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43 and getting younger side tri's
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Membership Info
Member Since: Oct 12, 2007
BodyBlog Started: Oct 14, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 18
  • Overall: 1,372
Forum Posts: 29
BodyBlog Entries: 14
Comments to Others: 64
Forum Rep (?) :

Activity
Last Visit: Sep 30, 2008 11:26am
Last Forum Post: Never
Last Photo Upload: Apr 25, 2008 1:14pm
Last Profile Update: Sep 7, 2008 5:52pm
Last Blog Post: Feb 3, 2008 11:42am

Friends Stats
Fan Club (?) : 10
Mutual Friends (?) : 23
Stalking (?) : 1
sdkenn48

"I want to gain as much muscle as I can and in the short term bring up my laging body parts."

Personal Info And Background:
Real Name: Steve Kennedy
Sex: Male
Age: 44
Location: Schertz, Texas, United States
Occupation: Consultant
Personal Website:
Gym: Anytime Fitness
Gym Location: FM 3009 in Schertz
When I Started:
How I Started: I have been working out off and on since I was about 10 or 11.I think reading Comic books got me started. I wanted to look like the Superheroes.
Why I Love It: I love the pump and it makes me feel so much better about myself.
How I Stay Motivated: I have some times when I get busy at work and may miss a month or 2. I have found that if pick up a Muscle and Fitness or Flex, it gets me back in the spirit of things.
BB Accomplishments: I really have not had any.I have dreamed about maybe competing,but would like to go to some shows,meet some others etc. first. Maybe 43 is just too old to get started?
Forum Signature: Steve
Last Updated: Jun 21, 2008 4:53pm

Progress Pictures
Oct 18, 2007 Apr 24, 2008
Front,side side tri- 192 Lbs
Starting 
Last Updated: Apr 26, 2008 8:17am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest: Forearms:
Arms: Shoulders:
Hips:
Neck:
Last Updated: Apr 26, 2008 8:02am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Apr 26, 2008 8:02am

Goals:
Main Goal: Gain Muscle
Goal (Short): I want to gain as much muscle as I can and in the short term bring up my laging body parts.
Goal (Long): I want to gain as much muscle as I can. The sky is the limit. Striving for a body like Jay Cutler's with size but symetry.
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Oct 16, 2007 9:40pm

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Contest History:
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Last Updated: Oct 16, 2007 9:40pm

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Last Updated: Oct 16, 2007 9:40pm

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Last Updated: Oct 16, 2007 9:40pm

Latest BodyBlog Entry (14 Posts Total)
Category: Training on Feb 3, 2008 11:42am

I have farted around the last few weeks and I am sick and tired of it. I am hitting it full out, hardcore starting tomorrow. I worked chest some this morning, but this afternoon is the Superbowl (got to have food and beer). Tommorow I am making a promise; I'm, going at it 100%%%.


Current Supplements:
BSN NO-Xplode, 1.81 Lbs., Grape
Started: Oct 05, 2007
Reason: I Needed more energy and this seems to be working great.
CytoSport Cyto Gainer, 3.25 Lbs., Chocolate Malt
Started: Apr 01, 2008
Reason: 
Twinlab Amino Fuel Liquid, 32 Fl. Oz.
Started: Apr 20, 2008
Reason: 
Last Updated: Apr 26, 2008 8:13am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 29 View All Posts
Posts Per Day: 0.08
Last Activity: Sep 7, 2008 5:50pm
Recent Threads:


Workout Program:
I don't really have a set schedule. It depends on what I feel like doing.Although I try to work different body parts each day, with about 2 days off.
Usually Bi,s and Tri,s one day. then Chest;Back;Shoulders; with legs most of the time on Sundays. I will work smaller muscle groups, like...
Last Updated: Oct 16, 2007 9:32pm

Favorites
Bodyparts:
Hobbies:
  • Reading
  • Listening to Music
Magazines:
  • Muscle and Fitness
  • Flex
Cheat Foods:
  • pizza,pizza,pizza
Workout Music:
  • Rock and Movie Themes
Supplements:
Last Updated: Oct 18, 2007 9:06pm

