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OCB Pacific Northwest States - 1st Place OCB Pacific Northwest States - 1st Place Open Class
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Membership Info
Member Since: Apr 16, 2007
BodyBlog Started: May 24, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 4
  • Overall: 1,051
Forum Posts: 128
BodyBlog Entries: 0
Comments to Others: none
Forum Rep (?) :

Activity
Last Visit: Aug 26, 2008 1:23pm
Last Forum Post: Jul 24, 2007 1:20pm
Last Photo Upload: Jun 21, 2007 3:41pm
Last Profile Update: Aug 21, 2008 12:24pm
Last Blog Post: Never

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 9
Stalking (?) : 0
sderekson

"Increasing lean mass to step up my competition game."

Personal Info And Background:
Real Name:
Sex: Male
Age:
Location: Oregon, United States
Occupation:
Personal Website:
Gym: CHAC
Gym Location:
When I Started: Feb, 1998
How I Started: I've always admired muscular physiques and one day I finally decided to earn one of my own.
Why I Love It: I love the rush of having my muscles pumped up and being able to release all my stress in a good workout. It is also nice having the ability to shape and sculpt my body. The strength advantage is a big plus too.
How I Stay Motivated:
BB Accomplishments: OCB Pacific Northwest States:
1st Place Open Class


Bench: 405
Squat: 500
BF Drop: 16.7%-5.4% in 21 weeks.
Forum Signature: If at first you DO succeed, try not to look astonished!

Lightweight Competitor:
2007 OCB Pacific NW States mens mixed open class - 1st place
Last Updated: Aug 8, 2008 4:27pm

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jun 11, 2007 10:11am

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Last Updated: May 24, 2007 9:27am

Goals:
Main Goal: Compete
Goal (Short): Increasing lean mass to step up my competition game.
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jun 21, 2007 1:06pm

BodyAnswers
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Contest History:
Jun 09, 2007:
OCB Pacific Northwest States - Placing: 1
Last Updated: Jun 11, 2007 10:17am

Videos of sderekson
This Member has not entered any Videos yet.
Last Updated: Jun 11, 2007 10:17am

Favorite Bodybuilding And Fitness Videos
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Last Updated: Jun 11, 2007 10:17am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Next Designer Protein, 4.4 Lbs., French Vanilla
Started: Jan 01, 2000
Reason: Good taste, mixes well with water and/or milk, great results.
ProSource L-Glutamine
ProSource L-Glutamine

Started: Jun 01, 2003
Reason: Affordable price, great results, good quality.
Last Updated: May 24, 2007 10:00am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 128 View All Posts
Posts Per Day: 0.24
Last Activity: Aug 26, 2008 1:23pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
This Member has not entered any Favorites yet.
Last Updated: Jun 1, 2007 2:43pm

Friends (9)
Quelly
NPC Contra Costa 2007
 

KKKKYYYLLE
210 POUNDS
 

chadryan
Lat Spread Bulked Up 02-22-07
 

VeinyArms
Before :)
 

bigfrog
skiing in a bi-sky
 

cachaguau
another chest biceps
 

theamazingone
 

jonboy320
Front double bicep - 205lbs
 

suitedtrain
 

Last Updated: Aug 21, 2008 12:24pm

Visitor Comments (5)
[ Leave sderekson a Comment ]
On the road on a 1/2 marathon stachedwalker [ View Profile ]
Jun 16, 2007 3:06pm
congrats on your recent contest results ... and those are pics to inspire that you posted.
Chest relaxed paolo59 [ View Profile ]
Jun 5, 2007 2:54pm
Incredible physique man! Most impressive!!!
Upload your profile picture! pitapos [ View Profile ]
Jun 4, 2007 5:46pm
who knew that jason from friday the 13th (see abs pic in profile) was ripped. great job.
Front psycho739 [ View Profile ]
May 31, 2007 3:42pm
Ripped to the bone! kick ass man!
Upload your profile picture! andreb [ View Profile ]
May 24, 2007 6:23pm
One awesome back here with excellent lats. Great abs on other pic. Certainly ready to do a lot of damage on stage. Andre
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