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Wed Aug 13 06:43:12 PDT 2008
Fit Status /// View History
Motivation Level:
- 1
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Background
When I Started: Dec 2003
HOW I STARTED:
I was an athlete in school. Did everything from gymnastics to volleyball, but after school needed something to give me that calorie deficet. Bodybuilding here I come. I've been at it since Dec 2003 regularly though.
WHY I LOVE IT:
With hypothyroidism, it keeps my energy up and helps keep my weight under control. Not to mention, seeing your progress is a great self esteem booster. =)
sdb212's Progress & Goals
Progress Photos
Lbs.
2007-11-06, 2007-04-30, 2007-07-21, 2007-11-06, 2008-03-19, 2008-05-09, 2008-05-15
147.0, 156.6, 147.4, 147.0, 150.0, 149.0, 148.6
2008-03-01
135 Lbs.
TIME UNTIL GOAL:
Expired
Start:
156.6 Lbs.
Goal:
135 Lbs.
Mar 01, 2008
%
TIME UNTIL GOAL:
No Goal
Start:
No Starting Body Fat
Goal:
No Body Fat Goal
Lbs.
Current LBM:
148.6 Lbs.
May 15, 2008
Latest Bodystats
Neck
N/A
Chest
N/A
Forearms
N/A
Hips
N/A
Calves
N/A
Shoulders
N/A
Arms
N/A
Waist
N/A
Thighs
N/A
this member has not entered a body fat measurement
this member has not entered a body fat measurement
this member has not entered a body fat goal
sdb212's Program
My Workout Program View My Full Workout Program
sdb212 has not added any program information.
My Nutrition Program View My Full Nutrition Program
sdb212 has not added any program information.
My Supplement Program View My Full Supplement Program
sdb212 has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
I'm a certified trainer and I have to stay motivated for my future clients.
The weight increases and I know I'm doing something right.
The weight increases and I know I'm doing something right.
About sdb212
About Me:
My Favorites:
This member has not entered any favorites.
Lifting Stats:
Latest Forum Posts
Tue May 20 08:28:40 PDT 2008
Latest BodyBlog Entries
Visitor Comments
Leave a Comment
1quick1
I've considered it but unfortunetly it turns out that there's not much of a market for glowing nipples :(
Jul 11, 2008 3:30pm
xXBiggieXx2
Randomly saw your pic and recognized the username, wtf happened to your knee?
Apr 29, 2008 10:59pm
ilookgreatfit
Thanks for the encouraging words! What type of design do you do? :)
Mar 27, 2008 2:42pm
WannaGetLean
WEll that is just really sweet of you to say that:)
I really appreciate it..it's been a ride thats for sure..but i held on and never gave up:)
You keep kickin serious butt as well!:) NEVER GIVE UP!:)
Mar 19, 2008 12:57pm
brentx
Wow, I didn't think anyone would actually look at my profile.. Jesus, i'm going to take the photos down! Well, the gyms here in Switzerland don't seem to be as warm and friendly than the ones back home in Australia, so I need all the help I can get.. Thanks for the good words! :-)
Mar 17, 2008 3:04pm
