Bodybuilding.com Information Motivation Supplementation
in:
sdjjubjub
10%
bf
215 Lbs.
wt
5'9"
ht
BodySpace Member
sdjjubjub

sdjjubjub's Progress

Hips

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Waist

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Lifting Stats: Bench

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Current Progress
Start
Current
200.0Lbs. (90.9kg)
Change: 115.0Lbs. (52.3kg)
315.0Lbs. (143.2kg)
Percent Change: 57.5 %
Goal Tracking
Start
Current
Goal
Remaining
May 14, 2011
295.0Lbs. (134.1kg)
Sep 1, 2014
315.0Lbs. (143.2kg)
Sep 17, 2011
355.0Lbs. (161.4kg)
Goal Expired
40.0Lbs. (18.2kg)
Historical Values
Date Lifting Stats: Bench Change % Change
Aug 4, 2012 315.0Lbs. (143.2kg) -10.0Lbs. (-4.5kg) -3.1 %
Feb 9, 2012 325.0Lbs. (147.7kg) -9.0Lbs. (-4.1kg) -2.7 %
Jan 14, 2012 334.0Lbs. (151.8kg) 2.0Lbs. (0.9kg) 0.6 %
Dec 11, 2011 332.0Lbs. (150.9kg) 52.0Lbs. (23.6kg) 18.6 %
Jul 21, 2011 280.0Lbs. (127.3kg) -10.0Lbs. (-4.5kg) -3.4 %
Jul 19, 2011 290.0Lbs. (131.8kg) -5.0Lbs. (-2.3kg) -1.7 %
May 14, 2011 295.0Lbs. (134.1kg) 24.0Lbs. (10.9kg) 8.9 %
Oct 17, 2010 271.0Lbs. (123.2kg) -30.0Lbs. (-13.6kg) -10.0 %
May 23, 2010 301.0Lbs. (136.8kg) 47.0Lbs. (21.4kg) 18.5 %
Apr 9, 2010 254.0Lbs. (115.5kg) 15.0Lbs. (6.8kg) 6.3 %
Mar 9, 2010 239.0Lbs. (108.6kg) 34.0Lbs. (15.5kg) 16.6 %
Jan 18, 2010 205.0Lbs. (93.2kg) 5.0Lbs. (2.3kg) 2.5 %
May 30, 2009 200.0Lbs. (90.9kg)
Show Full History (17 Entries)
Lifting Stats: Squat

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Current Progress
Start
Current
325.0Lbs. (147.7kg)
Change: 129.0Lbs. (58.6kg)
454.0Lbs. (206.4kg)
Percent Change: 39.7 %
Goal Tracking
Start
Current
Goal
Remaining
May 14, 2011
355.0Lbs. (161.4kg)
Sep 1, 2014
454.0Lbs. (206.4kg)
Sep 17, 2011
442.0Lbs. (200.9kg)
Goal Expired
Goal Achieved!
Historical Values
Date Lifting Stats: Squat Change % Change
Aug 4, 2012 454.0Lbs. (206.4kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 9, 2012 454.0Lbs. (206.4kg) 49.0Lbs. (22.3kg) 12.1 %
Jan 14, 2012 405.0Lbs. (184.1kg) -16.0Lbs. (-7.3kg) -3.8 %
Dec 11, 2011 421.0Lbs. (191.4kg) 96.0Lbs. (43.6kg) 29.5 %
Jul 21, 2011 325.0Lbs. (147.7kg) -72.0Lbs. (-32.7kg) -18.1 %
Jul 19, 2011 397.0Lbs. (180.5kg) 42.0Lbs. (19.1kg) 11.8 %
May 14, 2011 355.0Lbs. (161.4kg) 30.0Lbs. (13.6kg) 9.2 %
Mar 9, 2010 325.0Lbs. (147.7kg) -48.0Lbs. (-21.8kg) -12.9 %
Jan 18, 2010 373.0Lbs. (169.5kg) 48.0Lbs. (21.8kg) 14.8 %
May 30, 2009 325.0Lbs. (147.7kg)
Show Full History (12 Entries)
Lifting Stats: Deadlift

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Current Progress
Start
Current
301.0Lbs. (136.8kg)
Change: 104.0Lbs. (47.3kg)
405.0Lbs. (184.1kg)
Percent Change: 34.6 %
Goal Tracking
Start
Current
Goal
Remaining
May 14, 2011
366.0Lbs. (166.4kg)
Sep 1, 2014
405.0Lbs. (184.1kg)
Sep 17, 2011
471.0Lbs. (214.1kg)

