Member Since: Feb 27, 2006BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 3
Last 7 Days: 5
Overall: 307
Forum Posts: 5 BodyBlog Entries: 0Comments to Others: noneForum Rep (? ) :
Last Visit: Dec 28, 2009 11:07amLast Forum Post: Never Last Photo Upload : Apr 11, 2009 7:14pmLast Profile Update: Aug 8, 2009 10:15amLast Blog Post : Dec 8, 2008 1:38pm
seahawks55
Overall Goal: I want to gain more muscle, especially in my legs. I also would like to decrease my bodyfat to single digits.
Fit Status:
seahawks55 has not entered a Fit Status.
Ask seahawks55 for an update.
Real Name: Michael Trahan
Sex: Male
Age: 37
Location: Bismarck, North Dakota, United States
Occupation: psychotherapist/graduate student
Personal Website:
Primary Gym:
College:
High School:
When I Started: Feb, 2000
How I Started: To improve my appearance, the way I feel, and TO REDUCE STRESS.
Why I Love It: I love the euphoric feeling after working out. My head is clear, my muscles pumped, and I am ready for world.
How I Stay Motivated: I stay motivated by reading workout articles in Planet Muscle and bodybuilding.com, of course.
BB Accomplishments: Nothing yet, but I plan to enter a contest after I am finished with my Ph.D. training.
Forum Signature:
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): I want to gain more muscle, especially in my legs. I also would like to decrease my bodyfat to single digits.
Goal (Long):
Weight Goal: I want to LOSE 25 lb
Bodyfat Goal: 9%
Upcoming Contest:
seahawks55 does not have inspirational members yet.
seahawks55 has answered 14 of 67 total questions.
View all 14 of seahawks55's BodyAnswers »
What do you do before your workout to get motivated and energized?
Listen to my "lifting9" playlist on my MP3 player and visualize a good workout.
What is the best age to start lifting weights?
What mistakes did you make when you first started working out?
Not warming up properly and "ego lifting" which hurt my joints.
View all 14 of seahawks55's BodyAnswers »
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
This member has no blog entries
Started: Mar 14, 2006
Reason: I wanted the effects of creatine without the by product, creatinine.
Started: Dec 04, 2007
Reason:
Started: Dec 18, 2007
Reason:
******** Coleus Forskolin (20% forskolin
read more »
******** Acetyl L-Carnatine (ALCAR)
read more »
This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 5 View All Posts
Posts Per Day: 0.00
Last Activity: Dec 27, 2009 7:48pm
Recent Threads:
This Member has not created a Workout Program yet.
This Member has not entered any Favorites yet.
Member Login
Sign in for more FREE features and tools!
