Member Since: Feb 13, 2007BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 7
Overall: 750
Forum Posts: 68 BodyBlog Entries: 0Comments to Others: 7
Last Visit: Today, 8:56amLast Forum Post : Jul 17, 2008 9:49amLast Photo Upload : Dec 11, 2007 10:55pmLast Profile Update: Jan 29, 2008 9:05amLast Blog Post : Dec 8, 2008 1:38pm
sdre
Overall Goal: get big and strong
Fit Status:
sdre has not entered a Fit Status.
Ask sdre for an update.
Motivation Level: ?
Motivation Level has not been set
Real Name:
Sex: Male
Age: 27
Location:
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Primary Gym:
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How I Started:
Why I Love It:
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Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Other
Goal (Overall): get big and strong
Goal (Long):
Weight Goal:
Bodyfat Goal: 10%
Upcoming Contest:
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User Title: Registered User
Number Of Posts: 68 View All Posts
Posts Per Day: 0.07
Last Activity: Today, 8:56am
Recent Threads:
This Member has not created a Workout Program yet.
Workout Music:
hopesfall, beloved, jimmy eat world
[ Leave sdre a Comment
sbgerber [ View Profile ] Nov 29, 2007 10:25pm
Hey man, thanks, I'm trying. good to hear from you. How is the trainng going for you?
sbgerber [ View Profile ] Oct 24, 2007 9:26am
I think your proportions are fine. You are like me, we just gotta fill out all over. If you are asking for advice thou, (general advice, not specific to you) two things, #1 never forget the details (forearms, calves, abs, neck), those details go along way in balancing out the muscle you carry, #2 Squat atleast once a week!
sbgerber [ View Profile ] Oct 23, 2007 10:11pm
uhhh... dang-it i hit enter too quick... training going. darn that lack of spell check!
sbgerber [ View Profile ] Oct 23, 2007 10:10pm
how's the trainling going?
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