66.0Lbs. (30.0kg)
Historical Values
Date Lifting Stats: Deadlift Change % Change
Aug 4, 2012 405.0Lbs. (184.1kg) 26.0Lbs. (11.8kg) 6.9 %
Jul 19, 2011 379.0Lbs. (172.3kg) 13.0Lbs. (5.9kg) 3.6 %
May 14, 2011 366.0Lbs. (166.4kg) -38.0Lbs. (-17.3kg) -9.4 %
May 23, 2010 404.0Lbs. (183.6kg) 12.0Lbs. (5.5kg) 3.1 %
Mar 9, 2010 392.0Lbs. (178.2kg) -29.0Lbs. (-13.2kg) -6.9 %
Jan 18, 2010 421.0Lbs. (191.4kg) 120.0Lbs. (54.5kg) 39.9 %
May 30, 2009 301.0Lbs. (136.8kg)
Show Full History (4 Entries)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
Start
Current
Goal
Remaining
Mar 9, 2010
99.0Lbs. (45.0kg)
Sep 1, 2014
127.0Lbs. (57.7kg)
Jun 1, 2010
125.0Lbs. (56.8kg)

Goal Achieved!
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Aug 4, 2012 127.0Lbs. (57.7kg) 9.0Lbs. (4.1kg) 7.6 %
Jul 19, 2011 118.0Lbs. (53.6kg) 0.0Lbs. (0.0kg) 0.0 %
May 14, 2011 118.0Lbs. (53.6kg) -19.0Lbs. (-8.6kg) -13.9 %
Oct 17, 2010 137.0Lbs. (62.3kg) 20.0Lbs. (9.1kg) 17.1 %
May 23, 2010 117.0Lbs. (53.2kg) 18.0Lbs. (8.2kg) 18.2 %
Mar 9, 2010 99.0Lbs. (45.0kg) 39.0Lbs. (17.7kg) 65.0 %
Jan 18, 2010 60.0Lbs. (27.3kg) 0.0Lbs. (0.0kg) 0.0 %
May 30, 2009 60.0Lbs. (27.3kg)
Show Full History (4 Entries)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
Start
Current
Goal
Remaining
May 14, 2011
195.0Lbs. (88.6kg)
Sep 1, 2014
280.0Lbs. (127.3kg)
Sep 17, 2011
262.0Lbs. (119.1kg)

Goal Achieved!
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Aug 4, 2012 280.0Lbs. (127.3kg) 85.0Lbs. (38.6kg) 43.6 %
May 14, 2011 195.0Lbs. (88.6kg) -35.0Lbs. (-15.9kg) -15.2 %
Mar 9, 2010 230.0Lbs. (104.5kg) 49.0Lbs. (22.3kg) 27.1 %
Jan 18, 2010 181.0Lbs. (82.3kg) 87.0Lbs. (39.5kg) 92.6 %
May 30, 2009 94.0Lbs. (42.7kg)
Lifting Stats: Overhead Press

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Current Progress
Start
Current
113.0Lbs. (51.4kg)
Change: 94.0Lbs. (42.7kg)
207.0Lbs. (94.1kg)
Percent Change: 83.2 %
Goal Tracking
Start
Current
Goal
Remaining
Mar 9, 2010
168.0Lbs. (76.4kg)
Sep 1, 2014
207.0Lbs. (94.1kg)
May 1, 2010
215.0Lbs. (97.7kg)

8.0Lbs. (3.6kg)
Historical Values
Date Lifting Stats: Overhead Press Change % Change
Aug 4, 2012 207.0Lbs. (94.1kg) -8.0Lbs. (-3.6kg) -3.7 %
Dec 11, 2011 215.0Lbs. (97.7kg) 20.0Lbs. (9.1kg) 10.3 %
Jul 19, 2011 195.0Lbs. (88.6kg) 14.0Lbs. (6.4kg) 7.7 %
May 14, 2011 181.0Lbs. (82.3kg) -10.0Lbs. (-4.5kg) -5.2 %
May 23, 2010 191.0Lbs. (86.8kg) 23.0Lbs. (10.5kg) 13.7 %
Mar 9, 2010 168.0Lbs. (76.4kg) 55.0Lbs. (25.0kg) 48.7 %
May 30, 2009 113.0Lbs. (51.4kg)
Show Full History (3 Entries)

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