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Membership Info

Member Since: May 21, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 2
Last 7 Days: 4
Overall: 442

Forum Posts: 5
BodyBlog Entries: 0
Comments to Others: 1

Forum Rep (?) : seam 10

Activity

Last Visit: Jan 2, 2009 12:44pm
Last Forum Post: Never
Last Photo Upload: Jun 8, 2008 5:44pm
Last Profile Update: Jun 24, 2008 11:09pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 11

Stalking (?) : 1

Inspiring (?) : 0

seam

Overall Goal: Get to 215 pounds by the end of summer, adding lean mass.

Fit Status: seam has not entered a Fit Status. Ask seam for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:

Real Name:
Sex:	Male
Age:	20
Location:	Alberta, Canada
Occupation:	Student engineering nanotech UofA
Personal Website:
Primary Gym:
College:
High School:
When I Started:	Jan, 2006
How I Started:	Started lifting weights occasionally with my dad to improve my athletic performance.
Why I Love It:	Competing against myself, the feeling of complete exhaustion.
How I Stay Motivated:	Focusing on short term goals
BB Accomplishments:
Forum Signature:
Last Updated: May 25, 2008 9:37pm

What seam Is Up To:
This Member does not have any recent updates - Ask Them To Update!

Progress Pictures:
May 18, 2008	Jun 15, 2008

starting point	update
View All 5 Progress Pictures »
Last Updated: Jun 15, 2008 4:57pm

Body Stats:
Click The Chart For Larger Version
Height:	6'2.0" (1.88 m)	Waist:	34" (86.36 cm)
Weight:	205 lb (93.2 kg)	Thighs:	25" (63.50 cm)
Bodyfat:		Calves:	17" (43.18 cm)
Chest:	44.6" (113.28 cm)	Forearms:	13" (33.02 cm)
Arms:	16.8" (42.67 cm)	Shoulders:	53" (134.62 cm)
Hips:	39" (99.06 cm)	Neck:	17.5" (44.45 cm)
Last Updated: Jun 15, 2008 5:02pm

Lifting Stats:

(Estimated One Rep Max)
Bench:	249 lb (113.2 kg)	Bicep Curl:	143 lb (65.0 kg)
Squat:	361 lb (164.1 kg)	Barbell Rows:	195 lb (88.6 kg)
Deadlift:	325 lb (147.7 kg)	Overhead Press:	161 lb (73.2 kg)
Last Updated: May 21, 2008 9:03pm

Goals:
Main Goal:	Gain Muscle
Goal (Overall):	Get to 215 pounds by the end of summer, adding lean mass.
Goal (Long):	To shape my body into an idealized version of it I have in my mind, to be healthy and strong.
Weight Goal:	I want to GAIN 40 lb
Bodyfat Goal:	8%
Upcoming Contest:
Last Updated: May 21, 2008 8:45pm

Members That Inspire seam:
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BodyAnswers

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Contest History:
No Contests
Last Updated: May 21, 2008 8:45pm

Videos of seam
This Member has not entered any Videos yet.
Last Updated: May 21, 2008 8:45pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: May 21, 2008 8:45pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
	BSN Syntha-6, 2.91 Lbs., Chocolate Mint Started: May 21, 2008 Reason: Supplement my diet with additional protein,carbohydrates and calories.
Last Updated: May 21, 2008 8:48pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts:	5 View All Posts
Posts Per Day:	0.01
Last Activity:	Jan 2, 2009 12:35pm
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Bodyparts:	Chest [ exercises ] Quadriceps [ exercises ] Lats [ exercises ]
Hobbies:	playing bass, reading, fitness, programming
Healthy Foods:	Green beans, alfalfa sprouts, tomatoes
Cheat Foods:	cheesecake,hamburgers,bacon
Last Updated: May 21, 2008 9:42pm