sdilly22
"Well i attempted to bulk but along with some muscle i gained wayyyy to much fat so back to square one time to cut up again. About to start the Double T transformation challenge!"
Progress Pictures
Nov 17, 2009
Nov 17, 2009
Body Stats and Charts
Click The Chart For Larger Version
Current Progress
Start:
214.0 lb (97.3 kg) Change:
4.0 lb (1.8 kg)
Current:
218.0 lb (99.1 kg) Percent Change:
1.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Weight
Change
% Change
Nov 10, 2009
218.0 lb (99.1 kg)
6.0 lb (2.7 kg)
2.8 %
Oct 14, 2009
212.0 lb (96.4 kg)
12.0 lb (5.5 kg)
6.0 %
Jul 21, 2009
200.0 lb (90.9 kg)
30.0 lb (13.6 kg)
17.6 %
May 5, 2009
170.0 lb (77.3 kg)
-6.0 lb (-2.7 kg)
-3.4 %
Apr 16, 2009
176.0 lb (80.0 kg)
-7.0 lb (-3.2 kg)
-3.8 %
Apr 1, 2009
183.0 lb (83.2 kg)
-17.0 lb (-7.7 kg)
-8.5 %
Mar 9, 2009
200.0 lb (90.9 kg)
-25.0 lb (-11.4 kg)
-11.1 %
Feb 3, 2009
225.0 lb (102.3 kg)
-1.0 lb (-0.5 kg)
-0.4 %
Jan 31, 2009
226.0 lb (102.7 kg)
12.0 lb (5.5 kg)
5.6 %
Dec 29, 2006
214.0 lb (97.3 kg)
Show Full History (10 Entries)
Click The Chart For Larger Version
Current Progress
Start:
19.0 % Change:
-1.0 %
Current:
18.0 % Percent Change:
-5.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Bodyfat
Change
% Change
Nov 10, 2009
18.0 %
10.0 %
125.0 %
Oct 14, 2009
8.0 %
-2.0 %
-20.0 %
Mar 10, 2009
10.0 %
-9.0 %
-47.4 %
Feb 3, 2009
19.0 %
0.0 %
0.0 %
Jan 31, 2009
19.0 %
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Chest
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Arms
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Hips
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Waist
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Thighs
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Calves
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Forearms
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Shoulders
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Neck
Change
% Change
No Chart Available
Historical Values
Date
Body Stats: Height
Change
% Change
Feb 3, 2009
5'11.0" (1.8 m)
0'0.0" (0.0 m)
0.0 %
Jan 31, 2009
5'11.0" (1.8 m)
0'0.0" (0.0 m)
0.0 %
Dec 29, 2006
5'11.0" (1.8 m)
Lifting Stats and Charts
Click The Chart For Larger Version
Current Progress
Start:
270.0 lb (122.7 kg) Change:
45.0 lb (20.5 kg)
Current:
315.0 lb (143.2 kg) Percent Change:
16.7 %
Goal Tracking
Start
Current
Goal
Remaining
Jun 10, 2009
Dec 24, 2009
Jul 30, 2009
Goal Has Expired
315.0 lb (143.2 kg)
315.0 lb (143.2 kg)
375.0 lb (170.5 kg)
60.0 lb (27.3 kg)
Historical Values
Date
Lifting Stats: Bench
Change
% Change
Jun 10, 2009
315.0 lb (143.2 kg)
-15.0 lb (-6.8 kg)
-4.5 %
Feb 3, 2009
330.0 lb (150.0 kg)
60.0 lb (27.3 kg)
22.2 %
Dec 29, 2006
270.0 lb (122.7 kg)
Click The Chart For Larger Version
Current Progress
Start:
315.0 lb (143.2 kg) Change:
100.0 lb (45.5 kg)
Current:
415.0 lb (188.6 kg) Percent Change:
31.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Squat
Change
% Change
Feb 3, 2009
415.0 lb (188.6 kg)
100.0 lb (45.5 kg)
31.7 %
Dec 29, 2006
315.0 lb (143.2 kg)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Deadlift
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bicep Curl
Change
% Change
Dec 29, 2006
140.0 lb (63.6 kg)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Barbell Rows
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Overhead Press
Change
% Change
Feb 3, 2009
225.0 lb (102.3 kg)
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