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Membership Info

Member Since: Aug 4, 2004
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 3
Last 7 Days: 23
Overall: 4,988

Forum Posts: 800
BodyBlog Entries: 0
Comments to Others: 68

Forum Rep (?) : sdb212 100000

Activity

Last Visit: Today, 2:33pm
Last Forum Post: Aug 13, 2008 7:43am
Last Photo Upload: Never
Last Profile Update: Jul 15, 2008 11:13am
Last Blog Post: Today, 12:32pm

Friends Stats

Fan Club (?) : 25

Mutual Friends (?) : 35

Stalking (?) : 8


sdb212 "I have no goals. My life doesn't seem as much of a failure that way."

Personal Info And Background:
Real Name:
Sex:	Female
Age:	28
Location:
Occupation:	Currently a Designer working toward Degree for Elementary Education
Personal Website:	http://www.extremebodybuilding.net
Gym:	It has a pool!!
Gym Location:
When I Started:	Dec, 2003
How I Started:	I was an athlete in school. Did everything from gymnastics to volleyball, but after school needed something to give me that calorie deficet. Bodybuilding here I come. I've been at it since Dec 2003 regularly though.
Why I Love It:	With hypothyroidism, it keeps my energy up and helps keep my weight under control. Not to mention, seeing your progress is a great self esteem booster. =)
How I Stay Motivated:	I'm a certified trainer and I have to stay motivated for my future clients. The weight increases and I know I'm doing something right.
BB Accomplishments:	Not necessarily a bodubuilding accomplishment, but I became a certified personal trainer in March 2006! Deadlift 125x3 9/20/07 Squat 100x3 10/15/07
Forum Signature:	www.crossfit.com What doesn't kill you, only makes you stronger.
Last Updated: Oct 16, 2007 8:05am

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	5'3.0" (1.60 m)	Waist:
Weight:	148.6 lb (67.5 kg)	Thighs:
Bodyfat:		Calves:
Chest:		Forearms:
Arms:		Shoulders:
Hips:		Neck:
Last Updated: May 15, 2008 8:36am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	95 lb (43.2 kg)	Bicep Curl:	59 lb (26.8 kg)
Squat:	130 lb (59.1 kg)	Barbell Rows:	67 lb (30.5 kg)
Deadlift:	175 lb (79.5 kg)	Overhead Press:	81 lb (36.8 kg)
Last Updated: Jul 15, 2008 11:13am

Goals:
Main Goal:	Other
Goal (Short):	I have no goals. My life doesn't seem as much of a failure that way.
Goal (Long):	I really do have goals. I would like to get over 100 lbs on my bench. I've already achieved it for my deadlift and squat. 2 down, 1 to go.
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Oct 16, 2007 8:04am

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Contest History:
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Last Updated: Oct 16, 2007 8:04am

Videos of sdb212
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Last Updated: Oct 16, 2007 8:04am

Favorite Bodybuilding And Fitness Videos
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Last Updated: Oct 16, 2007 8:04am

Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
	Optimum 100% Whey Protein, 5 Lbs., Double Rich Chocolate Started: Jan 01, 2006 Reason:
	Natrol Omega-3 Glucosamine, 90 Softgels Started: Jun 01, 2007 Reason:
	Higher Power Creatine Ethyl Ester, 1000 Grams Started: Sep 01, 2007 Reason:
Last Updated: Sep 13, 2007 1:02pm

Supplement Reviews
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Forum Activity:
User Title:	Mentally Absent
Number Of Posts:	800 View All Posts
Posts Per Day:	0.52
Last Activity:	Today, 2:33pm
Recent Threads: What type of dog is this? posted in Misc. -last reply: 61 days ago Woman Sues Louisville Slugger and sporting good store (hopefully not repost) posted in Misc. -last reply: 145 days ago *Gettin' down to business* posted in Workout Journals -last reply: 209 days ago bruised meniscus: how long to heal?? posted in Injury Recovery And Prevention -last reply: 255 days ago Possible partial ACL tear posted in Injury Recovery And Prevention -last reply: 305 days ago View All Threads »

Workout Program:

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Friends (43)

kzbuilder	britishbulld0g	Roxie
wv4x4mom	KrushR	just_bc
1quick1	trixter747	Kevin400

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Last Updated: Jul 11, 2008 2:59pm

Visitor Comments (112)
[ Leave sdb212 a Comment ]
	nockowt1 [ View Profile ] Aug 29, 2008 2:03pm What's new?
	ndg v2 [ View Profile ] Jul 24, 2008 1:17am I like to fart
	1quick1 [ View Profile ] Jul 11, 2008 3:30pm I've considered it but unfortunetly it turns out that there's not much of a market for glowing nipples :(
	xXBiggieXx2 [ View Profile ] Apr 29, 2008 10:59pm Randomly saw your pic and recognized the username, wtf happened to your knee?
	plus1more [ View Profile ] Mar 31, 2008 6:06pm oh hey thanks just got the PM, I really enjoyed the noods
	ilookgreatfit [ View Profile ] Mar 27, 2008 2:42pm Thanks for the encouraging words! What type of design do you do? :)
	erinlee01 [ View Profile ] Mar 27, 2008 11:03am Thanks! I definitely can use the luck. %:00 am comes awfully early!
	phil4real [ View Profile ] Mar 26, 2008 5:16pm I got the mindset so I'll get it. Thanks
	WannaGetLean [ View Profile ] Mar 19, 2008 12:57pm WEll that is just really sweet of you to say that:) I really appreciate it..it's been a ride thats for sure..but i held on and never gave up:) You keep kickin serious butt as well!:) NEVER GIVE UP!:)
	brentx [ View Profile ] Mar 17, 2008 3:04pm Wow, I didn't think anyone would actually look at my profile.. Jesus, i'm going to take the photos down! Well, the gyms here in Switzerland don't seem to be as warm and friendly than the ones back home in Australia, so I need all the help I can get.. Thanks for the good words! :-)
	go rila2 [ View Profile ] Mar 13, 2008 4:32pm ur pic is all kinds of sexy :fap: still waiting for does n0odz
	nockowt1 [ View Profile ] Jan 29, 2008 9:36am Are you going to rule your gym class with an iron fist?:)
	nockowt1 [ View Profile ] Jan 28, 2008 4:14pm What is your major?
	nockowt1 [ View Profile ] Jan 28, 2008 2:28pm How are you doing in the class so far?
	nockowt1 [ View Profile ] Jan 25, 2008 10:24am What's new?
	nockowt1 [ View Profile ] Dec 24, 2007 8:29pm Happy Holidays
	nockowt1 [ View Profile ] Nov 29, 2007 11:51pm I posted some vids on my page.
	nockowt1 [ View Profile ] Nov 24, 2007 5:23pm My Thanksgiving was ok. Hope you have a great workout Monday.
	nockowt1 [ View Profile ] Nov 23, 2007 5:20pm What's new?
	nockowt1 [ View Profile ] Nov 15, 2007 1:42pm I agree that you should take some more pics. With the amount of weight you've been throwing around in the gym I'm sure your body has responded well. I would like to see for myself.
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