Friends (24)
Metroflexgym
Brian Dobson, Big Mike and Treg Brewer
 

daneandthestang
 

sweettlipps37
 

beckiboo1979
 

cball30
 

cactusflower
 

BeefyBear
The Red Shirt Pic
 

TheBugMan
Feeling Good.
 

theamazingone
 

Last Updated: Apr 29, 2008 11:29am

Visitor Comments (61)
[ Leave sdkenn48 a Comment ]
C5 challenge pic Maritimer [ View Profile ]
Sep 29, 2008 11:04am
Steve, you're thick. Got some great pics. You're going well.
On the road on a 1/2 marathon stachedwalker [ View Profile ]
Sep 18, 2008 10:27am
Hope your family gets back to normal as quickly as possible. Job changes do cause resets. Just keep plugging away. You've done so well to date, I foresee you coming back better than ever!
On the road on a 1/2 marathon stachedwalker [ View Profile ]
Sep 14, 2008 11:13am
How are things going for you down there? Hope Ike hasn't caused you too many problems.
ready for football....oh and feelin' sexy ms_cheeks [ View Profile ]
Sep 7, 2008 6:22pm
thank you!
beckiboo1979 [ View Profile ]
Apr 29, 2008 11:56am
hahahaha NOOOOOOOO WAYYYYYYY!!!!!!!!! Go TITANS!!!! :D they have been my team since they moved to Tennessee from Houston.... hhahha- football... is well.. life! :) (can u tell I'm a football addict?!?!? :) )
beckiboo1979 [ View Profile ]
Apr 29, 2008 6:06am
:o are u dissing on my qb?!?!?!? :p wellllll.. maybe he does need a LITTLE help.. lol.... and thanks... any tips are def. appreciated!
On the road on a 1/2 marathon stachedwalker [ View Profile ]
Apr 26, 2008 8:18am
As bodybuilders will tell ya, scales & tapes aren't everything. Looking in the mirror can be as good of a measure of your progress as anything. From the photographs, you've definitely improved :)
On the road on a 1/2 marathon stachedwalker [ View Profile ]
Apr 26, 2008 12:46am
getting MASSIVE there, Steve. I have to believe that you're more than 185 lbs of muscle these days. :)
The New and Improved Me PaBuilder [ View Profile ]
Mar 3, 2008 2:22pm
lookin good there any new developments. looks like you have come a long way
228.9 lean body mass BOBISON [ View Profile ]
Feb 15, 2008 4:29pm
Greeting from Texas! Thanks' for the up lifting comment.Looks like you don't have far to go... Take care and lift hard!
sweettlipps37 [ View Profile ]
Feb 12, 2008 6:37pm
thank you..awesome arms..
txfire76 [ View Profile ]
Jan 19, 2008 9:35pm
Just stopping by to say hi, hope you're having a great weekend!!!
New Me 35 [ View Profile ]
Dec 27, 2007 3:59pm
Same to you and Happy New Year! Stay Safe~
purpleklipse [ View Profile ]
Dec 26, 2007 11:08pm
Ho HO HO! Still love tha tpicture! Have a wonderful new year and STAY SAFE!!!!!!!!!!
The Red Shirt Pic BeefyBear [ View Profile ]
Dec 25, 2007 10:10am
same to you cowboy! Good luck in 2008! Will be watching your progress!
On the road on a 1/2 marathon stachedwalker [ View Profile ]
Dec 24, 2007 9:07pm
Merry Christmas and a Happy New Year to you, Steve
purpleklipse [ View Profile ]
Dec 18, 2007 10:23pm
AHHHH ILOVE IT!!!!!!!! Cool new pic and DAMN look at your arm! Your back looks good too, nice curve. Your comment on my blog is so good - love it.
txfire76 [ View Profile ]
Dec 18, 2007 9:28pm
Hey Steve, just wanted to say Thank You for thinking about me!
ProteinPancakes [ View Profile ]
Dec 17, 2007 5:15pm
thank u very much!
On the road on a 1/2 marathon stachedwalker [ View Profile ]
Dec 14, 2007 8:41pm
Santa's got some wicked triceps .. he must have been swinging a sledge hammer at the north pole making some Monster Truck Toys :)
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