|
To:
steph_mido
|
From:
sdrocks09
|
Feb 1, 2009 12:32pm
hey,hows the progress going?
|
| |
|
To:
tse
|
From:
sdrocks09
|
Feb 1, 2009 12:28pm
hey how r u?
|
| |
|
To:
IronButterfly009
|
From:
sdrocks09
|
Feb 1, 2009 11:30am
hey u,keep up the good work!
|
| |
|
To:
user4565464
|
From:
sdrocks09
|
Feb 1, 2009 11:27am
u look great! how long u been training?
|
| |
|
To:
DeborahAnn
|
From:
sdrocks09
|
Feb 1, 2009 8:31am
sounds fab!
goood look with all of thoses,keep me posted so i can watch out 4 u! x
|
| |
|
To:
kitkat21
|
From:
sdrocks09
|
Feb 1, 2009 8:26am
hey,u look hot!!!
|
| |
|
To:
Louiseuk
|
From:
sdrocks09
|
Feb 1, 2009 8:17am
wicked thanx :)
u look great in thoses shots! whats next for you? are you going to the body power expo in birmingham in may?
|
| |
|
To:
mayka
|
From:
sdrocks09
|
Jan 31, 2009 4:16pm
thank you for the ass,u look amazing!
|
| |
|
To:
healthybodies
|
From:
sdrocks09
|
Jan 31, 2009 1:09pm
thanx bro! whens your next comp?
|
| |
|
To:
DeborahAnn
|
From:
sdrocks09
|
Jan 31, 2009 1:07pm
wow,well u looked great! im doing good thanx,so whats next for you?
|
| |
|
To:
Louiseuk
|
From:
sdrocks09
|
Jan 31, 2009 1:03pm
did i see u in this months flex mag?
u look awsome x
|
| |
|
To:
detour
|
From:
sdrocks09
|
Jan 31, 2009 1:03pm
wicked good to hear,which organsation do u normaly compete in?
|
| |
|
To:
joshua20
|
From:
sdrocks09
|
Jan 31, 2009 12:59pm
wicked! well if u need any help at all,u no where i am bro!
|
| |
|
To:
hayley17
|
From:
sdrocks09
|
Jan 31, 2009 12:56pm
wicked sounds good! i havea really good beginnners programme for u if u want to have a look at it,u could add a few things to ur curret programme?
il b writing up my current workout programme in my blog or workout tracker,when i get time,been busy with work :(
how is your diet?
|
| |
|
To:
SassyLilThing
|
From:
sdrocks09
|
Jan 31, 2009 12:53pm
wicked,well saying uv only been concetrating on this for the past 2 months,u look terrific!
|
| |
|
To:
Godflower
|
From:
sdrocks09
|
Jan 31, 2009 12:51pm
thanx :) yea ill b there :D me and my bor with two mates were going to be doing a road trip from england to germany for the event,gonna b awsome!
|
| |
|
To:
Tiffany Wantsmore
|
From:
sdrocks09
|
Jan 31, 2009 12:50pm
hey thanx! do u think it would make it in the ring as my wrestling costume?
how do people get into the sport?
|
| |
|
To:
MissNewman
|
From:
sdrocks09
|
Jan 31, 2009 12:48pm
yea it good making steady gains,my legs are improving the moment,well chuffed :D
|
| |
|
To:
tennischiq86
|
From:
sdrocks09
|
Jan 31, 2009 12:45pm
hey! ye im ok thank you for asking :) iv got nothin planned this weekend just kicking back and relaxing my body :) u done anythin nice this weekend?
|
| |
|
To:
Blondiebabe
|
From:
sdrocks09
|
Jan 29, 2009 10:30am
look hot!
|
| |
