Member Since: May 6, 2007BodyBlog Started:BodySpace Profile Visits:
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Last 7 Days: 5
Overall: 585
Forum Posts: 1 BodyBlog Entries: 0Comments to Others: 4 Forum Rep (? ) :
Last Visit: Aug 23, 2009 8:39pmLast Forum Post : May 7, 2008 10:14pmLast Photo Upload: Never Last Profile Update: Jul 27, 2009 9:53amLast Blog Post : May 10, 2008 3:49pm
sdn9797
Overall Goal: sdn9797 has not set an Overall Goal
Fit Status:
Trying to find some motivation/energy to do more!
Real Name:
Sex: Female
Age: 30
Location: Birmingham, Alabama, United States
Occupation: Certified Athletic Trainer
Personal Website:
Primary Gym:
College:
High School:
When I Started: 1994
How I Started: High school athletics
Why I Love It: Makes you feel & look better.
How I Stay Motivated: The mirror, past accomplishments, my personal trainer, friends, & wanting to stay in shape & live healthier life.
BB Accomplishments:
Forum Signature:
Mar 24, 2008
May 31, 2008
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Height: Waist:
Weight: Thighs:
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(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Lose Fat
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
sdn9797 does not have inspirational members yet.
sdn9797 has answered 12 of 67 total questions.
View all 12 of sdn9797's BodyAnswers »
What supplements do you take immediately after your workout? Why?
What do you think about people who "grunt" loudly while working out? Do you do it?
Do they really have to do that? Its annoying. No I do not.
What type of outfit do you usually wear when you workout? Why?
Shorts, tank, running shoes
View all 12 of sdn9797's BodyAnswers »
May 31, 2008: NPC Vulcan Classic - Birmingham, AL - Placing: 3
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on May 10, 2008 3:49pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
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User Title: Registered User
Number Of Posts: 1 View All Posts
Posts Per Day: 0.00
Last Activity: Aug 12, 2009 9:20pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
Magazines:
Oxygen
Muscle & Fitness for Her
Fitness Rx
Healthy Foods:
Cheat Foods:
Fitness Books:
The Eat-Clean Diet Cookbook by Tosca Reno
The Eat-Clean Diet by Tosca Reno
Workout Music:
Hip Hop / Dance
Christian Rap/Rock
Supplements:
[ Leave sdn9797 a Comment
gymguy252000 [ View Profile ] May 28, 2008 6:22pm
well how did u do
gymguy252000 [ View Profile ] May 22, 2008 4:45pm
are you ready for the vulcan classic
gymguy252000 [ View Profile ] Mar 31, 2008 4:03pm
i see your from bham what show are you doing?
jscottdavis [ View Profile ] Mar 30, 2008 8:34pm
Hey; Great profile shot! Good luck to your at your upcoming competition. Best regards, Scott
gymguy252000 [ View Profile ] Mar 7, 2008 7:34pm
how are you...
KVNJames [ View Profile ] Dec 20, 2007 11:45am
Good luck with your 2008 season, Will this be your first show?? If so look into the INBF, it is a great natural org. www.inbf.net
