
Jun 1, 2008 17.0" (43.2 cm) 0.0" (0.0 cm) 0.0 %
May 20, 2008 17.0" (43.2 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 12.5" (31.8 cm) Change: 0.5" (1.3 cm)
Current: 13.0" (33.0 cm) Percent Change: 4.0 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Jun 15, 2008 13.0" (33.0 cm) 0.0" (0.0 cm) 0.0 %
Jun 1, 2008 13.0" (33.0 cm) 0.5" (1.3 cm) 4.0 %
May 20, 2008 12.5" (31.8 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 52.0" (132.1 cm) Change: 1.0" (2.5 cm)
Current: 53.0" (134.6 cm) Percent Change: 1.9 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Jun 15, 2008 53.0" (134.6 cm) 1.0" (2.5 cm) 1.9 %
Jun 1, 2008 52.0" (132.1 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 17.0" (43.2 cm) Change: 0.5" (1.3 cm)
Current: 17.5" (44.5 cm) Percent Change: 2.9 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Jun 15, 2008 17.5" (44.5 cm) 0.0" (0.0 cm) 0.0 %
Jun 1, 2008 17.5" (44.5 cm) 0.5" (1.3 cm) 2.9 %
May 20, 2008 17.0" (43.2 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jun 15, 2008 6'2.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Jun 1, 2008 6'2.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
May 20, 2008 6'2.0" (1.9 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
May 20, 2008 249.0 lb (113.2 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
May 20, 2008 361.0 lb (164.1 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
May 20, 2008 325.0 lb (147.7 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
May 20, 2008 143.0 lb (65.0 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
May 20, 2008 195.0 lb (88.6 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
May 20, 2008 161.0 lb (73.2 kg)


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