Last Visit: Yesterday, 10:27pm Last Forum Post: Nov 17, 2009 8:25pm Last Photo Upload: Feb 17, 2009 9:51pm Last Profile Update: Nov 18, 2009 8:07am Last Blog Post: Feb 3, 2009 7:59pm
Overall Goal: Well i attempted to bulk but along with some muscle i gained wayyyy to much fat so back to square one time to cut up again. About to start the Double T transformation challenge!
osu Go Bucks! Attended 2002 to 2006 Ohio United States
High School:
When I Started:
Feb, 2007
How I Started:
Why I Love It:
Ive always loved and admired the amazing bodies of Arnold, Lee Priest, and many others. Its the hardest sport out there and takes more dedication then any other sport to be the best. Theres no better feeling then that of a good pump, I'm never happier then that hour im in the gym everyday!
How I Stay Motivated:
BB Accomplishments:
BB.com transformation of the week, and I played top ten in the 2009 muscletech transformation challenge
Forum Signature:
Team Double T. Time to get shredded with some new intense products!
sdilly22changed Overall Goal: "Well i attempted to bulk but along with some muscle i gained wayyyy to much fat so back to square one time to cut up again. About to start the Double T transformation challenge!."
Well i attempted to bulk but along with some muscle i gained wayyyy to much fat so back to square one time to cut up again. About to start the Double T transformation challenge!
Low intensity cardio in the morning and high intensity cardio at night. Occasionally I'll skip the running and hit the punching bag, its a great workout that i got into doing during my time at the police academy.
training split
Monday- Chest and Calves
Tues- Back and Abs
Weds- Shoulders...
Yeah man, too much things going on with me. Moving out of my apartment, finals with college, training for Special Forces. All these conflict with my diet and training so I decided to call it quits and just post the photos of what I look like now. Plus I already know you guys will beat me.
Well yes they did pull off a small win. I would not call it a spanking by any means....your offense only managed 2 TD's. Our QB gets the assist....until next year. GoBlue!!!!
looking pretty fat there dilly! Is it hard psychologically? Hope you win something because your before pictures are good. Guessing you'll get ripped again.
dilly ..you.....FATTY!!!! I know you, you'll be ripped in 10 weeks. Gaining a huge amount of fat free mass is going to be tricky; maybe I should go for fat loss :p Nah.......
Yeah we're working out our schedules now. I haven't heard anything about using our pics in the magazines yet.
Hope you've been well! Between computer issues, work, and busy schedule I haven't been on here in forever!
I like to ask questions of people i feel are different(unique).. 2 see how they handle the ques?.. N other words i try to learn from those that are wear i wanna b?
