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sdrocks09

"my goal is to reach 13 stone (182 pounds)"

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sdrocks09's BodyAnswers All BodyAnswers

sdrocks09 has answered 4 of 67 Questions.

sdrocks09's Last Three BodyAnswers

Do you sometimes use fat burning supplements?

Yes

Which fat burner is your favorite?

hydroxycut hardcore

- Updated Jan 26, 2009 2:32pm

What calf workout has worked best for you?

HEAVY HEAVY HEAVY!!!

- Updated Jan 26, 2009 2:31pm

What tricep workout has worked best for you?

dips have improved the overall size of my triceps,i find that i have to do alot of volume training for my triceps,my current 1 set all out training is not workin very well for this bodypart so i will ...more

- Updated Jan 26, 2009 2:30pm

All sdrocks09's BodyAnswers By Category

- Click on any category row to view questions and sdrocks09's answers.

	Category	Questions Answered

	Health: Diseases And Conditions	0 of 2

	Life: Outside The Gym	0 of 6

	Motivation: Before Workout	0 of 1

	Motivation: Goals	0 of 2

	Motivation: Long-Term	0 of 2

	Motivation: Tracking Progress	0 of 1

	Nutrition: Diets	0 of 1

	Nutrition: Meals/Recipes	0 of 3

	Supplements: Energy	0 of 1

	Supplements: Fat Burners	1 of 1

	Supplements: Joint Health	0 of 1

	Supplements: Post-Workout	0 of 1

	Supplements: Pre-Workout	0 of 1

	Supplements: Protein	0 of 2

	Training: Bodyparts	3 of 10

	Training: Cardio	0 of 4

	Training: Exercises	0 of 11

	Training: Getting Started	0 of 3

	Training: Gym Etiquette	0 of 4

	Training: Injuries	0 of 3

	Training: Location	0 of 2

	Training: Reps And Sets	0 of 2

	Training: Workout Partners	0 of 1

	Training: Workout Schedules	0 of 3

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