Bodybuilding.com Information Motivation Supplementation
in:
sdjjubjub Alex Baker, male (Greenfield Massachusetts, US | Student, programmer)
my goal: Transform My Body

Currently cutting, cut down from about 12% bodyfat to about 7%, one more month then bulking over the summer. Hoping to hit 210 by September.

height: 5'9"
|
weight: 179.8 Lbs.
|
body fat: 7%
|
gym: Universal Health & Fitness
Fit Status /// View History

8 Weeks out from OCB Green Mountain Thaw, hoping to drop about 6% before the show

May 26, 2012 8:34am
Motivation Level:
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • 10

Background

When I Started: Oct 2008
HOW I STARTED:

I started working out with my dad with free weights

WHY I LOVE IT:

I used to be over weight and discovering lifting has lead me to completely rework my body. In turn this completely changed my life, confidence, sociability, self esteem, sports, etc. Ever since I started nothing has quite given me the "high" that lifting has. I enjoy every second of it and continue to push my potential. Besides, there is nothing like when you are all pumped up and you start turning peoples heads :D.

sdjjubjub's Progress & Goals

Progress Photos
Apr 17, 2009 Me in 2009
Jan 13, 2012 Progress in lbs

View All Progress Photos (4)

Lbs.
2010-03-09, 2009-05-30, 2010-01-18, 2010-03-09, 2010-05-23, 2010-10-17, 2011-07-19, 2011-07-21, 2012-01-14, 2012-02-09
165.0, 165.0, 165.0, 165.0, 170.0, 175.0, 194.0, 190.0, 183.4, 179.8
2010-10-01
185 Lbs.
TIME UNTIL GOAL: Expired
Start: 165 Lbs. Goal: 185 Lbs. Oct 01, 2010
%
2011-05-14, 2011-05-14, 2011-07-19, 2011-07-21, 2012-01-14
7.5, 7.5, 8.0, 8.0, 7.0
2011-05-31
6 %
TIME UNTIL GOAL: Expired
Start: 7.5% Goal: 6% May 31, 2011
Lbs.
2011-07-19, 2011-07-21, 2012-01-14
178.5, 174.8, 170.6
Current LBM: 167.2 Lbs. Feb 09, 2012
Latest Bodystats
Dec 11, 2011
Dec 11, 2011
Dec 11, 2011
Jul 21, 2011
Dec 11, 2011
Dec 11, 2011
Dec 11, 2011
Jul 21, 2011
Dec 11, 2011

View All BodyStats

Total Weight
N/A
BODY FAT
LEAN BODY MASS
this member has not entered weight or body fat
Latest Bodystats
Changed weight from 183Lbs. to 179Lbs.
4Lbs. loss in the last 26 days
Feb 9, 2012
Total Weight
180Lbs.
BODY FAT
LEAN BODY MASS
this member has not entered a body fat measurement
Latest Bodystats
Changed weight from 183Lbs. to 179Lbs.
4Lbs. loss in the last 26 days
Feb 9, 2012
Goal Weight
185Lbs.
BODY FAT
LEAN BODY MASS
Latest Bodystats
Changed weight from 183Lbs. to 179Lbs.
4Lbs. loss in the last 26 days
Feb 9, 2012
 
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sdjjubjub's Program

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Program View My Full Workout Program

sdjjubjub has not added any program information.

My Nutrition Program View My Full Nutrition Program

sdjjubjub has not added any program information.

My Supplement Program View My Full Supplement Program

sdjjubjub has not added any program information.

My Motivation Program View My Full Motivation Program

My Motivation Program

I look in the mirror and compair myself to what I looked like a few months ago

What sdjjubjub is up to

About sdjjubjub

About Me:
Contest History:

This member has not entered any contests.
Lifting Stats:
Bench Press Latest Update: Feb 9, 2012 325Lbs.
Squats Latest Update: Feb 9, 2012 454Lbs.
Deadlift Latest Update: Jul 19, 2011 379Lbs.
Bicep Curl Latest Update: Jul 19, 2011 118Lbs.
Barbell Rows Latest Update: May 14, 2011 195Lbs.
Overhead Press Latest Update: Dec 11, 2011 215Lbs.
Members I Inspire:

Latest Forum Posts

  • Forum:
  • Teen Bodybuilding
  • Replies:
  • 27
  • Views:
  • 1163
  • Forum:
  • Injury Recovery And Prevention
  • Replies:
  • 1
  • Views:
  • 330
View all 33 posts

Latest BodyBlog Entries

Visitor Comments

superjaredman
superjaredman How are you Alex? Dec 13, 2011 2:16am
tbeastmode2
tbeastmode2 hey bro how's training for ya? Dec 11, 2011 1:12pm
Going4Swole
Going4Swole Thanks for the add Alex. How's it going? May 15, 2011 7:13pm
azorean
azorean hows it going? Apr 21, 2011 4:38pm
JamieEason
JamieEason thank you for the compliment! best of luck in reaching your goals Jan 18, 2011 3:51pm
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