bodybuilding.com Store Articles Forum BodySpace
BodySpace  
Home BodyBlogs News Member Listing Help
View all 20 Photos
Photo_1141 Front Double-Bi April 21st Trying to Cut
0 Comments 4 Comments

View sdk310's:

Contact sdk310:
Send Email
Send Private Message
AIM imwithgreen
MSN sdk310@msn.com
Report sdk310 Report sdk310
Leave Comment for sdk310 Leave Comment

Membership Info
Member Since: Feb 2, 2008
BodyBlog Started: Feb 3, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 19
  • Overall: 738
Forum Posts: 34
BodyBlog Entries: 0
Comments to Others: none
Forum Rep (?) :

Activity
Last Visit: Sep 9, 2008 11:24am
Last Forum Post: Apr 7, 2008 3:58pm
Last Photo Upload: Jul 30, 2008 10:26am
Last Profile Update: Sep 9, 2008 11:23am
Last Blog Post: Feb 3, 2008 3:45pm

Friends Stats
Fan Club (?) : 8
Mutual Friends (?) : 11
Stalking (?) : 5
sdk310

"Gain 10 lbs of muscle."

Personal Info And Background:
Real Name: Sam
Sex: Male
Age: 20
Location: Chicago, Illinois, United States
Occupation: Student
Personal Website:
Gym: School Gym or 24 Hour Fitness
Gym Location:
When I Started: Feb, 2008
How I Started: I am actually just starting into bodybuilding. I have been an athlete my whole life. I was a competitive national level gymnast for 10 years. I am starting bodybuilding and I'm really pumped about it. I need all the advice I can get so please email me whatever you got--diet ideas, inspirations, workouts, anything.
Why I Love It: Gets your blood moving, excited, and it isnt about being big, or taking steroids or anything like that--its a good lifestyle to lead.
How I Stay Motivated: Keeping what I want to look like as a clear picture in my mind.
BB Accomplishments:
Forum Signature:
Last Updated: Feb 3, 2008 4:07pm

Progress Pictures
Feb 7, 2008 Apr 3, 2008
First picture Front Double Biceps-150.5
  Good results, but I need some cutting.
Last Updated: Mar 13, 2008 9:07am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Last Updated: Sep 9, 2008 11:23am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Sep 9, 2008 11:23am

Goals:
Main Goal: Transform My Body
Goal (Short): Gain 10 lbs of muscle.
Goal (Long): -I want to weight 150 lbs by May 1st. -I want to Bench 175 by June 1st. -I want to squat 150 by June 1st. I want to gain muscle because right now I'm too small. At only 137.5 I need more mass to gain more muscle. I haven't been doing this long but I am dedicated. I love being in the gym. I love lifting. I love the high it gives me to leave knowing my muscles are worked to the core. I love the soreness I feel. I am going to do this. I am going to be a bodybuilder. Why? Because I am an athlete.
Weight Goal: I want to GAIN 15 lb
Bodyfat Goal: 10%
Upcoming Contest:
Last Updated: Feb 11, 2008 12:56pm

BodyAnswers
sdk310 has answered 0 of 56 total questions.
View all 0 of sdk310's BodyAnswers »

(No Answer)

View all 0 of sdk310's BodyAnswers »

Contest History:
No Contests
Last Updated: Feb 11, 2008 12:56pm

Videos of sdk310
This Member has not entered any Videos yet.
Last Updated: Feb 11, 2008 12:56pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Feb 11, 2008 12:56pm

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Feb 3, 2008 3:45pm

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Feb 11, 2008 12:56pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 34 View All Posts
Posts Per Day: 0.14
Last Activity: Aug 16, 2008 12:55pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Healthy Foods:
  • Baked chicken
Cheat Foods:
  • Chinese!
Workout Music:
  • Anything with a good beat
Last Updated: Feb 23, 2008 6:06pm

Friends (16)
cornellboot
chest flex
 

ladybuckeye
 

JT24
 

phalipi
Back
 

Bo Wind
brandon
 

Justinrozon7
 

Mr. Aries
 

Jirka--
Overal winner on Musclemania Superbody 2007
 

liGymRatt
THIS IS NOTHING! WAIT AND SEE!
 

Last Updated: Jul 30, 2008 12:47am

Visitor Comments (2)
[ Leave sdk310 a Comment ]
trash TrailrParkTrash [ View Profile ]
May 16, 2008 10:30am
solid athletic base bro, congrats!
Bicep Dork justglen192 [ View Profile ]
Apr 21, 2008 8:36pm
dang dude..ur bulk is impressive...need a lifting partner? ha i wish man glen
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



SuperWorkout
bodybuilding.com
Home  |  Store  |  Products  |  How 2 Shop  |  Contact Us  |  Terms of Use  | Search  |  Checkout