Bodybuilding.com Information Motivation Supplementation
in:
sdmil1977
19%
bf
207 Lbs.
wt
5'7"
ht
BodySpace Member
sdmil1977

sdmil1977's Progress

Progress Photos
No Progress Picture
Start 
No Progress Picture
Current 
Weight

Click Chart For A Larger Version
Current Progress
Start
Current
201.0Lbs. (91.4kg)
Change: 6.0Lbs. (2.7kg)
207.0Lbs. (94.1kg)
Percent Change: 3.0 %
Goal Tracking
Start
Current
Goal
Remaining
Nov 30, 2013
226.0Lbs. (102.7kg)
Nov 26, 2014
207.0Lbs. (94.1kg)
Aug 22, 2014
175.0Lbs. (79.5kg)
Goal Expired
32.0Lbs. (14.5kg)
Historical Values
Date Weight Change % Change
Apr 15, 2014 207.0Lbs. (94.1kg) -8.0Lbs. (-3.6kg) -3.7 %
Mar 9, 2014 215.0Lbs. (97.7kg) -11.0Lbs. (-5.0kg) -4.9 %
Nov 30, 2013 226.0Lbs. (102.7kg) 7.0Lbs. (3.2kg) 3.2 %
Nov 23, 2013 219.0Lbs. (99.5kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 30, 2013 219.0Lbs. (99.5kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 20, 2013 219.0Lbs. (99.5kg) 2.0Lbs. (0.9kg) 0.9 %
Apr 11, 2013 217.0Lbs. (98.6kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 9, 2013 217.0Lbs. (98.6kg) 1.0Lbs. (0.5kg) 0.5 %
Apr 3, 2013 216.0Lbs. (98.2kg) -4.0Lbs. (-1.8kg) -1.8 %
Feb 17, 2013 220.0Lbs. (100.0kg) 26.0Lbs. (11.8kg) 13.4 %
Nov 25, 2012 194.0Lbs. (88.2kg) -6.0Lbs. (-2.7kg) -3.0 %
Jan 28, 2012 200.0Lbs. (90.9kg) -4.0Lbs. (-1.8kg) -2.0 %
Jan 16, 2012 204.0Lbs. (92.7kg) 4.0Lbs. (1.8kg) 2.0 %
Dec 26, 2011 200.0Lbs. (90.9kg) 11.0Lbs. (5.0kg) 5.8 %
Apr 16, 2011 189.0Lbs. (85.9kg) 4.0Lbs. (1.8kg) 2.2 %
Jan 29, 2011 185.0Lbs. (84.1kg) -1.0Lbs. (-0.5kg) -0.5 %
Oct 6, 2010 186.0Lbs. (84.5kg) 2.0Lbs. (0.9kg) 1.1 %
Sep 20, 2010 184.0Lbs. (83.6kg) -11.0Lbs. (-5.0kg) -5.6 %
Nov 4, 2009 195.0Lbs. (88.6kg) -5.0Lbs. (-2.3kg) -2.5 %
Jun 8, 2009 200.0Lbs. (90.9kg) -3.0Lbs. (-1.4kg) -1.5 %
Jun 5, 2009 203.0Lbs. (92.3kg) -42.0Lbs. (-19.1kg) -17.1 %
Feb 19, 2009 245.0Lbs. (111.4kg) 60.0Lbs. (27.3kg) 32.4 %
Apr 27, 2008 185.0Lbs. (84.1kg) -13.0Lbs. (-5.9kg) -6.6 %
Feb 19, 2008 198.0Lbs. (90.0kg) -3.0Lbs. (-1.4kg) -1.5 %
Feb 4, 2008 201.0Lbs. (91.4kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 30, 2008 201.0Lbs. (91.4kg)
Show Full History (26 Entries)


Lifting Stats: Bench

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Current Progress
Start
Current
127.0Lbs. (57.7kg)
Change: 18.0Lbs. (8.2kg)
145.0Lbs. (65.9kg)
Percent Change: 14.2 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Jan 28, 2012 145.0Lbs. (65.9kg) 86.0Lbs. (39.1kg) 145.8 %
Jan 29, 2011 59.0Lbs. (26.8kg) -95.0Lbs. (-43.2kg) -61.7 %
Feb 19, 2008 154.0Lbs. (70.0kg) 27.0Lbs. (12.3kg) 21.3 %
Feb 4, 2008 127.0Lbs. (57.7kg)
Lifting Stats: Squat

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Current Progress
Start
Current
181.0Lbs. (82.3kg)
Change: -64.0Lbs. (-29.1kg)
117.0Lbs. (53.2kg)
Percent Change: -35.4 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Jan 29, 2011 117.0Lbs. (53.2kg) -64.0Lbs. (-29.1kg) -35.4 %
Feb 19, 2008 181.0Lbs. (82.3kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 4, 2008 181.0Lbs. (82.3kg)
Lifting Stats: Deadlift

Click Chart For A Larger Version
Current Progress
Start
Current
181.0Lbs. (82.3kg)
Change: -64.0Lbs. (-29.1kg)
117.0Lbs. (53.2kg)
Percent Change: -35.4 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Jan 29, 2011 117.0Lbs. (53.2kg) -64.0Lbs. (-29.1kg) -35.4 %
Feb 19, 2008 181.0Lbs. (82.3kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 4, 2008 181.0Lbs. (82.3kg)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Jan 28, 2012 73.0Lbs. (33.2kg) 49.0Lbs. (22.3kg) 204.2 %
Jan 29, 2011 24.0Lbs. (10.9kg) -30.0Lbs. (-13.6kg) -55.6 %
Feb 4, 2008 54.0Lbs. (24.5kg)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Lifting Stats: Overhead Press

Click Chart For A Larger Version
Current Progress
Start
Current
121.0Lbs. (55.0kg)
Change: -5.0Lbs. (-2.3kg)
116.0Lbs. (52.7kg)
Percent Change: -4.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change
Jan 28, 2012 116.0Lbs. (52.7kg) -5.0Lbs. (-2.3kg) -4.1 %
Feb 4, 2008 121.0Lbs. (55.0kg)

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