Bodybuilding.com Information Motivation Supplementation
in:
sdjjubjub
8%
bf
185 Lbs.
wt
5'10"
ht
BodySpace Member
sdjjubjub
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Reputation:

Member Since: Dec 20, 2008

Last Visit: Today, 9:29am

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BODYGROUPS

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INSPIRED BY

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real name
Alex Baker
age
gender
Male
location
Greenfield, MA, US
gym
Universal Health & Fitness
occupation
Student, programmer
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Overall Goal
///
Compete
Currently cutting, cut down from about 12% bodyfat to about 7%, one more month then bulking over the summer. Hoping to hit 210 by September.

Progress & Goals

BEFORE
Apr 15, 2009
CURRENT
May 2, 2012
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170.2 Lbs.

LEAN BODY MASS

14.8 Lbs.

BODY FAT

CURRENT WEIGHT
185
Lbs.
Mar 23, 2013
Lbs.
Save
CURRENT BODY FAT
8
%
Mar 23, 2013
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2009-04-15,2009-05-30,2010-01-18,2010-03-09,2010-05-23,2010-10-17,2011-07-19,2011-07-21,2012-01-14,2012-02-09,2012-05-02,2012-08-04,2013-01-23,2013-03-23
130,165,165,165,170,175,194,190,183.4,179.8,195,190,180,185
Oct 01, 2010
185 Lbs.
%
2009-04-15,2011-05-14,2011-07-19,2011-07-21,2012-01-14,2012-05-02,2012-08-04,2013-01-23,2013-03-23
13,7.5,8,8,7,10,11,5.3,8
May 31, 2011
6 %
Lbs.
2009-04-15,2009-05-30,2010-01-18,2010-03-09,2010-05-23,2010-10-17,2011-07-19,2011-07-21,2012-01-14,2012-02-09,2012-05-02,2012-08-04,2013-01-23,2013-03-23
113.1,143.6,143.6,143.6,147.9,161.9,178.5,174.8,170.6,167.2,175.5,169.1,170.4,170.2
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LATEST MEASUREMENTS

  • Arms
    15.5" a gain of 2.5" in 143 days
    Dec 11, 2011
  • Chest
    42" a gain of 2" in 143 days
    Dec 11, 2011
  • Thighs
    25" a gain of 4" in 143 days
    Dec 11, 2011
  • Calves
    15.5" a gain of 0.5" in 143 days
    Dec 11, 2011
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Philosophy

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Philosophy

sdjjubjub has not added any philosophy information.

My Nutrition Philosophy View My Full Nutrition Philosophy

sdjjubjub has not added any philosophy information.

My Supplement Philosophy View My Full Supplement Philosophy

sdjjubjub has not added any philosophy information.

My Motivation Philosophy View My Full Motivation Philosophy

My Motivation Program

I look in the mirror and compair myself to what I looked like a few months ago

What sdjjubjub Is Up To

sdjjubjub updated his body fat from 5.3% to 8%, a gain of 2.7% in 59 days.

8%
Mar 23, 2013 |
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sdjjubjub updated his weight from 180 Lbs. to 185 Lbs., a 5 Lb. gain in 59 days.

185 Lbs.
Mar 23, 2013 |
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sdjjubjub updated his body fat from 11% to 5.3%, a loss of 5.7% in 172 days.

5.3%
Jan 23, 2013 |
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sdjjubjub updated his weight from 190 Lbs. to 180 Lbs., a 10 Lb. loss in 172 days.

180 Lbs.
Jan 23, 2013 |
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sdjjubjub is now friends with TinaTinaGermany.

Jan 19, 2013

sdjjubjub is now friends with Dominican829.

Jan 12, 2013

sdjjubjub added a new profile photo.

Jan 10, 2013

sdjjubjub added 5 new photos to his photo gallery.

Jan 7, 2013

sdjjubjub is now friends with jwethall.

Jan 1, 2013

sdjjubjub updated his body fat from 10% to 11%, a gain of 1% in 94 days.

11%
Aug 4, 2012 |
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sdjjubjub updated his weight from 195 Lbs. to 190 Lbs., a 5 Lb. loss in 94 days.

190 Lbs.
Aug 4, 2012 |
Flagged as spam
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About Me

About Me:
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Visitor Comments

Leave a Comment
jwethall
jwethall Seems that way doesn't it? Have a great new year and goodluck with your fitness goals! Dec 31, 2012 11:21pm
superjaredman
superjaredman How are you Alex? Dec 13, 2011 3:16am
tbeastmode2
tbeastmode2 hey bro how's training for ya? Dec 11, 2011 2:12pm
Going4Swole
Going4Swole Thanks for the add Alex. How's it going? May 15, 2011 8:13pm
azorean
azorean hows it going? Apr 21, 2011 5:38pm
JamieEason
JamieEason Jan 18, 2011 4:51pm

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